Step Ahead Wellness Center

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Far Hills, NJ
Step Ahead Wellness Center

Weight Loss & Wellness Center
Deborah L. Neiman, M.D
Corinne Chou, MSN, RN, NP-C
Angela Federico, MS, RDN We work with you to make your dreams become a reality.

Weight Loss and Wellness Program designed to give state of the art professional care with a team approach - a doctor to make your weight loss safe, supportive and effective. Step Ahead also offers The OPTIFAST Program, a time tested successful program which is geared towards more rapid weight loss and uses nutritional meal replacement products. The program offers education, support and a transition program to help with maintenance and success long term. Appetite suppressants can be used in conjunction with any of our weight loss programs if necessary. A registered dietician is on staff to offer education and guidance with meals, cooking and shopping. We have an on-site personal training center with a personal trainer to offer private, individualized exercise programs, as well as small class exercise options.

03/14/2026

Another great Step Ahead Wellness Center group walk in the books! 👟🌿

There’s something special about coming together as a community to move our bodies, enjoy the fresh air, and support each other on the journey to better health. These walks are a reminder that wellness doesn’t have to be complicated—sometimes it’s as simple as putting one foot in front of the other and surrounding yourself with people who motivate you.

So proud of everyone who showed up, got their steps in, and made time for their health today. 💪

If you’re looking for support, accountability, and a community that truly cheers you on, Step Ahead is here for you every step of the way. 💚

03/13/2026

Small, healthful habits can give you super strength throughout your day and your life!

This and beyond, discover how to level up your nutrition routine: sm.eatright.org/forlife

03/12/2026

RDNs and NDTRs are the real-life superheroes of nutrition!

Celebrate their expertise and impact throughout and beyond by learning why they're the experts in nutrition and health: sm.eatright.org/RDNNDTR

03/11/2026

March 11 is Registered Dietitian Nutritionist Day!

Celebrate the food and nutrition superheroes who empower people everywhere to live healthier lives through nutrition: sm.eatright.org/RDNday

03/08/2026

Fuel your journey—without breaking the bank!

Discover how you can nourish yourself and your family—even on a tight budget: sm.eatright.org/LimitedBudgetTips

03/07/2026

⏰ We’re just ONE week away from our next Group Walk!

Join us on Saturday, March 14th at 10:00 AM at River Road Park for fresh air, movement, and some serious motivation with a great group of people. 🚶‍♀️🌿

This is the perfect chance to get active, connect, and keep building healthy habits — no matter your pace.

👉 Sign up now — registration is required!

To reserve your spot, send us a message or email us at contact@stepaheadnj.com.
Grab a friend and come walk with us! 👟💬

03/05/2026

Superheroes don’t skip breakfast.

Make sure you and your family fuel up with a nutritious morning meal to help kickstart and power your day! Check out these super tips: sm.eatright.org/powerupbfst

03/04/2026

This March, discover the power of nutrition during !

Find out how nutrition has the power to help you and your community thrive, and how RDNs and NDTRs can expertly guide you with information driven by science: sm.eatright.org/NNM

02/26/2026

📅 Mark those calendars!

Our March Group Walk is happening on Saturday, March 14th at 10:00 AM at River Road Park — and we’d love for you to join us! 🚶‍♀️🌿

Fresh air, movement, and great company = the perfect way to stay motivated and keep your wellness goals on track. All paces welcome, good vibes guaranteed.

👉 Sign up is required!
To reserve your spot, please send us a message or email us at contact@stepaheadnj.com.

Drop a 👟 in the comments if you’re coming and tag a friend who should walk with you! 💬✨

02/24/2026

We’re excited to announce our Step Into Spring Step Challenge for the ENTIRE month of March — open to all current Step Ahead Wellness Center patients!

Here’s how it works:
👟 Track your steps via an app all month long
📊 Compete with fellow patients
🏆 Grand Prize goes to the participant with the HIGHEST total step count!

Want in? You’ll need to get set up in our app first!

👉 To participate, schedule an appointment with Angela (RD) and she’ll help:
• Get you set up on the app
• Sync your step tracker or phone
• Make sure your steps are being recorded correctly

This is a fun way to stay motivated, move more, and build healthy habits all month long. Let’s see who’s taking the most steps toward their goals! 💪👣

📩 Give the office a call to schedule your setup appointment (can be Telehealth!) with Angela and join the challenge!

02/23/2026

👀✨ Something exciting is coming in March at Step Ahead Wellness Center… ✨👀

New month. New motivation. New way to move, stay accountable, and have some fun with your health goals. 💪

We’re rolling out something special for our patients in March and you’re not going to want to miss it… 👟🏆

Stay tuned — details coming soon!
Any guesses what it might be? Drop them below ⬇️😏

Address

49 US Highway 202
Far Hills, NJ
07931

Website

http://stepaheadnj.com/

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