KnoWEwell

KnoWEwell KnoWEwell's global Regenerative Whole Health™ Hub is the digital ecosystem transforming healthcare.

New research reveals a concerning connection between soft drink consumption and liver health. 🥤A study of 1,759 adults f...
03/05/2026

New research reveals a concerning connection between soft drink consumption and liver health. 🥤

A study of 1,759 adults found that drinking soft drinks just 1-3.5 times per week increased the risk of Nonalcoholic Fatty Liver Disease (NAFLD) by 26%. For those consuming 3.5 or more servings weekly, that risk jumped to 42%.

Your daily beverage choices have a real impact on your long-term wellness. Small changes in what you drink can support your body's natural ability to thrive.

Learn more about protecting your liver health naturally: https://go.knowewell.com/fatty-liver-soda

03/05/2026

Does your dog suffer from seizures? The root cause might be closer to home than you think 🐾

Grains, extreme temperatures, and gut imbalances can all trigger seizures in dogs—but the good news is that personalized food therapy can make a real difference. Here's where to start:
🌾 Cut the grains: A grain-free diet is one of the first steps in reducing seizure risk
🌡️ Monitor environmental triggers: Extreme heat or cold can stress the nervous system and spark a seizure
🧠 Support the gut-brain connection: Pathogenic bacteria in the gut can directly influence neurological health
💧 Add holistic support: MCT oil and CBD are powerful adjuncts to a food therapy protocol
Keeping a food journal is one of the most effective ways to identify your dog's unique triggers and track what's working.

Have you tried food therapy for your dog's seizures? Share your experience in the comments below—your story could help another pet parent 💛

👉 Visit our website to learn more about grain-free food therapy and holistic seizure support, or book a consultation to develop a personalized protocol for your pup.

Good news for coffee and tea lovers! ☕🍵New research published in JAMA suggests that moderate daily consumption of caffei...
03/04/2026

Good news for coffee and tea lovers! ☕🍵

New research published in JAMA suggests that moderate daily consumption of caffeinated coffee or tea may significantly lower the risk of dementia and cognitive decline. The study, which followed over 130,000 adults for up to 43 years, found that individuals who enjoyed two to three cups of caffeinated coffee daily reduced their relative risk of dementia by 18%.

The key? Moderate intake appears to support brain health and cognitive performance as we age. Interestingly, decaffeinated coffee did not show the same protective benefits, suggesting caffeine may play an important role.

If you're looking for simple, natural ways to support your cognitive health, this is encouraging news.

Discover more details about this research and what it means for your wellness routine: https://go.knowewell.com/caffeine-aging

03/04/2026

Did you know your stress directly affects your dog's health? 🐾

When we carry stress, our dogs feel it too — and over time, it can take a real toll on their wellbeing. But stress isn't the only hidden threat. Everyday toxins like pesticides, seed oils, glyphosate, and over-vaccination can quietly undermine your dog's health in ways that often go unnoticed.

The good news? Small, intentional changes can make a big difference. Supporting your dog with energetically appropriate organ and whole-body care — while reducing environmental stressors in your shared space — can lead to meaningful improvements in their long-term health.

Here's where to start:
🌿 Work on managing your own stress — your dog will benefit too
🚫 Minimize exposure to common toxins in your home and yard
💛 Explore holistic, whole-body support tailored to your dog's needs

Ready to take a more natural approach to your dog's wellness? Visit our link in bio to learn more about reducing environmental toxins, and join our community for ongoing holistic pet wellness tips.

Know a dog owner who would find this helpful? Tag them below, or share this post with someone who puts their pet's health first. 💬 We'd also love to hear from you — how do you manage stress for your pet's sake? Drop a comment below!

Curious about biological age testing? 🧬Biological age tests aim to measure how well your body is functioning compared to...
03/03/2026

Curious about biological age testing? 🧬

Biological age tests aim to measure how well your body is functioning compared to your chronological age. Many tests analyze DNA methylation patterns to provide insights into your epigenetic health and potential disease risk.

While this emerging science holds promise for personalized wellness, experts remind us that results can vary based on the specific algorithms and datasets used. Biological aging is influenced by a complex mix of lifestyle, environment, and genetics—requiring careful scientific interpretation.

Want to learn more about what these tests can (and can't) tell you? Click the link below to read our latest article.

https://go.knowewell.com/biological-age

Plastics don't just harm the planet—they're costing us our health. A new study reveals that plastic production and waste...
03/02/2026

Plastics don't just harm the planet—they're costing us our health. A new study reveals that plastic production and waste could lead to the loss of 83 million years of healthy life by 2040. That's equivalent to the impact of long-term air pollution exposure across the globe.

Most of the damage comes from emissions, greenhouse gases, and toxic chemicals released during plastic manufacturing. The good news? We can reduce this burden by 43% through cutting virgin plastic production and improving waste management.

This is a preventable public health crisis—and we all have a role to play. Learn more about the findings and what you can do: https://go.knowewell.com/global-plastics-burden

03/02/2026

Is your dog pooping twice a day? If not, they may be carrying a higher toxic load — putting unnecessary strain on their liver, kidneys, and lymphatic system.

The good news? Even small, energetically appropriate dietary changes can make a real difference. One dog owner recently adjusted her 14-year-old dog's diet based on his energetic needs, and within two days, he was pooping regularly for the first time in years.

Did you know that 1 in 5 turmeric products worldwide contains unlisted or harmful ingredients? 😟A recent review of over ...
02/27/2026

Did you know that 1 in 5 turmeric products worldwide contains unlisted or harmful ingredients? 😟

A recent review of over 2,200 turmeric samples found that adulteration is a real concern—especially in regions with weaker regulatory oversight. Some products are diluted with cheap fillers like corn starch, while others contain dangerous lead-based dyes that can cause serious long-term health issues, including neurological damage and cancer risk.

Here's what you need to know:
✅ Cooking spices are often diluted or artificially colored
✅ Supplements may contain synthetic curcumin marketed as "natural"
✅ Lead compounds found in some South Asian turmeric pose severe health risks
✅ Countries with stricter regulations (like the U.S., Canada, and the EU) have lower adulteration rates

Your health deserves better. Learn how to identify safe, high-quality turmeric and protect yourself and your family from adulterated products.

👉 Click the link to discover expert tips on sourcing pure turmeric: https://go.knowewell.com/turmeric-adulteration

Feeling overwhelmed by stress? A recent clinical trial reveals that just 45 minutes with a Tibetan singing bowl can crea...
02/26/2026

Feeling overwhelmed by stress? A recent clinical trial reveals that just 45 minutes with a Tibetan singing bowl can create measurable relaxation in both body and mind. 🎶

Researchers found that participants who experienced sound healing showed:
✨ Increased heart rate variability (a sign your nervous system is relaxing)
✨ Calmer brain activity measured by EEG
✨ The largest reduction in self-reported anxiety compared to other relaxation methods

This sound-based approach offers a powerful, non-traditional tool for managing high anxiety—especially during stressful events or while waiting for mental health support.

Curious to learn more about how sound healing works? Read the full research summary here: https://go.knowewell.com/singingbowls-anxiety

Could a natural compound found in berries and onions help support those living with Multiple Sclerosis? 🫐New research hi...
02/25/2026

Could a natural compound found in berries and onions help support those living with Multiple Sclerosis? 🫐

New research highlights the potential of quercetin, a powerful flavonoid with antioxidant and anti-inflammatory properties. Studies suggest it may help:
✅ Reduce oxidative stress in the central nervous system
✅ Calm inflammation that damages nerve fibers
✅ Slow myelin loss and potentially support repair

While more human studies are needed, quercetin shows promise as a complementary approach for nervous system health. Discover what the latest research reveals about this natural compound.

Read more: https://go.knowewell.com/quercetin-multiple-sclerosis

New research shows that mindfulness and Tai Chi/Qigong can make a real difference for cancer survivors navigating emotio...
02/24/2026

New research shows that mindfulness and Tai Chi/Qigong can make a real difference for cancer survivors navigating emotional distress after treatment. 🌿

In a study of 587 survivors, both practices improved overall mood and well-being:
✨ Tai Chi/Qigong was especially effective at reducing anger and depression while boosting energy
✨ Mindfulness-based recovery helped ease tension and anxiety

These gentle, evidence-based practices offer accessible ways to support your healing journey—no medications required.

Ready to explore how mind-body wellness can support your recovery? Learn more: https://go.knowewell.com/mindbody-cancer

New research reveals a simple way to protect your wellbeing from the negative effects of fitspiration content on social ...
02/23/2026

New research reveals a simple way to protect your wellbeing from the negative effects of fitspiration content on social media 🌿

A 2023 study found that women who took a moment to reflect on their personal values before viewing fitspiration images experienced no decline in body satisfaction or mood—unlike those who didn't engage in this practice.

This values affirmation approach offers a meaningful buffer against the psychological impact of idealized body images, helping you stay grounded in what truly matters to you.

Curious to learn more about how small mindful practices can support your mental and emotional health? Read the full article here: https://go.knowewell.com/values-affirmations

Address

P. O. Box 154
Far Hills, NJ
07931

Telephone

+18555939355

Website

https://go.knowewell.com/Webinars, https://go.knowewell.com/Articles

Alerts

Be the first to know and let us send you an email when KnoWEwell posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category