Yezhelin Yurii

Yezhelin Yurii Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yezhelin Yurii, Nutritionist, 3995 Birmingham st, Farmington, NM.

As Doctor, Life and Health coach with 15+ years successful experience in guidance thousands of people,I will support you in your journey to your better mental and physical health.Together let’s get back in shape and become healthier once and forever!

11/11/2025

👦✨ When I volunteered in schools — from elementary to high school teacher 👨‍🏫 — I met hundreds of kids, teachers, and parents. Each class was different. Sometimes we watched cartoons, sometimes documentaries. But my favorite part was always their curiosity.
I remember a group of kids who, after our talk about health and emotions, secretly Googled everything I said. Later they came to me with questions — big, real questions. Their teachers told me it never happened before. That moment I realized:
💡 kids don’t need more information — they need inspiration to stay curious.
Was 2016 then.Today they use ChatGPT and AI instead of Google. But the principle is the same.
Our role as parents, mentors, and teachers is not to teach them how to use the tools — it’s to show them how to think, how to ask the right questions, how to be forever students.
Because the next generation will not just learn from AI — they will teach it what truly matters: their values, creativity, and humanity.
And this begins with us — with how we lead by example.
🧠❤️ What was the most powerful thing you learned from a child?
Share in the comments 👇

11/11/2025

🥱Чому ти відчуваєш втому, навіть коли добре їси і спиш?🪫
Або чому після кави ☕️🍰енергії лише на пів години, а потім — знову занепад?
Можливо, справа не в їжі… а в тому, як дихає твоє тіло.

Твої справжні батареї — це мітохондрії🧬, мікроскопічні “двигуни життя” ⚡️в кожній клітині. Вони створюють енергію не з самої їжі, а з того, наскільки чисте середовище всередині тебе, наскільки добре клітини дихають.

Найбільша концентрація мітохондрій — у серці ❤️, мозку 🧠, нирках, печінці й м’язах, бо саме ці органи працюють без зупину і потребують найбільше енергії.
Але навіть найпотужніші двигуни не працюють, якщо вони зашлаковані.

👉 Проблема не в тому, скільки ти їси, а наскільки легко твоє тіло може це перетравити і очиститися.
👉 Якщо лімфа, нирки, кишківник, кров і печінка перевантажені — мітохондрії буквально задихаються.
👉 І тоді ти можеш їсти багато — але все одно відчувати слабкість.

Тож замість думати про “більше калорій”, запитай себе:
✨ Наскільки чисте моє внутрішнє середовище?
✨ Чи даю я тілу відпочити і відновитись між прийомами їжі?
✨ Чи допомагаю я мітохондріям дихати вільно — через легкість, рух, воду, і перерви у харчуванні?

Бо енергія не приходить ззовні — вона народжується всередині. ⚡

Хочеш дізнатися, як активувати своє клітинне дихання і запустити природний Energy Reset? 🔋
Напиши в коментар «Енергія» або в дірект — і я надішлю тобі персональне Energy Reset Guidance. 🌿

#життєваенергія #мітохондрії #очищеннятіла #детокс #енергияклітин #здоровятіла #холістичнежиття #енергіязсередини

11/10/2025

⚡️You think your anxiety comes from overthinking — but what if it’s coming from your body?

Most people try to calm anxiety by changing their thoughts.
But even if your mind is peaceful — your body might still be screaming.

When your liver, lymph, or blood are overloaded with toxins and inflammation — your nervous system stays in constant fight-or-flight.
Your immune system keeps signaling:
🩸 “We’re under attack.”
And your brain translates it as:
😰 “Something’s wrong… stay alert.”

So even if you meditate, breathe, or “manage your emotions,” you can still feel uneasy — because the root trigger lives inside the body.

In Chinese and Sujok medicine, this is clear:
Toxic liver → frustration, anger, irritability
Stagnant lymph → anxiety, pressure, heaviness
Inflamed gut → confusion, sadness, mood swings

Your emotions aren’t enemies — they’re messages from your organs.
And your body isn’t separate from your mind — it’s the foundation of your emotional state.

💫 That’s why true transformation must be holistic — addressing body, mind, emotions, and spirit together.

This is what I call The 5 Life Force Tools —
five core areas that restore your energy, clarity, and inner peace:

1️⃣ Cleansing the Body — releasing toxins, inflammation, and stagnation.
2️⃣ Emotional Mastery — learning how to shift your state in 90 seconds and stay in control.
3️⃣ Energy & Vitality Reset — awakening your inner power and restoring natural strength.
4️⃣ Art of Relationships — building deeper love, connection, and communication.
5️⃣ Leadership Skills — mastering how you respond to life.
Because every day, you are leading — leading your mind, your emotions, your family, your world.

When your body is clean, your emotions balanced, and your energy flowing —
you don’t have to try to be calm or positive —
you simply are.

If you’re ready to feel alive again —
👉 comment “RESET” or DM me “LIFE FORCE”
and I’ll send you your first step toward cleansing your body and awakening your true power.

09/03/2025

⛓️ Breaking the Chains That Hold Us.
Sometimes the heaviest chains aren’t made of metal — they’re emotional, mental, or physical.They can look like:✨ Old stories of pain we keep reliving✨ Self-doubt, self-pity, or harsh inner talk✨ Habits of anger, frustration, or depression✨ Physical weight, toxicity, or exhaustionThese chains can feel like a prison — as if there’s only one truth: “This is my life, and others who live differently just got lucky.”But here’s the truth: it’s not what happens to us that shapes us, but the meaning we give it (as Tony Robbins says).The stories we tell ourselves form the habits of how we think, feel, eat, react, and live.🔑 The key to freedom starts with a decision.Decide to tell yourself a new story. One where you are not a prisoner of the past, but the creator of the present.➡️ Write down what you really want.➡️ Practice small daily actions toward it.➡️ Seek guidance, tools, or mentorship.➡️ Find greatness even in your pain — because it can become your power.🌟 Freedom begins the moment you decide to see your life better than it is.💬 What chain are you ready to break today?🔥 Join us in our upcoming webinars where we share powerful tools to turn pain into power, and stories into freedom.📩 DM me for details or drop a “⚡” in the comments to get the link.

09/01/2025

🦸‍♂️ Your lymphatic system is the hidden superhero of your health 🌿.It cleanses toxins, boosts immunity, and keeps inflammation low 💎.But unlike blood (which has the heart ❤️), your lymph has no pump.It only moves when you move.When lymph stagnates, toxins build up and you may feel:⚡ fatigue & low energy😣 brain fog🤒 weaker immunity😔 mood swings or anxiety✨ The good news? You can pump your lymph naturally every single day:✅ Movement — walking, dancing, yoga, rebounding, stretching✅ Breathing — deep diaphragmatic breathing 🌬️✅ Laughing & sneezing — natural contractions that move lymph 😂🤧✅ Shaking & bouncing — even a few minutes of jumping helps✅ Stretching & twisting — open up blocked channels✅ Hydration — clean water keeps lymph fluid 💧✅ Cold & hot therapy — contrast showers, ice baths, sauna 🧊🔥✅ Massage & dry brushing — boost circulation and detox🌱 Your lymphatic system is your inner river of life.Keep it flowing, and you’ll feel lighter, clearer, and more alive in body, mind, and emotions.👉 If this post was useful for you — press 👍 and drop a 😂 in the comments.👉 If not — you can press 👎 (I’ll survive 😉).Let’s see what your body and emotions tell you!

🚑 Classical Medicine vs. Preventive (Holistic) Medicine 🌿When I first started working in a clinic with stroke survivors,...
08/26/2025

🚑 Classical Medicine vs. Preventive (Holistic) Medicine 🌿

When I first started working in a clinic with stroke survivors, I saw how much work emergency medicine does. It saves lives. It gives people a second chance. And in emergencies, that’s exactly where we should go — to the hospital, to the doctors, to those who can stabilize the body and bring someone back.

But then I started asking myself a deeper question…
👉 Can all this suffering be prevented?

In the allopathic (classical) medical community, I didn’t find the full answer. The system is designed to fix crises, not to make us healthier. Yes, it can stabilize, operate, prescribe, or support in emergency — but it cannot teach you how to build vitality, strength, and resilience. There is no institution that takes full responsibility for your health.

That’s when I turned back to what I had studied years ago — holistic medicine, sujok therapy, nutrition, body-mind connection, and the wisdom of prevention. And suddenly it all made sense:

🌱 Health is not given in hospitals. Health is created every day by you.
🧘‍♂️ Through your lifestyle.
🥦 Through food and energy.
💧 Through rituals, practices, and choices.

Being responsible for your health means helping yourself to get healthier before the crisis ever comes. Sometimes it requires a coach, community, or simply guidance to install simple tools into your very busy life.

💡 A question to ask yourself honestly:
➡️ Do I still believe that the health institutions will make me healthy?
➡️ Or am I ready to take responsibility and explore new ways of support, knowledge, and holistic tools for my life?

✨ I’ve spent more than 20 years in holistic health and coaching, and I now offer free consultations for those ready to explore this path. Let’s find out together what your next step might be.

08/09/2025

💌 ЗАПРОШЕННЯ НА КУРС «МИСТЕЦТВО СТОСУНКІВ»
Любов — це не випадковість.
Це мистецтво. І його можна оволодіти.

Я запрошую тебе у трансформаційну подорож:
🔹 через біль і розчарування — до глибокого зв’язку
🔹 через шаблони й страхи — до справжньої близькості
🔹 через хаос — до ясності, пристрасті й партнерства

🎯 Програма курсу (7 вебінарів):
❤️ 1 тиждень — Як знайти любов свого життя
🌟 2 тиждень — Як притягнути партнера своєї мрії(або зробити свого таким)
🔥 3 тиждень — Як зберегти інтимний вогонь і сексуальне притяжіння
💫 4 тиждень — Чотири рівні любові: від угоди до трансцендентності
🧩 5 тиждень — Навички й потреби: як створити партнерство, яке живить обох
🧠 6 тиждень — Як говорити мовою партнера — через його нервову систему до його душі
🎁 Бонусний вебінар — Чому ми насправді страждаємо у стосунках — і як вийти з цього кола

👥 Кому буде корисно:
💔 Ти відновлюєшся після розриву і хочеш зцілити серце, зрозуміти свої патерни і знову повірити в любов.
💞 Ти в стосунках, але відчуваєш відстань, рутину, втрату інтимності або сенсу — і хочеш перезапустити зв’язок.
🌱 Ти в пошуку, хочеш побудувати справжній зв’язок з партнером, який буде на глибокій, зрілій хвилі.

Цей курс — не про теорію. Це глибока практика, де ти отримаєш:
✔️ чітку мапу любові
✔️ мову, якою «говорить» нервова система твого партнера
✔️ ритуали, які відкривають серце й тіло
✔️ інструменти, які з’єднують, а не руйнують

🎥 Усі 7 відео вже готові на YouTube — доступ за посиланням після реєстрації.
Мова:Українська/російська/англійська
💬 Спільнота учасників: Telegram-канал або Facebook-група (на вибір)
📥 Повний доступ на завжди

🎯 Вартість участі:
🔹 Для українців, які проживають в Україні — символічна ціна
🔹 Для українців за кордоном — повна вартість для підтримки проєкту

📩 Напиши в Direct або коментар “+” — надішлю деталі участі.

#мистецтвостосунків #психологіястосунків #жіночасила #свідомістосунки #якзберегтилюбов #інтимність #українськийкурс #курсдляпари #жіночийрозвиток #внутрішнєзцілення #нервовасистема #травма #кохання #інструментистосунків
#психологіяжиття #мистетствостосунків #ментальнездоровя #коуч #коучінг #коучінгстосунків #сімейнийкоучінг

♻️Recover yourself with “Universal Detox” program . And now just try this simple tips ftom me :🧘‍♂️ Mind Detoxification:...
02/24/2025

♻️Recover yourself with “Universal Detox” program . And now just try this simple tips ftom me :

🧘‍♂️ Mind Detoxification: Clear Your Mind & Elevate Your Energy 💆‍♀️

In today’s chaotic world, our minds are constantly overwhelmed with information, stress, and emotional baggage. Just like our bodies, our minds need regular detoxification to stay clear, focused, and balanced. Here are some powerful mind detox rituals to help you reset and refresh your mental space:

✨ Digital Detox – Reduce screen time, unfollow negativity, and set phone-free hours.
🌿 Nature Therapy – Take a walk, breathe fresh air, and soak in natural energy.
📖 Journaling – Write down your thoughts, release emotions, and gain clarity.
🧘‍♂️ Meditation & Breathwork – Calm your mind, reduce stress, and find inner peace.
💧 Declutter Your Space – A clean environment creates a clear mind.
🍓 Nourish Your Brain – Eat brain-boosting foods like berries, nuts, and greens.
🙏 Practice Gratitude – Focus on positivity and shift your mindset.
🌊 Energy Cleansing – Take salt baths, use sage, or visualize releasing negativity.

A healthy mind = A healthy life! Start your mind detox today and experience mental clarity, peace, and renewed energy. 💙

Drop “YES” in the comments, and I will tell you more about my unique program “Universal Detox”

Our life: “either 🤩an example or 😕a warning”💫Each of our choices shapes the story that others see. We either inspire wit...
02/18/2025

Our life:
“either 🤩an example or 😕a warning”

💫Each of our choices shapes the story that others see. We either inspire with our example or become a warning for those who are still searching for their path.

What do you choose?
🤩Master healthy habits, live consciously and build a happy and meaningful life with a mission?
😕Or let circumstances control your future?

Make a conscious choice every day!

-development

✅BEING THE ONE WHO DECIDES WHAT AND HOW SHOULD BE DONE TODAY, TOMORROW AND IN LIFE IN GENERAL CAN SEEM VERY DIFFICULT IF...
02/15/2025

✅BEING THE ONE WHO DECIDES WHAT AND HOW SHOULD BE DONE TODAY, TOMORROW AND IN LIFE IN GENERAL CAN SEEM VERY DIFFICULT IF YOU LOOK THROUGH THE PRISM OF THE CHAOS OF TODAY’S OUTSIDE WORLD.
✅BUT, THERE IS A WAY OUT!
IF YOU LOOK AT OUR THOUGHTS AS A WORKSHOP🖼️, OUR BRAIN AS A WORKSHOP🎨AND SEE YOURSELF AS A MASTER👨🏼‍🎨, THEN WE IMMEDIATELY CHANGE ATTITUDE AND DIRECTION(FOCUS🔭🔬) OF THOUGHT.
THIS PROCESS IS CALLED MASTERY.
MASTERY OF LIFE BEGINS WITH MASTERY OF THOUGHTS🧠 , MASTERY OF THOUGHTS WITH MASTERY OF FOCUS👁️👂, MASTERY OF FOCUS WITH THE QUESTIONS WE HAVE TO OURSELVES🧐.
EXAMPLE:
MORNING QUESTIONS FOR MASTERY
The following questions are designed to help you feel more inner peace, happiness, encouragement, confidence, pride, gratitude, joy, devotion and love every day of your life. Every morning, come up with two or three answers to these questions. Fully connect with your answers. (If you’re having trouble coming up with an answer, just add the word “could.” For example, “What could I be happiest about in my life right now?”)
These questions and the questions at the end of the day also make great journaling prompts if you feel inspired to write down your answers.
1. What am I happy with in my life right now? What exactly makes me happy? How do I feel?
2. What is inspiring about my life right now? What exactly inspires me? How do I feel?
3. What am I proud of in my life right now? Why does it make me proud? How do I feel?
4. What am I grateful for in my life right now? What exactly makes me grateful? How do I feel?
5. What do I enjoy most about life right now? What exactly do I enjoy? Why does it make me feel good?
6. Who do I love? Who loves me? What exactly makes me love? How do I feel?
EVENING QUESTIONS FOR MASTERY
Every night before you go to bed, ask and answer the following questions:
1. What contribution did I make today? In what ways did I contribute today?
2. What did I learn today?
3. How did today improve the quality of my life? How can I use today as an investment in my future?

“WHY”you want something much more important than “HOW” make it happen! Do you know WHY?!🤔🔋When you have a powerful reaso...
02/13/2025

“WHY”you want something much more important than “HOW” make it happen! Do you know WHY?!🤔

🔋When you have a powerful reason for doing something, you find ways to overcome obstacles. Motivation and passion push you forward, even when the path is unclear.🔋
🔋However, if you only focus on “how” without a deep purpose, you might give up when challenges arise.🪫

♻️A strong “why” creates persistence, creativity, and resilience—qualities that make success inevitable.

🤔Do you have your list of “WHY”

🌿 UNIVERSAL DETOX – A NEW LIFE STARTS WITH A CLEAN SHEET! 🌱Do you wake up without energy? Your body is heavy, your thoug...
02/11/2025

🌿 UNIVERSAL DETOX – A NEW LIFE STARTS WITH A CLEAN SHEET! 🌱
Do you wake up without energy? Your body is heavy, your thoughts are confused, and your stress level is skyrocketing? 😞
Do you feel like you need to change something, but you don’t know where to start?

➡️ I know how to help you!

💡As a doctor, Health&Life coach, and practicing , I have been guiding people through a comprehensive cleansing of the body and mind for over 10 years. Thousands of participants in my programs around the world have impressive results in improving their mental and physical health.
♻️My original Universal Detox program is not just about diet or restrictions. It’s about rebooting your life!

✨ What will you get?
✅ Deep detox of the body - getting rid of toxins, excess weight, inflammation
✅ Mental cleansing - getting rid of negative thoughts, anxiety and stress
✅ Restoration of energy and lightness - wake up with the desire to act!
✅ Improvement of digestion, skin condition, sleep and mood
✅ A system of healthy habits that will stay with you forever

🌟 This is more than a detox - this is a new level of your life! 🌟

💬 Ready for transformation? Write “I WANT” in the comments or in Direct - and I will tell you how to join! 🤗

#

Address

3995 Birmingham St
Farmington, NM
87402

Telephone

+17866178778

Website

http://SuperHumansLab.com/, http://backinshape.SuperHumansLab.com/, http://becomeveg

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