What are the opening hours?

Monday 7:15am - 5:30pm Tuesday 7:15am - 5:30pm Wednesday 7:15am - 5:30pm Thursday 7:15am - 5:30pm Friday 7:15am - 5:30pm

Bodyworks Physical Therapy - Fargo, ND

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Fargo, ND
Bodyworks Physical Therapy - Fargo, ND

Welcome to Bodyworks Physical Therapy! We specialize in personalized treatment plans to enhance your well-being and restore mobility.

Whether recovering from an injury, managing pain, or seeking relaxation, we're here for you. Bodyworks Physical Therapy opened in September 2010, founded by Amanda Helgoe, PT. We provide high-quality, one-on-one physical therapy treatment for neck pain, back pain, women's issues, and post-surgical conditions. We focus on results and getting you back to your life. Bodyworks Physical Therapy — Relief is Right Here.

03/02/2026

If you know him, you know he’s always on the move. And if you don’t, now you do.😆 When Zach’s not at Bodyworks, you’ll find him working out, hiking and exploring, playing intramural sports, or spending time with friends and family. Staying active isn’t just a hobby for him — it’s part of who he is, and it shows in how he approaches patient care. He specializes in orthopedic care, post-surgical and sports rehabilitation, aquatic therapy, lower body dry needling, and instrument assisted soft tissue mobilization. What makes Bodyworks special to Zach? “I really enjoy my coworkers and having the freedom to practice as a PT in a fun environment where I can keep growing.” The most rewarding part of his job? “Helping people of all ages reach their therapy goals and seeing real changes in how they move and live day to day.”

Zach’s go-to health tip: take a mile-long walk every day.

What drives him most: “Giving people hope and empowering them to make positive changes in their life when it comes to movement and pain."

02/27/2026

Our therapists bring a wide range of advanced skills to every treatment. We’re trained in manual therapy, spinal stabilization techniques, and the McKenzie Method, a proven approach for assessing and treating spine and extremity pain through targeted movement and exercise.

This diverse expertise allows us to create personalized care plans that reduce pain, improve function, and help you move with confidence. Schedule an appointment today and get the right care for your body.

02/26/2026

We’re proud of our team for spending time volunteering at Feed My Starving Children this week. Together, we packed 216 boxes, helped prepare 46,656 meals, and made an impact that will help feed 127 children for an entire year. It’s always meaningful to step outside the clinic and serve in a different way. Grateful for a team that cares deeply about our community, both inside and outside of Bodyworks.

$Winter in Fargo means snow, ice, and slippery surfaces. A simple slip can turn into a sprain, fracture, or worse. Stay s...$

02/25/2026

Winter in Fargo means snow, ice, and slippery surfaces. A simple slip can turn into a sprain, fracture, or worse. Stay safe this season with these tips:

❄️ Wear boots with good traction
❄️ Take small, careful steps
❄️ Use handrails whenever possible
❄️ Stay alert and keep hands free

If a slip or fall does happen, don’t brush it off. Early care can make a big difference. Our Bodyworks team is here to help you get back on your feet safely!

02/23/2026

Living with Ehlers-Danlos Syndrome (EDS) or joint hypermobility can make everyday movement challenging. At Bodyworks Physical Therapy in Fargo, we help improve joint stability, reduce pain, and build confidence in movement. Physical therapy focuses on safe strengthening, coordination, and support for hypermobile joints—helping you move more efficiently without overloading your body.

Learn more about how PT can help with EDS on our blog: https://www.bodyworksfargo.com/how-physical-therapy-helps-ehlers-danlos-syndrome-eds/

02/21/2026

Happy Birthday, Sara Metzger! 🎉 Today we’re celebrating a valued member of our Bodyworks team—someone amazing who always puts patients first and makes a difference in everything she does. Wishing you a day full of joy, laughter, and all your favorite things!

Comment and celebrate Sara with us below!

02/20/2026

Full-time physical therapist 🤝 Part-time bestie.
Rehab hits different when your PT is also your built in support squad.

02/19/2026

Dealing with a sports injury?🏀🏈🏒 From sprains and strains to knee or shoulder pain, sports injuries can slow you down. Physical therapy helps reduce pain, restore strength and mobility, and get you back to the activities you love safely. At Bodyworks Physical Therapy, we create personalized treatment plans to help you heal and prevent future injuries. Schedule an appointment today and start moving with confidence again.

02/18/2026

We’re excited to be featured in the February edition of Fargo INC magazine by Spotlight Media! Our article highlights what makes Bodyworks a different kind of physical therapy clinic right here in Fargo.

For over 15 years, we’ve proudly served this community with care that puts people first. Through one-on-one attention, honest goal-driven plans, and the right tools to support healing, we help patients not only relieve pain but build strength, restore confidence, and move well for the long term.

Check out the full article here: https://issuu.com/fmspotlight/docs/meet_fargo_february_2026/106

02/16/2026

If you already know her, you know how special she is! If you don’t yet… meet Sara Metzger, PT, DPT 👋

When she’s not in the clinic, Sara loves spending time with family and traveling. What makes Bodyworks her favorite place to work? The relationships she builds with her patients. And the most meaningful part of her job? Making a real difference in the lives of the people she meets every day. She specializes in treating a wide range of conditions, including orthopedic and spinal issues, post-surgical rehab, complex shoulder pain, pelvic health, pregnancy-related concerns, headaches, and neurologic conditions, using techniques like the McKenzie Method, soft tissue mobilization, and kinesiology taping. Her simple advice for better health: move your body in some way every single day.

And a quote that perfectly sums her up: “Those who are happiest are those who do the most for others.” – Booker T. Washington

We’re excited to kick off our Provider Spotlight series with Sara and share more about the incredible people behind your care. Stay tuned for more team highlights coming soon.

02/14/2026

Your heart deserves care just like any other muscle. Our PTs create personalized exercise plans that help you move safely while protecting your heart.

❤️ We can help you:
• Assess your mobility, strength, and cardiovascular fitness
• Build a safe, effective exercise plan tailored to you
• Teach proper movement techniques to prevent injury
• Guide you through low-impact activities that strengthen your heart
• Track your progress and adjust your plan as needed

Recovering from surgery, injury, or a cardiac event? We work closely with your healthcare provider to keep your plan safe and effective. Prioritize your heart health this Valentine’s and schedule and appointment.

02/11/2026

Post-surgical physical therapy plays an important role in helping your body heal and move confidently again. It helps restore mobility, rebuild strength, reduce pain and swelling, improve circulation, and prevent complications so you can get back to daily life. Our therapists create personalized rehab plans based on your surgery, goals, and timeline. We use a variety of proven techniques including manual therapy, aquatic therapy, shockwave therapy, and dry needling, all delivered by an experienced and compassionate team. With a convenient Fargo location, flexible scheduling, and same or next-day appointments available, getting the care you need is easy!

Address

3161 43rd Street South
Fargo, ND
58104

Opening Hours

Monday	7:15am - 5:30pm
Tuesday	7:15am - 5:30pm
Wednesday	7:15am - 5:30pm
Thursday	7:15am - 5:30pm
Friday	7:15am - 5:30pm

Website

http://www.bodyworksfargo.com/

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Our Story

Bodyworks Physical Therapy opened in September 2010, founded by Amanda Helgoe, PT. We provide high quality, one-on-one physical therapy treatment for neck pain, back pain, women's issues, vestibular disorders, musculoskeletal conditions, and post-surgical rehabilitation. We focus on results and getting you back to your life. Bodyworks Physical Therapy. Relief is Right Here.