Sleep Wellness Center

12/22/2025

Getting ready for the new year? Don’t forget your CPAP supplies! 💤✨
A fresh start begins with fresh gear. At Sleep Wellness Center we make it easy to order masks, tubing, filters, cushions and more—so your therapy is ready for the next chapter.
Just fill out our online supply form or give us a call.

12/19/2025

Give yourself the gift of better sleep this holiday season!

Ready to take the first step toward restful nights and more energy in 2026? Start the process by getting a referral for a sleep study. Schedule an appointment with Dr. Mathison and meet with a sleep specialist provided by Catalyst Medical Center.

We’ll guide you through every step to make sure you get the care and answers you need. Start here: https://sleepwellnessnd.com/diagnosis-treatment/

12/17/2025

If your mask isn’t fitting quite right—leaks, pressure marks, or just plain discomfort—it might be time to explore other options. There’s no one-size-fits-all when it comes to comfort and effective therapy. A well-fitted mask helps you sleep better, breathe easier, and actually look forward to bedtime (yes, really!).

Not sure where to start? Our team can help you find the perfect fit for your sleep style and needs.

12/15/2025

Looking for a practical gift idea this holiday season?

Gifts that help improve sleep can make a big difference, especially for anyone using a CPAP or just trying to get better rest. Think
🛌 Mask wipes or travel-friendly accessories for easy maintenance
🌙 Weighted blankets or cozy sleep masks for relaxation
💧 Humidifiers for extra comfort during dry winter air

And here is a bonus tip: Use your HSA funds before the end of the year! Many sleep-related items, including CPAP supplies, are HSA eligible, so it is a great time to stock up or treat someone to something that supports better sleep.

12/12/2025

Thinking about becoming an accredited sleep center? We can help you get there!

We partner with facilities of all sizes to guide them through the accreditation process from setup to standards to ongoing support. Our team brings decades of experience in sleep diagnostics and can help you build a program that is compliant, high-quality, and patient-focused.

Whether you are a rural clinic or a growing health system, we are here to make the process smoother and set you up for long-term success.

Want to learn more about how we can support your accreditation journey? Let’s connect: https://sleepwellnessnd.com/hospital-partners/

12/10/2025

We get it… holiday break travel, tournament weekends, and nights in unfamiliar beds can totally throw your sleep routine off. 😴
But just because you are out of office does not mean your sleep schedule should be too

Here are a few quick tips to help you stay on track while you are on the go
💧 Stay hydrated. Dehydration makes you groggier and can mess with sleep quality.
🛏️ Bring a little comfort from home. Your pillowcase, a small blanket, or even a familiar scent can make new places feel cozy.
📱 Unplug early. Screens and scrolling make it harder to wind down especially when you are already off routine.

And if you use a CPAP machine, we have travel CPAPs available to make life so much easier on the road. Compact quiet and designed for nights away from home they help you keep your therapy on track no matter where your adventures take you. Wherever your holiday plans lead you, take your sleep along for the ride!

12/08/2025

Want better sleep and more control over your CPAP therapy? There is an app for that! Try the myAir app by Resmed .📱💤

The app lets you track your therapy progress each morning with a handy myAir score and see helpful metrics and coaching. It also sends regular reminders for cleaning and equipment care—so your machine works its best, and your sleep stays strong. If you’re using a ResMed CPAP machine, ask us about setting up the myAir app and let us help you make the most of your therapy.

12/05/2025

Feeling tired earlier these days? ❄️🛌

Shorter winter days mean less natural light, which can signal your body to wind down sooner. It’s normal to feel sleepy earlier than usual, but a few simple tweaks can help you stay energized:

💡 Sleep Tip:
1. Brighten your environment during the day to keep your body alert
2. Stay engaged with stimulating tasks or activities to fight off early sleepiness
3. Keep a consistent bedtime to maintain your natural rhythm

A few small adjustments can help you stay awake, alert, and rested all season long.

12/04/2025

Struggling with Sleep Apnea?

A CPAP machine helps keep your airway open while you sleep, reducing breathing pauses and improving your rest. With consistent use, you may notice better energy, focus, and overall health!

Learn more about how CPAP therapy can change your nights—and days—by reading our blog: https://sleepwellnessnd.com/what-is-a-cpap-machine/breathing pauses and improving your

Learn what a CPAP machine is, how it works, and how it helps treat sleep apnea for better rest and improved health at Sleep Wellness Center.

12/02/2025

Hey, rural clinics and healthcare providers! 👋

Want to expand your services without the hassle? At Sleep Wellness Center, we bring advanced sleep diagnostics and expert care right to your facility—especially in rural areas—without start‑up costs or extra risk.

We partner with you to keep patients close to home while supporting your team’s success.

✅ Certified sleep experts
✅ No start‑up costs
✅ Extra revenue for your facility
✅ Collaboration, not competition

Curious how a custom sleep program could work for your clinic? Let’s chat: https://sleepwellnessnd.com/hospital-partners/

11/27/2025

This Thanksgiving, we are feeling extra thankful for this incredible team, our patients, and the community that continues to trust us with their care. 🧡 Wishing you all a restful, happy Thanksgiving filled with good food, laughter, and plenty of well-deserved relaxation!

11/26/2025

Sleep Wellness Center will be closed on November 27 and 28 so our team can enjoy the Thanksgiving holiday with family and friends. 🦃💤

We will reopen on Monday, December 1, ready to help you get the rest you deserve. Have a safe and restful holiday weekend!