Tracey Werner-Wilson, LMFT

02/15/2026

02/15/2026

Healthy relationships aren’t conflict-free. What matters is how you repair 🌟

As Valentine's Day approaches, we want to talk about normalizing disagreement — and celebrating the skill of coming back together.

Visit https://loom.ly/XcKKdK8 to explore resources for strengthening these skills through EFT 🫶

01/26/2026

01/26/2026

Empathy is a deeply human characteristic. It is not something have to learn per se, but something that is innate when we are experiencing a healthy nervous system. Connection, empathy, curiosity and wellness all emerge when the body is attuned to the portion of our nervous system that allows us to thrive - the Ventral Vagal Branch. When we are chronically out of balance with this state, we lose some (sometimes all) access to the characteristics mentioned above.

01/14/2026

Nedra Tawwab 💛

12/31/2025

Institute of Child Psychology 💕

09/29/2025

Gladness and sadness are part of the same dance.

07/08/2025

A weekend reminder.

And one more, my desire bundle--two back-to-back courses to help couples struggling to bridge their s*xual impasses and achieve greater satisfaction--is available here: https://www.estherperel.com/course-bundles/the-desire-bundle