Mix Method

Mix Method Pilates, yoga, and barre combine in one effective workout! You will leave a Mix Method class feeling relaxed, refreshed, and energized.

Imagine a fitness class that begins with a low-impact cardio barre routine that flows into a sweat-inducing sport yoga session which seamlessly transitions to strengthening mat Pilates. You will find grace and strength you never knew you had! It's the perfect complement to any activity!

10/07/2021

Free class Thursday 9:00 am at the Quail Crossing church RS room. Bring your mat and slider discs if you have them.

06/06/2021
Free High Low class!DM for the address.
02/16/2021

Free High Low class!
DM for the address.

With all that’s going on with social distancing, homeschooling, and having a child with special needs, I will not be tea...
03/19/2020

With all that’s going on with social distancing, homeschooling, and having a child with special needs, I will not be teaching classes for the foreseeable future. In the mean time, I would like to post a few simple workouts you can try in your homes, so check back. And don’t forget to get out for a walk and stretch every day!

03/12/2020

Mix Method is ON! See you tomorrow, 9:00 am.

We’ll try again next week.
03/05/2020

We’ll try again next week.

We’re prepping for a wedding this week, so no class this Thursday. See you all next week!
02/26/2020

We’re prepping for a wedding this week, so no class this Thursday. See you all next week!

See you at 9:00 am!
02/20/2020

See you at 9:00 am!

Bring your mat and water!
01/29/2020

Bring your mat and water!

Sorry, no class tomorrow. I’ve caught the dreaded cold that’s going around. 😒
01/22/2020

Sorry, no class tomorrow. I’ve caught the dreaded cold that’s going around. 😒

💪🏻👯‍♀️🧘🏻‍♀️
01/07/2020

💪🏻👯‍♀️🧘🏻‍♀️

Please understand that this decision has come after months of contemplation, prayers, and tears. I feel I am no longer a...
02/11/2019

Please understand that this decision has come after months of contemplation, prayers, and tears. I feel I am no longer able to offer the quality and quantity of classes you deserve. After 6 wonderful years of teaching fitness, it is time for me to close up shop. I will forever cherish the relationships and friendships we’ve developed—you’ve all been so good and patient with me. I have and will continue to appreciate your support. For those of you who purchased passes in January, contact me for a refund. ❤️

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Farmington, UT

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