Aquafit Products, LLC

02/06/2014

Did you know? Swimming builds endurance, muscle strength and cardiovascular fitness.

02/05/2014

:On average, every minute you walk extends your life by one and a half to two minutes

01/31/2014

According to the Centers for Disease Control and Prevention, swimming is the second most popular sports activity in the United States.

01/30/2014

Exercise makes you feel more energized because it releases endorphins into the blood.

01/29/2014

Did you know: You would need to drink a quart of milk every day for 3 to 4 months to drink as much blood as your heart pumps in one hour.

01/28/2014

Water Exercise gives seniors a way to exercise even if they have decreased mobility or joint pain on land.

http://aquafitproducts.com/benefits/

Water Exercise gives seniors a way to exercise even if they have decreased mobility or joint pain on land. A study published in the September 2008 issue of the “JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS” Found that water exercise can have a POSITIVE effect on the bone density of post-menopausa...

01/28/2014

How Aquafit Water Walker Works
http://aquafitproducts.com/

12/31/2013

Cheers to a new year and another chance for us to get it right and stay fit!

10/24/2013

So you love fast food?

10/23/2013

More Reasons to eat fruits

10/22/2013

TBDBITL performs a Michael Jackson tribute at halftime of the Iowa game.

10/21/2013

Healthy eating guide