Sacred Waters Functional Wellness Institute

03/20/2026

Sometimes it’s not about doing more… it’s about understanding better.

When the same symptoms keep coming back, your body is asking for a different level of attention.

Not just support.
Not just relief.
But clarity.

Because once you understand what’s actually happening, everything becomes more intentional.

✨ If you’re ready to stop guessing and start getting strategic, I offer Heal My Gut no-charge consultations.

💛 Comment BELLY and I’ll send you the link.

03/19/2026

Okay… let’s talk about probiotics for a second 👀

So many people are taking them…
but not everyone is actually seeing results.

If you’ve ever wondered why, this next Open Office is for you.

✨ The Truth About Probiotics Most People Don’t Know
🗓 March 27
🕧 12:30 PM EST
💻 Virtual

It’s a casual lunch + learn.
Come listen. Come ask. Come learn something new.

💛 Comment GOOD and I’ll send you the registration link.

03/19/2026

Herbs can be incredibly supportive when they’re used with intention. 🌿

But real healing rarely comes from stacking remedies and hoping something works.

Sometimes what the body needs most is clarity.
Understanding what is actually happening beneath the symptoms.

When we combine traditional wisdom with modern insight, we can begin to approach health in a much more strategic way.

If you’re ready to stop guessing and start understanding your gut more deeply, I offer Heal My Gut no-charge consultations.

💛 Comment BELLY and I’ll send you the link.

Peace & love.

03/18/2026

Herbs have a long and beautiful history in healing traditions around the world. 🌿

They can support the body in many ways when used with intention and understanding.

But when symptoms keep returning, it may be time to look deeper at what the body is trying to communicate.

Sometimes the most supportive next step is not adding more things, but getting clarity on what is actually happening.

If you’re ready to approach your health more strategically, I offer Belly Breakthrough Sessions where we explore what your symptoms might be pointing to.

✨ DM me BELLY and I'll send you the link

Peace & love 🤍

03/16/2026

Let’s talk about probiotics for a second. 👀

They’re everywhere.

Recommended by friends.
Sold in every health store.
Added to everything from yogurt to supplements.

But here’s the thing most people don’t realize…

Not all probiotics work the same way, and taking them without understanding your gut can sometimes do more harm than good.

That’s exactly what we’re talking about in our next Open Office Telehealth Clinic.

✨ The Truth About Probiotics Most People Don’t Know
🗓 March 27th
🕧 12:30 PM EST
💻 Virtual

Bring your lunch.

Come listen, learn, and ask questions.

💬 Comment GOOD and I’ll send you the registration link.

03/12/2026

Okay friends… tomorrow we’re talking juice 🍋🥒

Not the trendy version.
Not the confusing version.

Just the real conversation around juice feasting and what people are actually curious about.

This is our first Open Office Telehealth Clinic — a casual virtual lunch session where we learn together and talk about real health topics.

If you’ve seen my earlier posts and felt a little curious… this is your sign to join us.

✨ This is your last chance to register, so don’t wait.

🗓 Tomorrow
🕧 12:30 PM EST
💻 Virtual

💛 Comment JUICE and I’ll send you the link.

03/11/2026

We have 100% Pure Sea Moss. Available for purchase online or pickup locally. We are available by appointment and same day drop-in, just give us a call first 770-460-9122.

03/11/2026

Now… let’s talk about Open Office for a second. 💭

Some people think it’s a webinar.
Some think it’s a consultation.
Some aren’t quite sure what it is.

So let me explain.

Open Office Telehealth Clinic is a casual virtual lunch session where we talk about real health topics together.

It’s a space to listen, learn, and ask questions.

What Open Office is not:
• Medical advice
• Diagnosing
• 1:1 consultations
• Medical claims

What we do in Open Office:
✨ Share science-backed education
✨ Explore traditional + indigenous wisdom
✨ Talk about practical home health remedies

Our first session is coming up:

✨ Juice Feasting
📅 March 13
🕧 12:30 PM EST
💻 Virtual

Bring your lunch. Bring your curiosity.

💛 Comment JUICE and I’ll send you the registration link.

03/06/2026

Okay but… can we talk about juice resets for a second? 🍋🥒

Some people feel amazing.
Some feel confused.
Some don’t know what to do after.

So let’s actually talk about it.

I’m hosting my first Open Office Telehealth Clinic and we’re kicking it off with:

✨ Juice Feasting
🗓 March 13
🕧 12:30 PM EST
💻 Virtual

It’s a casual lunch session.
Short teaching + live Q&A.
Real conversation.

Bring your lunch. Bring your curiosity.

💛 Comment JUICE and I’ll send you the registration link.

03/03/2026

With Functional Medicine Academy – I just made it onto their weekly engagement list by being one of their top engagers! 🎉

02/17/2026

Toast… but make it nourishing 😌
Sweet potato “toast” is one of my favorite swaps when I want something filling, colorful, and blood-sugar friendly.

Want the full recipe?
Comment Sweet Potato and I’ll send it to you ✨

02/15/2026