Functional Health & Chiropractic Care

03/23/2026

The Kind of Chiropractic Care People Actually Search For
If you’ve ever typed “chiropractor nearby” or “back pain doctor near me” into a search bar, chances are you weren’t just curious. You were looking for real answers. Real relief. And someone who actually understands what your body is going through.
That’s exactly where we come in.

At DrLiziePilicy.com, we don’t just treat symptoms. We look at the full picture of your health, your lifestyle, your movement patterns, and your nervous system to help you get out of pain and back into living fully.

Why Back Pain Isn’t Just “Back Pain”
Most people think of back pain as a simple structural issue. Something is out of place, it hurts, and it needs to be fixed.
But the truth is more layered.

Pain is often the final signal in a chain reaction that started long before you felt it. That includes:
-> Poor movement patterns
-> Old injuries that never fully healed
-> Muscle imbalances
-> Stress on the nervous system
-> Inflammation and tissue irritation

That’s why quick fixes rarely last.

Whether you’re dealing with lower back pain, a stubborn flare-up, or something more complex like a herniated disk, your body is asking for a deeper level of attention.

What Makes a Chiropractor Worth Seeing?
If you're searching for the best chiropractor in Addison or a trusted chiropractor in Farmers Branch, TX, you’re not just looking for someone to crack your back.

You want someone who:
-> Actually listens
-> Understands the root cause
-> Has a plan that makes sense
-> Helps you feel better and stay better

That’s the difference between short-term relief and real, lasting change.

Conditions We Commonly Help With
People come to us for a wide range of issues, but the most common include:

Back Pain Relief
From acute injuries to chronic tension, we help restore proper movement and reduce irritation so your body can heal.

Neck Pain
Whether it’s from posture, stress, or screen time, neck pain can disrupt everything from sleep to focus. We address both structure and function.

Relief for Sciatica
That sharp, radiating pain down your leg is often tied to nerve irritation. True relief for sciatica comes from reducing pressure and restoring balance.

Herniated Disk Treatment
Disc injuries don’t have to mean surgery. With the right approach, many cases respond well to conservative back treatment.

Knee Pain and Sports Injury Recovery
Athletes and active individuals often deal with knee pain or lingering sports injury issues. We help you recover without losing momentum.

Pain and Spine Management That Actually Makes Sense
Here’s something most people don’t hear enough:
Your spine isn’t just about bones. It’s about communication.
Your nervous system runs through it, controls everything, and when it’s under stress, your body compensates in ways that eventually show up as pain.

That’s why our approach to pain and spine management goes beyond adjustments alone.

We focus on:
-> Restoring joint motion
-> Improving muscular balance
-> Supporting nervous system function
-> Guiding you on movement and lifestyle habits

Because healing isn’t just something that happens on the table. It happens in how you live every day.

If You’re Searching for a Chiropractor in Addison…

You’re likely in one of two places:
You’re in pain right now and need relief, or
You’ve tried things before and nothing has fully worked

Either way, you don’t need another generic experience.

You need care that’s intentional.

If you’ve been looking for a chiropractor in Addison, a back pain specialist near you, or someone who truly understands back pain relief, you’re in the right place.

What You Can Expect Here

When you walk into our office, the goal is simple:
Figure out what’s really going on and help you fix it.

That means:
A thorough conversation, not a rushed visit
Clear explanations so you actually understand your body
A plan that fits your life
Care that evolves as you improve
No fluff. No guesswork. Just real, thoughtful care.

Ready to Move Differently, Feel Better, and Stay There?

Pain has a way of shrinking your world. It limits how you move, how you think, even how you show up for your family and your goals.

But it doesn’t have to stay that way.

If you’ve been searching for a chiropractor nearby, dealing with lower back pain, neck pain, or trying to finally resolve a lingering sports injury, this is your next step.

Visit DrLiziePilicy.com to schedule your appointment and start getting answers that actually make sense.

Your body is capable of more than just “getting by.”

Let’s get it working the way it was designed to.

💚
Dr. Lp

Dr Lizie Pilicy specializes in holistic wellness solutions tailored to meet your unique health needs.

03/12/2026

If you frequently deal with symptoms like joint pain, backaches or headaches but have yet to visit a chiropractor for help, you may be missing out on an effective and natural treatment option.

Millions of people around the world have experienced the incredible benefits of chiropractic care, a holistic, non-invasive treatment approach that has been shown to help treat dozens of different conditions.

One of the best things about receiving chiropractic adjustments is that they are a completely drug-free path to improving the body naturally. Chiropractic benefits include helping naturally improve problems such as:

~ Back pain
~ Headaches
~ Bowel irregularity
~ Impaired mental clarity
~ Ear infections
~ Stiff neck
~ Arthritis and joint pain
~ Scoliosis
~ Asthma
~ Blood pressure
~ Pregnancy
~ Organ function
~ Surgery prevention

Despite its popularity, there are still a lot of misconceptions about the field of chiropractic care, including how the practice works and how chiropractors are trained. For example, did you know that many chiropractic programs incorporate an entire year of Ph.D.-level advanced nutrition training?

The fundamental idea behind chiropractic care is that a properly aligned spine allows for optimal nerve function and communication throughout the body. Misalignments (often referred to as vertebral subluxations by chiropractors) can interfere with this communication, leading to pain, dysfunction, and reduced overall health. The adjustment is a precise, controlled force applied to a specific joint to correct these misalignments and restore balance.

Key Benefits
The "power" of the chiropractic adjustment lies in its ability to influence a wide range of physical and mental functions:

PAIN RELIEF: Adjustments are a proven treatment for chronic conditions like lower back pain, neck pain, sciatica, and headaches/migraines, often showing better results than some pain medications.

IMPROVED MOBILITY & FUNCTION: By restoring proper joint motion and reducing muscle tension, adjustments increase flexibility and range of motion, making everyday activities easier.

ENHANCED NERVOUS SYSTEM FUNCTION: A well-aligned spine promotes optimal nervous system communication, which can positively impact immune function, organ function, digestion, and stress management.

BETTER POSTURE: Regular adjustments, combined with lifestyle guidance, can help correct poor posture and reduce strain on muscles and joints.

NATURAL HEALING SUPPORT: Chiropractic care emphasizes the body's innate ability to heal itself without relying on drugs or surgery, by creating an optimal internal environment.

STRESS REDUCTION & MENTAL WELL-BEING: By releasing physical tension and stimulating the release of natural "feel-good" hormones (endorphins), adjustments can promote relaxation and enhance mental clarity.

IMPROVED ATHLETIC PERFORMANCE: Many professional athletes use chiropractic care to enhance physical performance, speed up injury recovery, and improve coordination and balance.

ADDITIONAL BENEFITS: Case studies and some research have shown potential benefits for conditions like infantile colic, ear infections, high blood pressure, and even certain neurological conditions, though more research is ongoing in these areas.

By addressing the root cause of physical issues, rather than just the symptoms, chiropractic care offers a holistic path to improved quality of life and long-term wellness.

02/20/2026

Your symptoms aren’t a mystery.
They’re a message from your body.

We've supported over 50,000 clients who’ve struggled with:
fatigue/hormone imbalances

mold/Lyme/autoimmune
IBS/constipation/bloating
anxiety/brain fog
food sensitivities/chronic allergies
…and much more.

For many of these clients, the symptoms weren’t the problem... they were the signal.

Your Body Already Holds the Answers.

Bioenergetics helps us listen.

Bioenergetics doesn’t rely on guesswork. It tests your body’s actual energy field to show us what’s under stress, what’s protected, and what needs support first. Instead of forcing solutions, we listen. For many people, this is the moment things finally click: “Ah — this is what my body has been trying to show me.”

Wherever you are on your healing path—starting fresh, supporting your family, or returning for clarity—our comprehensive analysis helps your body’s signals make sense again.

Our bioenergetic hair and saliva analysis offers insight without overwhelm, helping you move forward with more confidence and less guesswork.

Learn more: https://www.drliziepilicy.com/store/p2/BioEnergetic_Testing.html #/

08/22/2025

⚠️ ROAD CLOSURE ALERT - Quorum Drive will be fully closed between Arapaho Road and Festival Way on Monday, August 25 from 7am to 7pm as part of the DART Silver Line construction. Here's a look at the detour map.

06/07/2025

🌟 Feeling your best starts from within! 🌟

At Functional Health & Chiropractic Care in Addison, TX, we’re all about helping you thrive with a healthy spine and nervous system. 💪 Your spine is the backbone (pun intended!) of your overall wellness, supporting everything from energy levels to mobility. When was the last time you gave it the TLC it deserves?

Our friendly team is here to guide you with personalized, functional health care that gets to the root of how you feel. Whether it’s a check-up, adjustment, or a full wellness plan, we’ve got your back! 😊

📅 Book your appointment today and let’s get your body moving, grooving, and feeling amazing!

06/02/2025

Worth Reading. Shocking things you do not know about fetuses.

From a medical and embryological point of view, fetal development is a true marvel of precision and complexity. But also… it's weirder than you think! Here are some clinically proven data that few dare to tell:

The fetus TASTE the amniotic fluid.

What the mother eats changes the taste, and if she likes it... she swallows more! Do you want your child to love vegetables? It starts from the womb.

They have DREAMS.

In the third trimester there is already the REM phase. What does a being who has never gone out into the world dream about?

Nobody knows, but he does it.

They recognize their mother's VOICE.

At 25 weeks they already distinguish sounds. Mother's voice calms your heart rate. And there are still those who say that "they don't feel anything"?

MALE fetuses have erections.

Yes, in the womb. It is not sexual, it is part of hormonal development. But can you imagine how people would react if this were shown in school books?

They can CRY from the womb.

No tears, but facial expressions, chin tremors, and irregular breathing. Crying or training? Science continues studying it.

They urinate and then DRINK their own urine.

Amniotic fluid is 90% fetal urine. And they swallow it several times a day. Does it disgust you? Well, this is how the fluid balance is formed and your kidneys develop.

02/17/2025

Americans are sick with pastries filled with glyphosate and sugar to name a few…

The Standard American Diet (SAD) leads to increased rates of:

1. Diabetes🍬
2. Heart Disease♥️
3. Cancer🤢
4. Obesity

If you want to eat all the chocolate in the pastry case, I dont blame you!
🍫

Your microbiome has been damaged since birth. 👶

Parasites love sugar.🪱

This pattern is missed by the medical complex, resulting in you feeling:

Tired😴
Fluffy😩
Puffy😥
Crappy🤢

Tired of feeling tired?

Being told it's all in your head?

Your doc can't find the CAUSE?

Today, give yourself the gift of health! 🥰

Let's design your personalized health blueprint for you!!

Call 978-846-1964

Don't call if you want to stay sick.

Call if you truly want to regain your health!

01/15/2025

When diagnosed with Hashimoto's thyroiditis, an autoimmune thyroid disease, you might think it's all about your thyroid. But this condition serves as a critical alarm, a thyroid health warning that systemic issues have been at play. Like a canary in a coal mine, Hashimoto's signals deep-seated health problems.

What is Hashimoto's Thyroiditis?
Imagine your thyroid as the thermostat in your home, managing your body's metabolic "temperature." This small, butterfly-shaped gland in your neck is crucial for thyroid hormone production, which controls energy, body temperature, and metabolism. In Hashimoto's, your immune system mistakenly sees the thyroid as a threat, leading to inflammation and damage, causing hypothyroidism. Symptoms include fatigue, weight gain, cold sensitivity, and depression, as your body's functions slow down.

The Conventional Approach
The standard thyroid treatment for hypothyroidism involves hormone replacement, mainly levothyroxine (T4), which can stabilize hormone levels. However, this is like resetting your thermostat without addressing the underlying issues. It may be necessary short-term, but doesn't tackle the root causes behind the immune attack on your thyroid.

To fully Explore the Root Causes of Hashimoto's, we must take a look at
The Gut-Brain-Thyroid Connection…

Leaky gut is when your gut, meant to be a selective barrier, becomes permeable, letting in substances that trigger autoimmunity. Leaky gut is increasingly linked to autoimmune diseases like Hashimoto's.

Gluten sensitivity arises because gluten's protein, gliadin, can mimic thyroid tissue, causing molecular mimicry and an immune attack on your thyroid.

☢️ The Microbiome:
Your gut's diverse ecosystem plays a significant role in thyroid health, notably in converting T4 to T3, the active form of thyroid hormone. An imbalance here disrupts thyroid hormone conversion.

Infections and Viruses:
Certain pathogens might mimic thyroid structures, leading to an immune confusion.

Stress: Chronic stress elevates cortisol, which can disrupt thyroid hormone production and conversion, like a storm interfering with power lines.

Toxins: Heavy metals like mercury can act as endocrine disruptors, throwing off thyroid function.

Our Approach at Functional Health & Chiropractic Care
At Functional Health & Chiropractic Care, we see Hashimoto's as a call to identify your body's deeper health issues and correct any dysfunctionon.

Here's how we work one-on-one for thyroid optimization:
Personalized Care:
✅ We delve into your unique health story, ensuring a comprehensive understanding of your thyroid symptoms, thyroid diagnosis, and overall health.

✅ Gut Health Restoration: Focusing on healing leaky gut and balancing the microbiome, we tailor nutritional guidance, supplements, and lifestyle adjustments to mend your gut.

✅ Custom Health Blueprint: Your plan is as unique as you:
Nutritional Guidance: Specifically designed to reduce inflammation, support thyroid function, and heal the gut.

✅ Chiropractic Adjustments: To optimize nervous system communication with your thyroid.

✅ Stress Management: Techniques to manage cortisol's impact on thyroid hormone levels.

✅ Environmental Detoxification: Strategies to lessen the burden of heavy metals and toxins on your thyroid health.

✅ Ongoing Support: We continuously refine your thyroid management plan as your health evolves, aiming for not just recovery but vitality and longevity.

✅ We're not merely treating Hashimoto's thyroiditis; we're redefining your health journey, one personalized step at a time.

If you're ready to transform your health with holistic health practices, reach out to us at Functional Health & Chiropractic Care. Let's create your tailored path to optimal health.

============
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10/15/2024

🌿 Did you know that minerals are the unsung heroes of a healthy body? But thanks to nutrient-depleted soil, processed foods, heavy metal toxins, and even sneaky little parasites, most of us are living with a mineral shortage. 🚫🌍

The result? We’re left feeling low on energy, sluggish, and dealing with things like dry mouth, headaches, and even low back pain (yep, that too!). But there’s a way to turn things around, and it doesn’t involve hugging a rock. 😂

✨ The Fix: Hydration + Trace Minerals ✨
Let me introduce you to two rockstars (pun intended!) that I’ve been obsessed with:

Hydration Complex: This magic in a bottle helps with the temporary relief of low back pain, dry mouth, infrequent trips to the bathroom (you know, when you just can’t go), headaches, and that zombie-level energy dip. You’re basically rehydrating from the inside out 💦💫.

Multi Trace Mineral: A naturally occurring, liquid supplement that brings all the good stuff straight from Utah’s ancient sea (yes, really!). It’s packed with a full spectrum of trace minerals that you won’t find in most of our modern diets. Your body needs these to function like the well-oiled machine it’s meant to be! Imagine feeling actually hydrated, energized, and ready to conquer the day without the need for constant coffee refills. ☕❌

But remember, minerals don’t work alone—it’s about a holistic approach:
✨ Nourish your body with mineral-rich foods like nuts, seeds, avocados, quinoa, kelp, and green veggies 🥑🥦.
✨ Detox to get rid of those mineral-stealing toxins and parasites.
✨ Support your body with these two powerhouse products (trust me, you’ll thank me later!).

So if you’re tired of feeling “meh” and ready to give your body what it’s been craving, now’s the time to jump on this mineral train. 🚂💨 Drop me a message and I’ll hook you up with the goods!

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10/04/2024

Ever feel like your stomach is auditioning for a dramatic role? One moment it’s a calm sea, the next it’s a turbulent storm! 🌊⚡️

You’re not alone in this gut drama! Together, we can work on restoring that gut-brain balance and kick those pesky symptoms to the curb. 🚀

Let’s turn that gastrointestinal chaos into peace! Message me if you’re ready to make your gut happy! 🌼
❤️

https://www.drliziepilicy.com/nutritional-counseling.html

10/03/2024

You know that feeling when you plan a fun night out but then your gut decides it’s not on board? 😩🍽️

Whether it’s anxiety about food choices or that “oops, gotta go!” moment, I see you!

But it doesn’t have to be this way! With a little gut-brain magic, we can transform those struggles into strength. 💫

Let’s chat about how to create a happier, healthier gut! Comment or message me—let’s get started! ❤️

https://www.drliziepilicy.com/nutritional-counseling.html

10/02/2024

Metabolism, it is very important, but, we may need to re-think things.....

Basal Metabolic Rate (BMR)
This is the amount of energy your body uses while at rest.

vs.

Resting Energy Expenditure (REE)
This is how much different tissues and organs use of the BMR while at rest.

Can you guess which organs and tissues use or burn the most energy?

Conventional fitness/medical wisdom of the day tells us that our BMR is driven by our muscle mass and muscle activity, saying that the more muscle mass you have and the more it is active then the more it raises your metabolism.

HOWEVER, REE studies tell us a very different story.

According to studies of Resting Energy Expenditure...
>> Your heart uses the most energy.
>> Your kidneys are tied at first place with your heart.
>> Next in line at almost half the energy used is your brain, then a little less, your liver.
(The rest, is negligible comparatively.)

See an issue with this?

I do.

Where is muscle in all of this?

Muscle is supposed to drive our metabolism, right?

Well, muscle uses less than 1% of your Resting Energy Expenditure.
Muscle energy use is 1/35th of what your heart uses, or your kidneys.

Fat is less than that.

This makes me realize that I need to really look closer at how well and efficiently my organs are working.

This also makes me see why fat seems to be such a more effective fuel for the body than sugar.

Cellular level repair, organ function and structure, and pure energy out-put is much better with fat compared to sugar.

Sugar also is what drives visceral fat, liver fat, oxidative stress, inflammation, pancreatic and other organ fat, and is the primary driver of insulin which stiffens and damages blood vessels and heart arteries effecting function of the heart.

Muscle is tremendously important for may reasons. One is that healthy, well-trained muscle can hold 2,000% more glycogen (sugar stores) than sedentary muscle. This helps keep extra sugar out of the blood and helps keep oxidative stress low.

Muscle contraction also promotes better circulation, lymph drainage and health, as well as heat and energy levels.

I have much to teach about this, so if you're interested in a healthy metabolism reset, let me know and I'll send you a guide.

Here's to fixing metabolism issues by keeping our organs happy and healthy... and to looking and feeling your best!