03/04/2026
Trust us when we say, your body needs this 💫🕯️
Join yoga instructor, Paige Cuddihy, for an anatomy-based vinyasa flow candlelight class on Wednesday, 3/18, at 6pm 🧘♀️
We received great feedback from our last candlelight class and are so excited to be able to offer another one! 🙏
During this class, you will experience moments to go inward, as well as moments to challenge the body and mind. Paige will guide you on how to use your breath to regulate your nervous system, and you’ll leave with the tools to help find that same regulation off the mat 🤝
The dim lighting and tranquil atmosphere encourages relaxation and mindfulness, making it the perfect way to de-stress from a long day. You will leave feeling reset, calm, and grateful for the opportunity to be present with your body 🫶
$10 registration, link below:
https://app.pteverywhere.com/somaptandwellness/bookingonlinePtE/service=6904f07267db8709d4bf4d81