EmBodhi Shakti

EmBodhi Shakti Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from EmBodhi Shakti, Health & Wellness Website, 3251 Seter Parkway, Fargo, ND.
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šŸ’š Event happening this weekend! Please join these incredble ladies. šŸ’š
03/23/2026

šŸ’š

Event happening this weekend! Please join these incredble ladies.

šŸ’š

03/23/2026

There is something that happens to me when I leave the Midwest... Expansion.

Expansion isn't always comfortable for me. At times it makes me feel super "weird" or it feels like people forget I am human and rely solely on me for what I have to offer. It is also rarely something that I am prepared for and more often than not, comes at a cost. I have to constantly remind myself that surrendering in leads to greater good for all and my purpose is to serve.

Walking Morro Bay this morning, I got the notion that a friend needed to hear from California. You read that right. The California coast line had a message for her. I love this woman. She is powerful and gifted and wildly intuitive, but I don't know her intimately so the message felt like I was being invasive. I'm a sucker for consent, but spirit doesn't always let me have that.

I sent the message. I said "I was told to send you some Cali vibes" with some pictures from my morning walk.

It not only landed in her DMs with open arms, it awakened deeper truths and avenues for exploration for her, evoking tears for both of us. Truth for her, expansion/surrender for me.

The thing is, I may forever feel a bit "weird" with how in tune I am, but I vow to each and everyone of you that I will always deliver that which spirit gifts me.

The message in this is: Lean in and send the message. šŸ’š

Loving you šŸ’š

Brittany.

There is a quiet narrative running through the self improvement and spiritual spaces that sounds empowering on the surfa...
03/17/2026

There is a quiet narrative running through the self improvement and spiritual spaces that sounds empowering on the surface but can be incredibly damaging underneath.

It suggests that if your life isnā€™t working, the answer is always to improve yourself further.

More healing. More mindset work. More journaling. More regulation. More effort.

And while growth and self reflection do matter, this message often lands on women who are already over functioning in their lives.

Women who are managing households, relationships, careers, emotional labor and expectations while quietly carrying their own stress, grief or burnout.

When those women are told the solution is simply to work on themselves more, it reinforces the belief that something about them is fundamentally wrong.

In my experience, most women are not broken. They are disconnected from themselves after years of prioritizing everyone and everything else.

The work is not about fixing them.



The work is about helping them reconnect with their bodies, their boundaries and their own internal authority again.

That kind of work does not make you perfect.

But it does make you honest.

And honesty is where real freedom begins.

Many people think healing is about becoming a completely different person. When in my reality, itā€™s usually the opposite...
03/15/2026

Many people think healing is about becoming a completely different person. When in my reality, itā€™s usually the opposite.

When women begin doing real inner work, they donā€™t suddenly transform into someone new.

They actually begin reconnecting with parts of themselves that were pushed aside over the years.

Their intuition becomes clearer, their boundaries become stronger and their nervous system begins to settle because they are no longer fighting themselves internally.

This is not about becoming perfect, it;s about becoming honest.

And when a woman is honest with herself, her entire life begins to reorganize around that truth.

One of the biggest myths in the healing space is that transformation should feel calm and graceful all the time.In reali...
03/13/2026

One of the biggest myths in the healing space is that transformation should feel calm and graceful all the time.

In reality, when people begin doing real inner work they often encounter emotions they have been suppressing for years.

Anger. Grief. Fear. Regret. Clarity about relationships that are no longer aligned.

None of this means the work is going wrong. In fact, it usually means the work is finally getting to the truth.

Our nervous systems are incredibly intelligent. They store experiences, protect us from overwhelm and keep us moving forward.

But eventually the body asks us to slow down and listen.

Healing is not about performing peace.

It is about creating enough safety in the body to tell the truth about what we actually feel.

That is where real transformation begins.

DM to schedule your FREE consultation call.

One of the quiet problems in the self improvement space is how often women are told to become a ā€œbetter versionā€ of them...
03/11/2026

One of the quiet problems in the self improvement space is how often women are told to become a ā€œbetter versionā€ of themselves.

On the surface it sounds empowering.

But the women I work with are already carrying the weight of trying to be everything for everyone.

They are already managing households, relationships, careers, expectations and emotional labor. Many of them are doing it all while also quietly holding anxiety, grief, resentment or burnout.

So when the next piece of advice is to become an even better version of themselves, it doesnā€™t free them. It reinforces the belief that who they are right now is still not enough.

The work I do is not about upgrading women into some perfected identity.

It is about helping them reconnect with themselves underneath the roles, the expectations and the survival patterns they learned along the way.

That is where the real shift happens.

Not in becoming someone new.

In finally allowing yourself to be real.

03/06/2026

Saying yes can feel terrifying.

I am talking the kind of yes that moves your life. The kind that asks you to trust something inside yourself before you have proof that it will work.

Most people spend a lot of time waiting for certainty before they say yes to something meaningful. Waiting until the timing is perfect, the finances are perfect, the logistics are perfect, until they feel completely ready.
But the truth is that the things that end up healing us rarely arrive in perfect conditions.

They arrive in moments where something in you whispers that the way youā€™ve been living is no longer enough.

Every retreat client Iā€™ve ever worked with had a moment like that. A quiet crossroads where they knew they could either keep going the way things had been going, or they could say yes to something unfamiliar and trust that it might lead somewhere different.
That yes is rarely comfortable. It asks you to loosen your grip on control and asks you to believe that your life can hold more than the version youā€™ve been living.
And yet those yeses are almost always the ones people look back on with the most gratitude.

Because one day you will be older.

Not to be dramatic or cliche, but it's the truth. One day you will look back on your life and see it not as a collection of plans or worries or the things you were going to do someday, but as a series of moments where you chose to be present for your own life.

Life was never meant to be lived entirely in the future or constantly revisiting the past. It happens in the moments where you allow yourself to participate fully in what is right in front of you.

Sometimes saying yes to something new is simply choosing to step back into the present moment of your own life.

And more often than not, those are the moments that change everything.

Want to say yes? DM me.

Everyone is talking about nervous system regulation right now, which is beautiful. For a long time we lived in a culture...
03/06/2026

Everyone is talking about nervous system regulation right now, which is beautiful. For a long time we lived in a culture that ignored the body entirely.

Learning to regulate is powerful, but regulation isnā€™t the final destination.

Regulation is the ability to return to calm after activation. Capacity is the ability to experience life without becoming overwhelmed by it.

A regulated nervous system knows how to settle. A nervous system with capacity knows how to feel, move through stress, experience joy, hold grief, navigate challenge, and still remain connected to itself.

Many people are trying to regulate themselves out of normal human experience. Feeling activated sometimes does not mean something is wrong, it simply means your nervous system is responding to life.

The deeper work is building capacity. The ability to stay present with sensation, emotion, and intensity without abandoning yourself or shutting down.

Breathwork, somatic practices, trauma-informed work, and learning how to listen to the body all build that capacity over time.

Regulation brings you back to center.

Capacity expands how much of life you can actually live.

DM to book your free consultation.

03/03/2026

Yesterday, I was reminiscing on this beautiful life the Universe gifted me and I've worked steadily for.

In doing so, I was reflecting on California last November.. my first ever 1:1 retreat with a client and how deeply beautiful it was for her and I. I was scrolling through some of my favorite photos I had the honor of taking and sent them to her to check in. Just because the retreat is over, doesn't mean we lose touch. šŸ˜

I asked her how she was doing and if she was still happy she went to Cali with me. Her exact words were "YEP!!! I feel like my life started over in the best way."

She also stated she would have me live with her if she could, so there is that too. šŸ¤£

On this trip, I utilized Breathwork, Energy Work, Hypnosis, Integration Time, Journaling, Human Design, Astrology, and Tarot. We hiked to a waterfall and drove the coast line. We visited elephant seals, saw sea lions and sea otters and had a candle ceremony at the beach. We also made canvases with beauty from the beach and our own salt from the ocean water. You see, healing can be found in many spaces and I intuitively guide it to be uniquely yours.

Life can really change in one single trip, but only if you book it.

I have space for 6 more 1:1 retreats this year. Please reach out if you feel called. šŸ’š

Address

3251 Seter Parkway
Fargo, ND
58104

Telephone

+17014918988

Website

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