In the Kitchen with Nora

11/13/2025

This is awesome! Kindness, generosity, and service are learned at a young age. These students are an example to the community!

Bennett’s Mill Middle School recently participated in “Pennies for the Pantry,” an initiative that raised $1,216 and collected 704 canned food items to support Compassion Ministries Food Pantry.

10/27/2025

This November, the library's Teen Advisory Council invites you to be a champion for your community by donating to our food drive! As the holiday season approaches, let's come together to ensure no one goes hungry.

Your donations of canned goods, pasta, rice, and other non-perishables can light up someone's day and fill their table.

Drop off your contributions at the library beginning on Saturday, November 1 and help us spread warmth and kindness. Together, we can make a meaningful impact!

10/06/2025

Fayette Senior Services announces the start of the annual Meals on Wheels Project Love campaign, and organizers are challenging citizens and businesses of the community to make a difference this

08/20/2025

New study from ECU finds exercise could reduce breast cancer recurrence 💪🏼🏋🏽‍♀️ 🏃🏻‍♀️

Exercise could potentially reduce the recurrence rate of breast cancer, new research from Edith Cowan University (ECU) has found.

08/18/2025

Under-muscled = frail & prone to breaking - we need to take better care of ourselves by strength training 🏋🏽‍♀️ & nourishing our bodies well 🫘🐟🥗. Need some help, let’s talk!

We start to lose muscle in our 30s, and the loss accelerates with age, putting us at risk of frailty later in life. But what you eat — specifically how much protein — is a big part of the solution.

08/11/2025

To every student starting fresh this year: you are not alone. And to every parent, neighbor, and classmate, you have the power to make someone feel they belong.

I arrived in America as a high school sophomore, 15 years old, awkward, and foreign in every conceivable way. My English was fragile at best. In Romania, I ...

08/05/2025

08/05/2025

Cooking fresh at home helps us maintain our weight and improve our health! Want to learn how to make easy, tasty, healthy meals? Let’s talk! 🥗🥘 🧑‍🍳

People in the UK lost twice as much weight eating meals typically made at home than they did when eating store-bought ultraprocessed food considered healthy, the latest research has found. https://cnn.it/3HinMpB

08/01/2025

I’m honored to be featured in Canvas Rebel, where I had the chance to share some of the story behind the work I do—and why it matters so deeply to me. From growing up under a dictatorship to starting over (more than once), this one’s from the heart. ♥️

Alright - so today we've got the honor of introducing you to Nora Pullen. We think you'll enjoy our conversation, we've shared it below.