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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Birchwood Therapeutic Services

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Fargo, ND
Birchwood Therapeutic Services

Birchwood Therapeutic Services offers a variety of mental health services.

Birchwood focuses on offering a holistic and relational approach to help individuals with their journey of healing.

12/25/2025

✨ The holidays can bring joy, stress, grief, and everything in between. At Birchwood, we hold space for all of it. This season, we are reminded that healing often happens in the small moments—connection, compassion, and being seen. Thank you for trusting us to walk alongside you. Wishing you warmth, support, and gentle moments of peace this holiday season!

Happy Holidays from the Birchwood Team 🎄

12/23/2025

Happy Workiversary!

This month, we’re proud to celebrate some exciting milestones at Birchwood:
✨ Pam is celebrating 23 years
✨ Bridget is celebrating 3 years
✨ Jennifer is celebrating 2 years

Your dedication, hard work, and positive impact don’t go unnoticed. Thank you for everything you do—we’re lucky to have you on the team. Here's to another year of having you here!

12/19/2025

🌿 Nurtured Mommas Group | Starting January 2026 🌿

Motherhood can be meaningful and overwhelming at the same time. If you are navigating stress, trauma, anxiety, or burnout, you are not alone.

Nurtured Mommas is a supportive 6-week group program created for moms and caregivers who are seeking healing, connection, and practical tools for daily life. This group offers a safe and nurturing space to explore accessible, at-home practices such as art, movement, mindfulness, and nature-based grounding.

✨ Connect with other moms who understand what you are experiencing
✨ Learn effective ways to manage stress and trauma
✨ Reconnect with your inner strength and creativity

Facilitated by:
✨ Kristen Dodds, MS, BFA, LAPC
✨ Melissa Pachak, BS

📅 Tuesdays | Jan 27 – Mar 3
⏰ 5:00–6:30 PM
📍 Skaff Apartments | Fargo, ND
💳 Insurance accepted and sliding fee available

📞 Call (701) 532-1353 to sign up or learn more.
Spots are limited—reach out today!

12/04/2025

Supporting mental health in our community is at the heart of what we do! If Birchwood has supported you or someone close to you, we’d truly appreciate your vote for Best Counseling Service in Locals Love Us 2025.

Voting is quick and easy, and open until December 15th—just click the link below to vote!
🔗https://localsloveus.com/fargo/category/92/counseling-services/

11/20/2025

✨ Event Spotlight! ✨

Transgender Night of Hope is a sibling event to Transgender day of Remembrance, with the purpose of creating hope and resiliency after the heaviness of the remembrance event.

Let’s come together to celebrate strength, and healing!

To learn more information about this event, click the link below:
https://www.fayeseidlerconsulting.com/night-of-hope-2025.html

11/18/2025

Happy Workiversary!

This month, we’re proud to celebrate some exciting milestones at Birchwood:
✨ Ashley is celebrating 3 years
✨ Devon is celebrating 2 years

Your dedication, hard work, and positive impact don’t go unnoticed. Thank you for everything you do—we’re lucky to have you on the team. Here's to another year of having you here!

11/11/2025

Today, we pause to honor all who have served our country with courage and commitment.

Your sacrifice and dedication remind us what it means to serve something greater than ourselves.

With gratitude — today and every day.

11/06/2025

November is National Family Caregivers Month!

Supporting a loved one can be both meaningful and emotionally demanding. Caregivers often focus so much on others that their own well-being takes a back seat — but caring for yourself is essential to caring for someone else.

Here are a few ways to support your mental health while supporting others:
🌿 Acknowledge your feelings about caregiving
🌿 Take time for yourself — even short breaks matter
🌿 Prioritize sleep, movement, and nutrition
🌿 Set healthy boundaries
🌿 Ask for help when you need it
🌿 Seek support for your own emotional needs

Taking care of another person is stressful, and caregivers are at higher risk for depression and emotional burnout. Remember: your well-being deserves attention, too. 💚

11/04/2025

Finding the right support shouldn’t be stressful — we’re here to make it simple.

If the shorter days are starting to feel heavy, you’re not alone. Many people experience a dip in mood and motivation as fall sets in — it’s not just the weather. It could be seasonal depression (SAD), a common and treatable condition triggered by seasonal changes.

At Birchwood Therapeutic Services, we help clients in Fargo, Grand Forks, and Breckenridge understand what’s really going on and start feeling like themselves again.

Click the link below to read our newest blog post on recognizing and managing seasonal depression this fall.
https://www.birchwoodcounseling.com/post/seasonal-depression-what-it-is-how-to-cope

10/31/2025

Our annual costume contest is back! Help us decide which clinic takes the crown by liking and commenting on your favorite costume!

Breckenridge Clinic features Sheyenne, Presley, Holly, Jen, and Chelsea as The Disney Villains.

Fargo South Clinic features Reid, Ashley M., Kristen, Jamie, Jennifer, and Ashley T. as The Yellowjackets.

Happy Halloween! 🎃

10/23/2025

A gentle reminder, that you don’t have to lose yourself to love deeply. Healing invites you to hold both: compassion for others and commitment to yourself. 🤍

10/21/2025

Let’s Talk About Codependency

Codependency isn’t about “caring too much.” It’s when your sense of worth becomes tied to someone else’s emotions, approval, or needs. If you’ve learned to prioritize others at the expense of yourself, please know—this often began as a way to stay safe or connected.

Healing involves learning to value your own needs, set boundaries without guilt, and build self-worth that stands on its own. You deserve relationships that are balanced and mutual.

✨ You are allowed to take up space in your own life. Your needs matter. ✨

Address

3369 39th Street South Suite 2
Fargo, ND
58104

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+17015321353

Website

http://www.birchwoodcounseling.com/

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