ecce yoga

03/25/2026

There is a narrow window each day that invites us to try. And the wisdom is learning to stay inside that window.
To let ambition pull you forward.
To ask: What is possible right now?
Not what would prove I matter.
Not what would justify this suffering.
Just what is mine to do today.

Because going faster is not always the same as going further.

-Kate Bowler

03/24/2026

Morning practice.

03/23/2026

03/13/2026

Walk Slowly

It only takes a reminder to breathe,
a moment to be still, and just like that,
something in me settles, softens, makes
space for imperfection. The harsh voice
of judgment drops to a whisper and I
remember again that life isn’t a relay
race; that we will all cross the finish
line; that waking up to life is what we
were born for. As many times as I
forget, catch myself charging forward
without even knowing where I’m going,
that many times I can make the choice
to stop, to breathe, and be, and walk
slowly into the mystery.

-Danna Faulds

03/12/2026

May you resist any pressure to turn pain into progress.
May your questions and doubt and uncertainty be met with kindness, not advice.
-Kate Bowler

03/11/2026

Choose patience, communication, mediation, curiosity, boundaries, and uprooting harm over cancellation, public humiliation, ghosting people, or other methods of disposing of people. The more you practice it personally, the more you will be able to support others through it politically and collectively. 
-adrienne maree brown

03/09/2026

Celebrating 14 times around the sun with my beautiful daughter!

03/08/2026

…. the hearts we strive to cultivate: capacious enough to hold the whole and the broken, all at once.
There is simply no way to disentangle the two. Life is a sacred fusion of sorrow and celebration
-Rabbi Sharon Brous

03/05/2026

Maybe today we can make some space for these unnamed losses.
A little chance to say: this mattered to me.

May what was lost be honored,
even without words.
May you not carry it alone.

-Kate Bowler