KnoWEwell

KnoWEwell's global Regenerative Whole Health™ Hub is the digital ecosystem transforming healthcare.

11/17/2025

It's time to talk about testosterone—and no, not for men. For women, especially during menopause, balanced testosterone is essential for health and vitality.

Many people think of estrogen and progesterone, but testosterone plays a crucial role that is often overlooked. It supports:
✨ Energy levels & mood stability
✨ Libido and sexual health
✨ Strong bones and muscles
✨ Cognitive function and clarity

Contrary to common myths, testosterone is actually breast and cardiac protective. It's the most abundant active hormone in women and is essential for physical and mental well-being.

Feeling tired, moody, or just not like yourself? It might be time to look at the whole picture of your hormonal health. Learn more about how you can nurture your body naturally through menopause by clicking the link: https://go.knowewell.com/TestosteroneBenefitsMenopause

11/16/2025

Struggling with the lingering effects of long COVID? New research offers a glimmer of hope. A recent study found that creatine supplementation may help restore brain energy balance, potentially alleviating symptoms like fatigue, body aches, and concentration difficulties.

This natural compound was shown to be safe and well-tolerated, offering a promising approach for those on their recovery journey. Want to learn more about how it works? Read the full study breakdown at the link below.

https://go.knowewell.com/CreatineSupplementation

11/15/2025

The World Health Organization (WHO) is championing a more inclusive approach to healthcare by integrating traditional, complementary, and integrative medicine (TCIM) like acupuncture and herbal remedies into national health systems.

This move emphasizes the importance of respecting diverse forms of knowledge, including Indigenous healing practices, and creating health policies that are culturally respectful and evidence-based. Successful integration, as seen in countries like Thailand and Brazil, relies on community engagement and strong legal frameworks.

Find out how this global shift towards integrative medicine can lead to better health outcomes and honor cultural wisdom. Learn more: https://go.knowewell.com/WHO_Recommendations

11/14/2025

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Water therapy can be a wonderful way to support healing and mobility in dogs, especially those managing conditions like arthritis, recovering from injury, or dealing with obesity. 🐾

The natural properties of water create a gentle yet effective environment for exercise:
💧 Buoyancy reduces strain on sore joints, making movement easier.
💧 Resistance helps build strength and endurance safely.
💧 Hydrostatic pressure can reduce swelling and improve circulation.
💧 Warm water soothes sore muscles and promotes relaxation.

Whether it’s swimming or sessions on an underwater treadmill, water therapy offers a powerful path to improving your dog's physical and emotional well-being.

Learn more about how this gentle therapy can help your beloved companion 👉 https://go.knowewell.com/WaterTherapyForDogs

11/13/2025

New research from Florida International University offers hope for earlier Alzheimer's detection. Scientists have found that increased levels of a protein called translocator protein (TSPO) could be one of the earliest signs of the disease, appearing years before symptoms like memory loss begin.

The study found that TSPO levels rise sharply in the subiculum, a part of the brain crucial for memory. This discovery, confirmed in both mice and human brain tissue, suggests that TSPO—which is detectable with PET scans—could be used as a new tool for early diagnosis. Empower your health journey by staying informed. Learn more about this breakthrough at the link below.

https://go.knowewell.com/New_Alzheimer_Biomarker

11/12/2025

Did you know that sudden behavioral changes in children after a strep infection could be linked to a condition called PANDAS?

Emerging research is exploring the connection between PANDAS, gut health, and inflammation. While current treatments like antibiotics can disrupt the gut microbiome, some studies suggest that dietary strategies might help restore balance.

It's a complex picture, and more research is needed, but understanding these connections is a vital step. If your child is experiencing symptoms, it's important to talk with your healthcare provider about comprehensive treatment options that support both infection control and gut health.

Learn more about the state of PANDAS research here: https://go.knowewell.com/PANDAS_Reserch

11/11/2025

Struggling with stubborn acne due to PCOS? A recent study offers a ray of hope. Research from 2025 found that certain supplements can make a significant difference.

According to a review in the Journal of Integrative Dermatology, supplements like chromium, berberine, selenium, and antioxidant blends effectively reduced acne and inflammation in women with PCOS, without major side effects.

▪ Chromium: Improves insulin sensitivity.
▪ Berberine: Helps balance hormones and lower testosterone.
▪ Selenium: Boosts antioxidant enzymes.

For women trying to conceive, antioxidant combinations showed similar results to oral contraceptives in improving skin and hormonal health, making them a promising alternative.

Curious to learn more about this integrative approach to skin health? Read the full article to see if these supplements could be right for your wellness journey.

https://go.knowewell.com/PCOS-InducedAcne

11/10/2025

Have you ever wondered why you feel calm and connected one moment, then suddenly anxious or shut down the next? Your nervous system might have the answer.

Polyvagal Theory helps us understand how our bodies automatically react to the world around us, shifting between states of safety, "fight-or-flight," and shutdown. It all comes down to a powerful nerve called the vagus nerve.

Learning to work with your nervous system can be transformative for your well-being. In our latest article, we explore:
▪ The three pathways of your nervous system and what they mean for you.
▪ How to recognize which state your body is in.
▪ Practical tips to activate your "rest-and-digest" system for more calm and connection.

Ready to understand your body on a deeper level? Click the link to learn more: https://go.knowewell.com/UnderstandingPolyvagalTheory

11/09/2025

Did you know a single bottle of water can contain thousands of tiny plastic particles? 😲 A recent study shows that people who mostly drink bottled water might be swallowing up to 90,000 more plastic particles a year compared to tap water drinkers.

These microplastics can build up in our bodies, potentially leading to inflammation, hormonal imbalances, and other long-term health issues.

Making a simple switch to tap water can significantly reduce your exposure and protect your well-being. Ready to learn more about making healthier choices for yourself and the planet? Read our latest article.
https://go.knowewell.com/Drinking_From_Plastic

11/09/2025

Topical therapies are a great non-invasive option for many skin conditions, but delivering biologics through the skin's outer layer can be a major challenge.

New research explores how Mesenchymal stem cell-derived extracellular vesicles (MSC-EVs) could be the key. While they have limited ability to pe*****te the skin on their own, combining them with pe*******on enhancers or synthetic lipid nanoparticles shows great promise.

This could open the door for effective, non-invasive treatments for a range of dermatologic and even musculoskeletal diseases. Learn more about this innovative approach to skin health in our latest article: https://go.knowewell.com/Mesenchymal_Stem_Cell

-EVs

11/05/2025

What if you could help your pets live longer, healthier, and happier lives—naturally? 🐾

Join Dr. Marlene Siegel, a trailblazer in integrative veterinary medicine, as she reveals the 6 Keys to Health and Healing Pets, Naturally. Through her BioRegulatory Medicine approach, you'll discover:

✨ How to "biohack" your pet's health with natural, root-cause solutions
✨ Safe detoxification methods for pets
✨ Holistic steps to help sick pets heal
✨ Ways to help your pet thrive—physically, emotionally, and energetically

Dr. Siegel empowers pet parents to become true partners in healing—addressing root causes rather than symptoms—to restore balance and vitality from the inside out.

Ready to transform your pet's health naturally? Sign up for this essential webinar: https://go.knowewell.com/BiohackingPet

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