LILac Nutrition

Helping Moms Breastfeed and Feel Their Best. Nutrition and Lactation Support, Insurance Accepted! Want to know if a food item is safe to eat while pregnant?

We are a team of Registered Dietitians & Dietetic Technicians who are also Certified Lactation Counselors, which makes us uniquely qualified to help support parents through pregnancy and beyond. Our services are completely remote which make us accessible anywhere. Need tips to prepare for breastfeeding? Overwhelmed navigating shelves of formula for the best option? Don't Google it, text us! We make our pricing affordable so we can be available to as many families as possible and help them reach their goals. There will always be a human on the other end of your texts/emails. We are based on Long Island and are here to help you with Lactation & Nutrition. That's LILac Nutrition!

03/12/2026

We’ll be at the New & Expectant Parents Resource Fair at and we’d love to meet you🤍

Stop by our table to:

✨ Learn about our prenatal and postpartum breastfeeding services
✨ Ask questions about breastfeeding, pumping & combo feeding
✨ Try our hands-on fl**ge sizing station to learn how to properly measure for your pump
✨ Learn how prenatal breastfeeding prep can help you start feeding with confidence
✨ Explore our postpartum lactation consultations for latch help, weight checks, and feeding plans
✨ Ask about our virtual support options for guidance from the comfort of home
✨ Discover our prenatal + postpartum support packages designed around your unique feeding goals
✨ Connect with other amazing local providers supporting growing families

Come meet us, ask questions, and start building your village!!

03/04/2026

🫶

02/09/2026

To all our Prenatal Queens, Pump Princesses and Superhero Moms doing the absolute MOST.

Happy Valentine’s Day 💗

02/02/2026

You don’t have to “figure it out” once the baby is already here.

This private, one-on-one session is completely customized to you, your body, and your feeding goals, so you can head into birth feeling calmer, more confident, and less overwhelmed.

🔗 in bio for more info💜

01/16/2026

Support can change your entire feeding experience.

Expert breastfeeding care, in-office or virtually.

👉 Book your consult or verify insurance through the link in bio.

01/13/2026

Did you know your gut health plays a big role in breastfeeding?

From supporting digestion to nutrient absorption and even influencing your baby’s immune system, what you eat matters!

Our Personalized Breastfeeding Nutrition Consults help you fuel your body, support your gut, and feel your best while breastfeeding.

Let’s make sure you and your baby are thriving!

🍋INSURANCE ACCEPTED! Link in bio for more info!

01/04/2026

New Year, New Service 💖

Not sure if you need a full lactation visit? This is the perfect place to start.

Our Mini Virtual Breastfeeding Consultation is designed for parents who want quick, expert guidance without the time or cost of an in-person appointment.

🔗 in bio or visit www.lilacnutrition.com to learn more!

12/29/2025

We meet you where you are with personalized nutrition support 🫶
RDN-led.
Insurance accepted.
Link in bio for more info.

12/21/2025

11/30/2025

You insurance likely covers Breastfeeding Nutrition Counseling with .nutrition… up to SIX visits. FREE.

🔗 in bio for more info/ to verify your insurance benefits!

11/21/2025

🙌🙌🙌🙌🙌

Studies continue to show that MNT delivered by RDNs improve public health outcomes; however, the impact of RDNs' on breastfeeding outcomes remains underexplored.

11/05/2025

Address

2 Dubon Court
Farmingdale, NY
11735

Telephone

+16312106362

Website

http://www.lilacnutrition.com/

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