A2Z Trauma & Counseling Services

09/23/2025

Sometimes taking a few deep breathes is all you need to re-center yourself, sometimes more is needed. If you are struggling with depression, anxiety, or trauma and have considered counseling… let this be the sign to reach out.

Allen at A2Z Trauma & Counseling Services has a couple openings right now and would be happy to help you gain more skills to overcome your struggles.

a2ztrauma.com
701-401-6117

(Acknowledgement video was taken from TikTok creator: Calmlings)

09/18/2025

This morning’s rain and cooler temps are a reminder that fall is fast approaching. Just as the seasons change, people can change as well.

Change can be scary and difficult, but it doesn’t mean it can’t happen. If you are interested in making changes regarding your mental health, reach out to Allen to talk about how counseling can be beneficial.
He can be reached at 701-401-6117; more information can be found at a2ztrauma.com

09/02/2025

Healing from our experiences can be powerful. Your mood and interactions can be affected by your experiences.

If you are ready to address these struggles and make change in your life, I have a couple openings that I can offer as soon as next week. Check out my website at a2ztrauma.com or give me a call at 701-401-6117.
Thank you,
Allen

https://www.facebook.com/share/p/16AQPSS4ph/

🫂
Robert 💙

08/11/2025

A2Z Trauma & Counseling Services will be closed the week of August 11th (August 11-15). Continuing to gain knowledge and staying up to date with trainings is important I hope to gain some valuable information during the conference as I continue to provide EMDR services to my clients.

a2ztrauma.com
701-401-6117

07/31/2025

There are times when each of us need to step back from something, even if it is just for a little bit. I needed to take a social media break and so this is why you may have noticed that A2Z Trauma & Counseling Services has not had a post in a while.

While the break has been beneficial, I have gained some new insight and awareness surrounding the importance of being present online. Information is important. It can be powerful, motivating, and encouraging; at times it may be humorous and at other times… it may be more challenging or difficult to see or hear. Which, I feel, is also how the counseling and EMDR process can be experienced.

And so, I am going to make an attempt to be more present with my social media… for you. You can find more information about me and EMDR at a2ztrauma.com or by contacting me at 701-401-6117.

With much appreciation, Allen at A2Z Trauma & Counseling Services.