Tracey Werner-Wilson, LMFT

01/26/2026

01/26/2026

Empathy is a deeply human characteristic. It is not something have to learn per se, but something that is innate when we are experiencing a healthy nervous system. Connection, empathy, curiosity and wellness all emerge when the body is attuned to the portion of our nervous system that allows us to thrive - the Ventral Vagal Branch. When we are chronically out of balance with this state, we lose some (sometimes all) access to the characteristics mentioned above.

01/14/2026

Nedra Tawwab 💛

12/31/2025

Institute of Child Psychology 💕

12/28/2025

Safety decides closeness. 💞

12/28/2025

Flourishing Homes & Families 💗

09/29/2025

Gladness and sadness are part of the same dance.

07/08/2025

A weekend reminder.

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