02/17/2026
As we enter the second half of Black History Month, we’re reminded that honoring our history also means caring for ourselves in the present.
We don’t have to glorify struggle to honor resilience. We can choose therapy, support, and rest as ways of continuing the legacy, not abandoning it.
Caring for your mental health is a powerful way to show up for yourself, your family, and future generations.
You deserve support. Always. Visit the link in our bio to get started 💜