What are the opening hours?

Monday 6am - 6:30pm Tuesday 6am - 6:30pm Wednesday 6am - 6:30pm Thursday 6am - 6:30pm Friday 6am - 6:30pm Saturday 7am - 11am

Washington Regional Center for Exercise

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Fayetteville, AR
Washington Regional Center for Exercise

Washington Regional Center for Exercise helps people of all fitness levels live a healthy lifestyle.

03/05/2026

Please welcome one of our new interns, Ava Hattendorf, who is a senior Exercise Science major at the University of Arkansas. She is originally from Arlington, TX, and has loved living in Arkansas during the 4 years she has been attending school here. She plans to attend medical school after taking a gap year. Ava enjoys hanging out with her friends and watching tv. She grew up racing sailboats and running cross country. Welcome Ava!

03/02/2026

March is National which encourages people to make nutritious and healthy choices. Along with eating a balanced diet and exercising regularly, here are a few nutrition tips that can help you increase your overall health.

➕ Eat a variety of fruits and vegetables
➕ Choose whole grains instead of refined grains
➕ Cut back on foods high in saturated fat and sugar
➕ Drink at least 8 glasses of water a day

02/26/2026

Regular exercise can help keep your heart healthy, but it is also important to know the signs of a heart attack. If you or someone you know is experiencing these warning signs, call 911 immediately.

02/23/2026

Aerobic exercises are great for boosting heart health. Adding these exercises to your routine can help reduce the risk of heart disease and improve your overall health.

02/19/2026

February is . Heart disease is a leading cause of death in the U.S. You can reduce your risk of heart disease by incorporating these healthy habits into your routine.

02/16/2026

Happy Presidents Day! We are open regular hours today.

02/14/2026

Happy Valentine's Day! We ❤️our members.

02/11/2026

Today Robert Rose is celebrating 18 years with the Center for Exercise! Robert is the manager of the Center for Exercise and oversees our Mobility Program. Thanks for your hard work and dedication, Robert!

02/06/2026

In addition to regular exercise, incorporating heart-healthy foods into your diet can significantly reduce your risk for heart disease. You can start by adding 1 or 2 of the foods listed to your grocery list each week.

Visit bit.ly/3SCSIE9 for more information.

02/04/2026

Today is Carla Fontaine's birthday. She is one of the yoga instructors at the Center for Exercise. Happy birthday, Carla! 🎂Hope its a great day.

02/02/2026

Rheumatoid Arthritis, or RA, is an autoimmune disease impacting millions of people worldwide. Regular exercise can lessen the pain, stiffness and disability often associated with RA. Exercise can help:

-Boost strength & flexibility
-Relieve fatigue
-Ease depression
-Lower the risk of heart disease & diabetes, conditions that are common in people with RA

Check out this graphic for some exercises that can be beneficial for people living with RA.

01/31/2026

Therapy pool is open.

Address

12 E Appleby
Fayetteville, AR
72703

Opening Hours

Monday	6am - 6:30pm
Tuesday	6am - 6:30pm
Wednesday	6am - 6:30pm
Thursday	6am - 6:30pm
Friday	6am - 6:30pm
Saturday	7am - 11am

Website

https://www.wregional.com/main/center-for-exercise

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