Athena Care at Home

12/26/2025

12/26/2025

Routine podiatry visits play a vital role in maintaining seniors’ overall health, mobility, and independence. As we age, changes in circulation, balance, and skin integrity can make feet more vulnerable to issues such as calluses, infections, ingrown toenails, and undetected wounds. Left untreated, these concerns can impact mobility and increase the risk of falls or more serious complications.

Regular visits with a podiatrist help ensure early identification of concerns, proper nail and skin care, and guidance on footwear and foot health. For seniors living with chronic conditions such as diabetes or arthritis, consistent podiatry care is especially important in supporting comfort, safety, and quality of life.

Healthy feet support confident movement—and confident movement supports aging safely at home.

12/24/2025

From all of us at Athena Care at Home,

On this Christmas Eve, we extend our heartfelt wishes for peace, comfort, and moments of quiet joy. May this season bring warmth to your home, reassurance to your heart, and renewed hope for the days ahead. We are grateful for the trust you place in us and are honored to care for you and your loved ones.

Wishing you a blessed and peaceful Christmas Eve.

12/11/2025

Did you know that when it comes to showering, more isn’t always better—especially for our seniors?

As we age, skin becomes thinner and more fragile, making over-washing a fast track to dryness, irritation, and even skin tears.

At Athena Care at Home, we remind families and caregivers that a gentle approach is often the safest one.
Lukewarm water
Mild soaps
Moisturizer after each bath
And yes… sometimes fewer showers!

It’s all about maintaining dignity, comfort, and healthy skin—because caring for our seniors means caring for the little things that make a big difference.

If you ever need support or guidance with personal care, our team is here to help keep your loved ones safe, clean, and smiling.

12/05/2025

Today was our official Adopt-A-Family drop-off day through the Salvation Army, and our hearts couldn’t be fuller.

Thanks to the generosity and kindness of our incredible team, we were able to deliver 3 bags of gifts, hope, and holiday cheer to a family in our community. Moments like these remind us what the season is truly about—coming together to lift others up and making sure no family feels forgotten.

We are so grateful to everyone who contributed. Your compassion shines far beyond the workday, and because of you, one family will experience a brighter, warmer holiday season.

Thank you for helping us make a difference, one act of kindness at a time.

12/04/2025

“When the words fade, "

Dementia doesn’t just take names — it can borrow entire playlists of memories. But here’s the wonderful twist: music often remembers for us.

Research and the moving documentary Alive Inside: A Story of Music and Memory show how familiar songs can unlock recognition and reconnect people living with dementia to moments, feelings, and relationships.

In practical terms:

Curate a personalized playlist for your loved one — their hits, their dance floor, their car-stereo anthems.

Build listening into routine (walks, meals, quiet time) so music becomes a bridge back to identity.

Watch for the reaction: a smile, a hum, a lyric remembered — a small door opening.

Today, let’s shift the focus from “What can’t they recall?” to “What can still move them?” Because in that space of melody and memory lies dignity, connection, and resilience.

Watch the trailer for “Alive Inside” here to see the magic in action → YouTube: Alive Inside Trailer
https://www.youtube.com/watch?v=IaB5Egej0TQ

12/01/2025

There’s nothing like being home for the holidays. If your loved one needs a little extra support to stay independent and comfortable at home, we can help.

Whether you need a few hours of support each week or more consistent care, our team provides warm, reliable in-home support so your loved one can stay safe, comfortable, and at home for the holidays.

✨ Companion care
✨ Personal care
✨ Meal prep, errands & daily support
✨ Flexible scheduling starting at four hours a week

Learn more or request information at AthenaCareAtHome.com.

11/27/2025

Winter Weather + Senior Hydration = A Sneaky Duo!

Did you know seniors are more likely to become dehydrated during the colder months—even though they may feel less thirsty? Winter tricks the body into thinking it doesn’t need as much water, and before you know it, hydration levels drop and water retention increases as the body tries to hold onto whatever it can.

At Athena Care at Home, we like to say:
“If you’re sipping your cocoa, you can sip your water too!”

Proper hydration helps support:
Healthy digestion
Clear thinking
Reduced swelling and water retention
Better mobility and energy

Encourage warm broths, herbal teas, and small, frequent sips throughout the day. A hydrated senior is a healthier, happier senior—no matter what the thermometer says!

Stay cozy, stay hydrated, and let us know if your loved one needs extra support this winter.