Sullivan Personal Training LLC - Farmington, Mo.

10/09/2025

🔥 The 2025 Drop 2 Sizes Kickoff Presentation is LIVE! 🔥

Coach Kyle brings the energy and passion in this full kickoff session — breaking down exactly what it takes to lose weight the right way. Learn how to make sure your weight loss is FAT loss by combining strength training, adequate protein, and smart nutrition while in a calorie deficit.

If you’ve ever felt stuck or confused about why results stall, this is a must-watch. 💥

🎥 Watch the full presentation here: https://youtu.be/hc1oUdPo-FY

You’ll walk away understanding how to fuel your body, train with purpose, and build real, lasting results.

Join Coach Kyle Sullivan, owner of Sullivan Personal Training in Farmington, Missouri, for the 2025 Drop 2 Sizes Challenge Kickoff! 💪In this full presentati...

09/23/2025

🔥 WHY YOU NEED US — AND WHY NOW IS THE TIME TO JOIN! 🔥

Let’s be real… fitness options are everywhere. You can stream a workout, download an app, or swipe a cheap gym keycard.

But NONE of those options give you what Sullivan Personal Training delivers.

Here’s why people in Farmington keep choosing SPT:
✅ Individualized programs designed for YOUR body and goals.
✅ Coaches who care enough to hold you accountable and celebrate every win.
✅ A supportive community that makes training fun and keeps you coming back.

💡 And here’s the thing, the best time to start is NOW.
Our next challenge and training blocks are about to kick off, and spots are limited. ⏳
Every week you wait is another week without the strength, confidence, and energy you deserve.

⚡ This is your sign to stop waiting.
Join Farmington’s ONLY personal training gym and start seeing real results, FAST.

👉 Comment “I’M IN” or DM us today to claim your spot before the next session fills!

09/19/2025

🌟 What Sets SPT Apart? 🌟

At Sullivan Personal Training, we take professional development seriously, because your results deserve nothing less.

We’re proud to say we are the only gym in Farmington that works directly with the founders of Results Fitness University, one of the most respected organizations in the fitness industry.

Through ongoing mentorship with industry legends Alwyn Cosgrove and Rachel Cosgrove, who have literally written the books on fat loss and training for results, we’re constantly learning, evolving, and raising the bar. 📚💪

This partnership has also opened doors for us to work directly with founders and leaders of top companies in:
✅ Fitness equipment
✅ Nutrition & recovery
✅ Training & coaching education
✅ Software & systems
✅ Sales & client experience

Why does this matter for YOU?
Because every time you walk through our doors, you’re stepping into a gym that is committed to delivering the most up-to-date, proven, and effective programs, all tailored specifically to YOU.

👉 That’s why SPT is Farmington’s only true personal training gym, where every member gets an individualized fitness program, expert coaching, and unmatched accountability.

We’re not just another gym.
We’re your coaching team for lasting results.

09/16/2025

🚨 Farmington! 🚨

Over the past few months, we’ve had dozens of men and women right here in our community walk through our doors looking for a change… and the results speak for themselves. 💪🔥

✅ Pounds dropped.
✅ Strength gained.
✅ Confidence restored.
✅ Energy for LIFE—back again.

At Sullivan Personal Training, we specialize in helping real people with real lives finally take control of their health. Whether it’s losing unwanted weight, rebuilding strength, or just feeling like YOU again, we’ve got the plan, coaching, and support to get you there.

And the best part? 👉 You don’t have to be a “gym person” to start. We meet you where you’re at, and our proven system is already helping Farmington locals become healthier, stronger, and more confident than ever before.

📍 If you’re ready to see results like so many others already have at SPT… this is your sign.

⬇️ Comment “STRONGER” and we’ll connect with you today.

09/13/2025

Tried other programs and felt like nothing stuck? You’re not alone.

Here’s the difference with the Drop 2 Sizes in 8 Weeks Challenge:
✔️ Customized training (in-person or online)
✔️ Hormone-focused lifestyle changes (not just workouts)
✔️ Accountability & coaching every step of the way
✔️ A proven system that delivers results you can see (better-fitting jeans, not just numbers).

By Nov. 20th, you’ll be celebrating your transformation with us and your SPT community 🎉

📅 KickOff Seminar: Thursday, Sept. 25th @ 6PM
✅ RSVP FREE today 👉 sullivantraining.com/d2s-challenge-sign-up