All Things Anxiety

03/25/2026

You need to know something. The parking lot was completely empty, parking this close to me was intentional. I get it, two vans with mental health themes need to stick together. But I really would have loved the space to open my door 😆.

03/13/2026

03/08/2026

We‘re told to not talk openly about politics, religion, and how much money we make. Why? We’re told it’s rude, and controversial. I think it’s convenient for the ruling class to suppress those conversations to control us. But what do I know, I just analyze people for a living 😆.

03/05/2026

It’s postpartum OCD, not depression. Let me explain. When a person has this fear that they’re gonna harm their child, and it’s the last thing they wanna do, this is an intrusive thought, which is a type of OCD. Oftentimes, doctors will just call it postpartum depression. Now, of course, that can lead to depression. Of course, you can have postpartum depression with all just the classic symptoms of depression. But I think it’s important to separate the two because if we understand there is a difference, the treatment is very, very different. Luckily, I’ve heard a lot of pediatricians using this term now, postpartum OCD. Super helpful. That way, they can direct their clients to the help they need. Hope this helps you. Take care.