The Self-Care Suite

The Self-Care Suite Carolyn Colombo, LMT
Farmingdale, NY. Empowering & guiding the overwhelmed to deep relaxation.

03/24/2026

I can’t dance… but I can do whatever this is…

If you need me, I’ll be here rocking with it… just not like that.

Book your massage and come see what I can do, just don’t ask me to dance 😂

03/19/2026

Running a business doesn’t mean you have to be serious 24/7. Sometimes the weird, silly, behind-the-scenes moments are the best part.

So yes… there will be massage content, but there will also be a little chaos.

Have some fun with it. 😜

03/13/2026

One of the most underrated parts of massage is the silence.

A hour (or more) where your body gets to relax and your brain finally gets a break.

If an hour of silence sounds like exactly what you need right now… book a massage and come experience the silence and relaxation for yourself.✨

Link in bio to see availability.

03/11/2026

This is why I tell everyone to put their phones on DND 😂

Tell me below how’d you respond to this message ⬇️

03/05/2026

POV: you wanted to be your own boss and now you report to yourself in 11 different departments

CEO. Marketing. Admin. Content creator. Cleaning crew. & SO many more… all before lunch.

Small business ownership is glamorous like that.

Standing on the counter is not OSHA approved. I’ll notify HR. (It’s me.) 😜

03/03/2026

When a mama says it’s the best prenatal massage she’s had…

That’s the way I like it. 😏

Every prenatal session is customized to support your body safely and intentionally.

If you’re expecting, don’t wait until you’re uncomfortable.

Book your prenatal massage and feel the difference yourself.

02/25/2026

Well if it isn’t the consequences of my own actions… and not practicing what I preach. 👀

Yes, I tell everyone to rest and take time for themselves. No, I did not take my own advice today.

Do as I say and not as I do.

Anyway… hydrate and stretch for me.

02/18/2026

You don’t have to wait until you’re completely burnt out to get the support your body needs.

You’re allowed to take care of yourself simply because you need it. Take what you need, today and always 🫶🏻

Address

337 Main Street Suite 409
Farmingdale, NY
11735

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 5pm
Sunday 10am - 5pm

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