Progress Weight Management

11/19/2025

It happens. We all forget things.
Please reschedule or cancel 24 to 48 hours ahead of your appointment so we can fill your spot and you can skip the no-show fee.

Then we don’t have to listen to the providers sing Bruno Mars when you don’t show up🤭

11/12/2025

It’s NP Week, so obviously we’re bragging about our own nurse practitioners, Amanda and Sarah 👑

Amanda keeps women sane through the hormone rollercoaster, and Sarah helps families tackle health without the guilt trip.

They’re every bit as smart, funny, and real as these photos. Swipe for the outtakes, you’ll get why we love them.

We’re so lucky to have them both on our team. Drop a 💛 if you’ve ever left their office feeling seen and supported.

11/04/2025

Get your steps in before the stuffing 🍗 Join us in Valley City for our 2nd annual 3k run/walk turkey trot. It’s family and pet friendly and just $10 to join plus a fun swag bag with surprise goodies.

Costumes encouraged!

The event starts at 8am at our Valley City Clinic on Thanksgiving 11/27/25.

➡️ Link to register: https://tr.ee/y3j6PThWNz

Comprehensive, individualized, medical weight management 🫶

10/29/2025

Happy (fashionably late 10/28) Birthday to Amanda, the hormone hero and resident va**na whisperer! 🎂

She manages hormones better than our marketing director manages our social media calendar 😏

10/24/2025

F45 dropped off swag and we are giving away two bags. Each comes with a towel, tee, water bottle, gym sack, $100 service gift card for , free week at F45, and a 10 class pass to boot!

Quinn already loves F45, now it is your turn to try it out.

How to enter:
1. Like this post.
2. Follow and
3. Tag your workout buddy. Each tag is a new entry.
4. Bonus entry for posting on your story!

Closes: October 31, 2025 at 11:59 PM CT.

We draw the winners on Friday, October 31, and announce the two winners on Sunday November 2.

Must be local to redeem and pickup from our Fargo or Valley City location. This is not sponsored or endorsed by Instagram.

10/21/2025

Yoga but make it spicy. 🔥 Join us for Yoga Sculpt with our friends at Flex+Flo in Jamestown! This isn’t your average yoga class. It’s a 45 minute mix of strength, cardio, and flow that leaves you glowing and maybe a little sore in the best way.

• Saturday, 11/15 at 9 AM
• 716 1st Ave S, Jamestown, ND
• Just $5

Classes are capped at 18 people, so grab your mat and lock in your spot before it fills up.

👉 Register here: https://bit.ly/FlexFloClass

10/17/2025

🎉 Help us wish a very happy belated birthday to Chelsea Reich, PA-C!

Chelsea’s energy, kindness, and love for wellness inspire everyone around her. She’s always up for a challenge, whether it’s a new workout, a walk while charting, or helping patients reach their goals.

We’re so thankful for all you bring to our team, Chelsea. Hope your day is full of all your favorite things! She will also see you at F45 tomorrow morning for our group workout 🏋🏼‍♀️

10/15/2025

Welcome to Progress where we spell your name right and your care is personalized 😏

10/13/2025

Cody and Stephanie sat down with Matt and Mark on Community Forward to share how Progress Weight Management came to life. From their first conversations to building a clinic that breaks the mold of traditional weight care.

Tune in to hear their story on the Community Forward podcast:

👉 https://podcasts.apple.com/us/podcast/community-forward/id1784610792?i=1000731054282

10/11/2025

A big thank you to Stephanie and Cody of Progress Weight Management for joining us on the show this past week.

One of our favorite things to chat about in a situation like theirs is how did these two come together? What did they see in each other that inspired them to become business partners?

Hear their story now available on our podcast channels! ~ https://podcasts.apple.com/us/podcast/community-forward/id1784610792?i=1000731054282rie