11/24/2025
Vertebrae of the Week: T3 🦴✨
Did you know forward head posture can put extra pressure on your T3? When the head shifts forward, the base of the neck collapses and the nerves that connect back into your lungs can become irritated.
This can lead to symptoms like:
• Congestion
• Wheezing
• Difficulty breathing
• That “tight” feeling in the upper chest
If your T3 is jammed up, you’ll feel it — and we’re here to help. If you’re noticing these symptoms or know someone who is, give us a call. We’d love to check your T3 and get things moving again. 💙