Fitness Rx

Fitness Rx Let us help you to strengthen body
mind and spirit with yoga-pilates and more!!!!! PERSONAL TRAINING AND PRIVATE SESSIONS
YOGA
PILATES
WEIGHT TRAINING
BARRE

10/08/2019

TEACHER NEEDED
SOUTHFIELD
Women on Weights Tues 4:30 pm- 8 weeks 11-5 TO 12-17

WOMEN ON WEIGHTS WOW! WOMEN ON WEIGHTS, AGES 45 YEARS PLUS
This class is designed to help women transform their bodies through the latest innovations in strength training. The goals of WOW will be to help women improve posture, strength, lean mass (muscle), lose body fat and make the biggest transformation their body has ever seen! Please bring a set of light hand weights and a mat to class.

Thank you,

ANGIE KIELAR
INFO@FITNESSRXONLINE.COM
CELL CALL OR TEXT 248 921 9003

Address

28575 Wintergreen
Farmington Hills, MI
48331

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