Stretch-Able 910

Stretch-Able 910 Stress-Free Stretch on Your Schedule!
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Certified Stretch Therapist • Certified Personal Trainer • Certified Yoga Instructor • Group Fitness Instructor • Private & Group Sessions Available

Step into a deeper, calmer practice with Elevated Yoga ✨🧘🏻‍♀️Join us on December 21, from 11 AM – 1 PM, at Your CBD Stor...
12/10/2025

Step into a deeper, calmer practice with Elevated Yoga ✨🧘🏻‍♀️

Join us on December 21, from 11 AM – 1 PM, at Your CBD Store Sunmed (2637 Raeford Rd., Fayetteville, NC) for a grounding and rejuvenating yoga experience.

🌿 $25 per person
📍 A soothing space to reset, release, and reconnect with your body.

Just bring your mat, water bottle, and your morning energy.
DM us and reserve your spot today—limited spaces available.

See you on the mat! ૐ

Rise and stretch with us this December! ❄️🧘🏻‍♀️Join our FREE beginner-friendly yoga session at the Hoke County Public Li...
12/01/2025

Rise and stretch with us this December! ❄️🧘🏻‍♀️

Join our FREE beginner-friendly yoga session at the Hoke County Public Library (Hoke County Public Library) on December 2, 2025, from 7–8 AM.

Whether you’re easing into yoga or looking for a slow, mindful start to your day, this class is for everyone.
And if the community loves it, we’re hoping to make this a free monthly offering!

Just bring your mat, water bottle, and your morning energy.
See you on the mat! ૐ

December is here — and we’re closing the year with movement, mindfulness, and community. ❄️✨Check out what’s happening t...
12/01/2025

December is here — and we’re closing the year with movement, mindfulness, and community. ❄️✨
Check out what’s happening this month at Stretchable!

🧘‍♀️ FREE Community Yoga — December 2
Start the month with a grounding flow, open to all levels. Come move, breathe, and reset with us.

✨ Elevated Yoga — December 21
A special 2-hour experience designed to help you unwind before the holidays.
Only $25 — limited spots!

Whether you’re building consistency or looking for calm this season, we’ve got something for you. ❤️

DM to reserve your spot!

Join us for Elevated Yoga, a grounding + uplifting 2-hour experience designed to help you reset your mind, release tensi...
11/26/2025

Join us for Elevated Yoga, a grounding + uplifting 2-hour experience designed to help you reset your mind, release tension, and reconnect with your body before the holiday rush.

📍 Your CBD Store Sunmed
2637 Raeford Rd., Fayetteville, NC

🗓 December 21, 2025 (Sunday)
⏰ 11 AM – 1 PM
💵 $25 per person

Expect gentle movement, breathwork, deep relaxation, and a supportive community space where you can slow down and recharge.

Limited spots available — reserve your spot now and give yourself the gift of calm. ✨

🇺🇸 Happy Veterans Day! 🇺🇸A heartfelt thank you to all who have served and dedicated their time and service — we apprecia...
11/11/2025

🇺🇸 Happy Veterans Day! 🇺🇸
A heartfelt thank you to all who have served and dedicated their time and service — we appreciate you today and every day. ❤️💙

We didn’t have any sign-ups for yoga this morning, so we’ll see everyone next month for our Free Community Yoga Class! 🧘‍♀️✨
📅 Tuesday, December 2nd
📍 Raeford Public Library
⏰ 7 AM

All levels welcome — come start your morning grounded and connected. 💫

10/26/2025

Your body can’t perform on an empty tank — what you eat matters! 🍳

Here’s a peek into what a day of eating looks like when my focus is energy, recovery, and feeling strong.

Remember: it’s all about balance, not perfection. 🌿

Fuel your body with meals that check all the boxes—healthy fats, lean protein, fiber, and plenty of nutrients. 💪 A plate...
09/23/2025

Fuel your body with meals that check all the boxes—healthy fats, lean protein, fiber, and plenty of nutrients. 💪 A plate like this keeps you energized, satisfied, and ready to take on the day!

What’s your go-to balanced meal?

Tough workout? 💪 Recovery is just as important as training itself.From rest and hydration to proper fuel and active reco...
09/20/2025

Tough workout? 💪 Recovery is just as important as training itself.
From rest and hydration to proper fuel and active recovery—these small steps make a big difference in how your body bounces back.

Remember: muscles don’t grow in the gym, they grow when you recover! 🌱

👉 Swipe through for simple tips you can start today.

09/01/2025

See you at the Hoke County Library Conference Room () tomorrow at 7 AM! ��

It's not too late to join us! Just bring your mat and water bottle and have a refreshing morning!� Free for all!

⭐️ Event Link: https://www.facebook.com/share/1S67Tfg7PP/ ��

See you there! 🧘‍♂️

�

Tired after a long day? Your body deserves a gentle reset. My go-to pose when I’m drained is Child’s Pose—a simple yet p...
08/28/2025

Tired after a long day? Your body deserves a gentle reset. My go-to pose when I’m drained is Child’s Pose—a simple yet powerful way to restore energy and calm the mind.

Try it today and notice how your body feels.

💬 Comment your favorite tired-day yoga pose below—I’d love to hear it!

Beyond the workshops, Autumn & Ink is about unforgettable moments:🎬 Movie & Mocktails🔥 Fireside S’mores💎 Gem Mining☕ Loc...
08/27/2025

Beyond the workshops, Autumn & Ink is about unforgettable moments:
🎬 Movie & Mocktails
🔥 Fireside S’mores
💎 Gem Mining
☕ Local Bookstore & Café Outing
🎲 Game Night
🌲 Nature Walk
🕯️ Candlelight Reading

These extra activities make the retreat even more special. And yes, you can only find them at Autumn & Ink.

📍October 2–5 | Cedar Mountain, NC

Click here for more details + to sign up 👉 https://forms.gle/aRKSkzKhAhXjBqhk7

Address

Fayetteville, NC

Telephone

+19079033992

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