Bright Spot Counseling

Bright Spot Counseling A different type of therapy practice to help you feel better, connect the dots, change your patterns

Discover your path to well-being at Bright Spot Counseling and EMDR Treatment Center. Serving Farmington Hills and beyond, both in-person and online throughout Michigan, we offer a collaborative and integrative approach to mental health. Our dedicated team provides counseling and EMDR therapy to help you navigate anxiety, trauma, insomnia, burnout, and perfectionism. By addressing both mind and body, we empower you to find lasting healing and inner peace. We work with Blue Cross Blue Shield, Medicare Plus Blue, Blue Care Network, Priority Health, Aetna, HAP and Medicare.

Self-reflection isn’t always pretty—but it’s powerful. Take time to notice what went well this year and what deserves mo...
12/22/2025

Self-reflection isn’t always pretty—but it’s powerful. Take time to notice what went well this year and what deserves more care next year. Growth starts with honesty. ✨

www.brightspottherapy.com
| 248.296.3104

🌿 As this year settles, let peace be part of your healing. Notice the quiet shifts, the subtle progress, the ways you ke...
12/19/2025

🌿 As this year settles, let peace be part of your healing. Notice the quiet shifts, the subtle progress, the ways you kept going. Rest is a gift you’re allowed to receive.

brightspottherapy.com | 248-296-3104

💗 Rest counts as progress too. Let the end of the year be softer, quieter, and kinder to your nervous system. You’ve gro...
12/17/2025

💗 Rest counts as progress too. Let the end of the year be softer, quieter, and kinder to your nervous system. You’ve grown more than you realize.

brightspottherapy.com | 248-296-3104

Reflection is part of healing. As you look back on this year, notice the strength you built along the way. Let yourself ...
12/15/2025

Reflection is part of healing. As you look back on this year, notice the strength you built along the way. Let yourself rest and soften into the progress you’ve made.

brightspottherapy.com | 248-296-3104

✨ You’ve stretched, grown, and shown up this year. Notice how far you’ve come and let yourself rest in all the ways you ...
12/13/2025

✨ You’ve stretched, grown, and shown up this year. Notice how far you’ve come and let yourself rest in all the ways you need—physical, emotional, creative, and more. Healing builds over time.

brightspottherapy.com | 248-296-3104

✨ Progress isn’t loud. It’s the small shifts that add up. As the year ends, pause to honor your growth and choose rest w...
12/12/2025

✨ Progress isn’t loud. It’s the small shifts that add up. As the year ends, pause to honor your growth and choose rest without guilt. Healing deepens when you slow down.

brightspottherapy.com | 248-296-3104

✨ As the year closes, notice the progress you’ve made and how your nervous system has carried you. Healing takes time—ho...
12/09/2025

✨ As the year closes, notice the progress you’ve made and how your nervous system has carried you. Healing takes time—honor your steps and choose gentle rest. 💛

Contact us today! brightspottherapy.com | 248-296-3104

Grandmas really knew the magic of slowing down. 🌿✨Soft hobbies, warm kitchens, quiet moments, simple joy — the kind of s...
12/02/2025

Grandmas really knew the magic of slowing down. 🌿✨
Soft hobbies, warm kitchens, quiet moments, simple joy — the kind of self-care therapist wishes more clients let themselves have. You’re allowed to rest, savor, and enjoy the little things. 💛

www.brightspottherapy.com | 248.296.3104

Focusing on how life feels is powerful. 🌿🦚You deserve a life that fits you—not anyone else’s expectations. Choose joy, p...
12/01/2025

Focusing on how life feels is powerful. 🌿🦚
You deserve a life that fits you—not anyone else’s expectations. Choose joy, peace, and authenticity every time. 💛

If you’re ready to build a life that feels good on the inside, we can help.
brightspottherapy.com | 248-296-3104

12/01/2025

You've been waiting to book. You know you need to invest in healing. Today is the day. 10% off 2 days of an EMDR Intensive. Call us at 248-296-3104 to book.

Cyber Monday EMDR Intensive Sale
For 2 days only, get 10% off a 2-day EMDR Intensive.
Regular rate: $1,350 per day
Cyber Monday rate: $1,215 per day when you book 2 days (total $2,430).
EMDR Intensives condense what can often feel like months of weekly therapy into a single day of focused, customized trauma work.

🔹 Ideal for: chronic anxiety, trauma, burnout, feeling “stuck” in therapy
🔹 Includes: prep, intensive EMDR reprocessing, and integration planning

Limited spots available.

11/29/2025

What Is an EMDR Intensive?
A 3–6 hour session designed to process trauma, anxiety, and emotional patterns much faster than weekly sessions.

This format is powerful for:
-Chronic anxiety
-Panic attacks
-Trauma
-Relationship wounds
-High-functioning burnout
-Emotional overwhelm
-Childhood trauma
-Shutdown, freeze, or dissociation

🧠 Why EMDR Intensives Work Faster
Your brain needs uninterrupted time to reprocess.
Weekly therapy often gets interrupted by daily stress and transitions.
An intensive gives you:
Momentum
Depth
Safety
Completion
Nervous-system regulation

📍 EMDR Intensives in Farmington Hills, MI
At Bright Spot Counseling, we offer EMDR Intensives in person + virtual as appropriate.

Some weeks are heavier than others — and it’s okay to need extra care. 💛Small comfort steps can make a big difference: r...
11/28/2025

Some weeks are heavier than others — and it’s okay to need extra care. 💛
Small comfort steps can make a big difference: rest, connection, creativity, movement, or a moment to just breathe. You deserve support, especially on the hard days. 🌿

www.brightspottherapy.com | 248.296.3104

Address

32905 W 12 Mile Road, Suite 310
Farmington Hills, MI
48334

Opening Hours

Monday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 4pm
Saturday 8am - 4pm
Sunday 8am - 7pm

Telephone

+12482963104

Website

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Category

Online Sessions for Anxiety and Sleep Issues

Looking for a different type of therapist? Looking for a partner in the change process who will help you find results? You’re in the right place.

At Bright Spot we provide quality, convenient and honest therapy for those people who don’t want to spend years going over the same issues in sessions. Our therapists strive to help you focus on the problems, find realistic solutions.

We offer multiple options in addition to traditional talk therapy to help sessions fit your lifestyle including secure online video sessions, walk and talk therapy sessions and secure chat.

You can heal. We can help.