Inner Spark Coaching & Hypnosis

03/07/2026

It’s easy to feel a little off lately.
Apparently chaos is trending. 🙃
And when the outside world gets noisy, our internal world can get noisy too.

When that happens, the signal gets distorted.
We feel a little less clear.
A little less steady.
A little less inspired than we know we’re capable of being.

Not because something is wrong with us.
But because the signal we’re sending — and living from — has drifted.

And when the signal’s off, everything feels off.
We usually assume we just need more discipline.
More motivation.
More effort.

But what if it’s not a motivation problem?
The Law of Attraction responds to our dominant state — not our effort.

And when we feel out of alignment, it’s not a sign to grind harder.
It’s an invitation to take our signal back. To consciously work with the subconscious instead of leaving it on autopilot.

That's why I'm offering The Subconscious Advantage — a live, 4-week interactive workshop that's not about hustling harder.
It’s about learning how to direct the subconscious so our internal state begins supporting us again.

Over four weeks, we’ll:
🧠 Learn self-hypnosis techniques so we can confidently direct our own minds
🔁 Use structured Mental Bank tools to retrain familiar patterns
⚡ Experience guided group hypnosis each week to realign our signal again
🎯 Rebuild clarity, focus, and forward momentum — together.

Because when our internal state shifts, our decisions shift.
And when our decisions shift, our results follow.

If you’ve been quietly thinking,
“I know what works… I just haven’t felt connected to it lately,”

Or If you’ve been in a rut and sensing,
“I just need something to get me back on track…”

This is that.

🗓 March 19, 26, April 2, 9
⏰ 6:00 – 7:30 p.m.
📍 1111 Westrac Drive, Suite 200, Fargo, ND
💰 $149 (includes Mental Bank Ledger & materials)

Let’s reset the signal — together.
Link in comments

10/06/2025

The power of paradox.

https://www.instagram.com/reel/DOuwKneDIp6/?igsh=MWFheTZqM2czODE1Yg==

10/05/2025

You know that feeling when life feels “off,” and you start wondering what’s wrong with you?

I’ve been there—again and again. But what if that resistance isn’t a setback, but a sign of transformation?

In my newest blog, I share what I’ve learned about the spiral of growth we all move through—and how seeing it differently changes everything.

“Comfort is lovely… but growth lives just beyond it.”Have you ever had one of those moments where everything suddenly makes sense—at least for a breath? That happened to me recently.It wasn’t dramatic. It didn’t come with fireworks or a booming voice from the sky. It felt more like a sof...

08/07/2025

✨ PAST LIFE & INTERLIFE REGRESSION✨

I enjoy holding a sacred space for souls who have a curiosity to venture into the past and interlife realms. It often results in deep healing and soul reconnection for the client. I'm often amazed at the information that comes through about the interlife realm and the clarity that comes from connecting to the soul in this space.

These experiences are profoundly sacred, but also comforting—like returning to a part of yourself you forgot you were missing.

🙏 If you're curious about waking up to deeper layers of yourself and seeking answers from beyond the veil of the present moment, I invite you to reach out. When the soul is ready, the path opens.

With love,
Saree
myinnerspark.com

05/20/2025

💫 Navigating the Shift - Cocooning Meditation for Times of Deep Inner Change - https://mailchi.mp/0cb9104d4415/cocooningsoundbath-10982048

03/09/2025

💫 Cocooning into 5D Light: A Gentle Awakening for the Soul - https://mailchi.mp/e45e30e0a1b4/cocooningsoundbath

12/18/2024

Lately, I’ve been sitting with some uncomfortable feelings—maybe you’ve felt them too.

It’s this strange, hard-to-pin-down sense of emptiness—a loss of desire for things that used to excite me. Everyday life feels off, like I’m going through motions that don’t quite fit with who I am anymore.

There’s this anticipation, like standing at the edge of something big, but I have no idea what it is. It’s unsettling...like being stuck between worlds. The waiting feels heavy, and I catch myself wondering, What are we all holding our breath for?

I’ve realized that chasing goals, setting resolutions, or “figuring it out” isn’t what my soul needs right now. What I need is to turn inward—to reconnect with what feels true, even if I can’t see the full picture yet.

If any of this resonates with you, perhaps you’d like to join me this January for a special class I’m offering—not about goal-setting or productivity—but about coming back to yourself. It’s about listening inward to discover what your soul truly needs in this next chapter, free from outside expectations. Soul Blueprint Activation: Cocoon into Purpose for 2025

I don't necessarily need the answer to what is wrong. I think it's more of a desire to be more present with what’s stirring inside of me. Because there is a lot going on there!

12/01/2024

I am watching a podcast of an interview of Darius J. Wright. He is an explorer of out-of-body consciousness and shared this quote below. No matter what is happening in the outside world, your consciousness dictates what you experience. He says that when a soul makes a choice, there is nothing out there that is more powerful to stop that choice. YOU. ARE. POWERFUL.

11/09/2024

Reflect on your life, and see if this doesn't ring true! 😀

10/29/2024

In this time of upheaval, the true warriors are those who stay neutral and grounded. They have the strength to adapt calmly, resisting the pull of chaos while others may be overwhelmed. They hold the line with resilience, facing stress without letting it disrupt their core. These grounded souls are humanity’s foundation during the collective "Dark Night of the Soul," proving that true power lies in their steady, unwavering presence.
myinnerspark.com/soulenrichment

10/17/2024

Join Reiki & Reflexology with Sarah and me next Monday evening at Empower Mind Body Soul for some deep relaxation. Let us spoil you. 💚 (Registration in comments)

10/16/2024

Join us!