SAHA Happyness

SAHA Happyness Spreading joy & wellness, one post at a time! Join us for a happier, healthier you ๐Ÿ˜Š

SAHA Happyness is a holistic wellness space that supports self-healing for the mind, body, and spirit. We offer a variety of transformative services designed to promote relaxation, reduce stress, and foster balanceโ€”physically, mentally, and spiritually. Our offerings include:

Meditation Techniques โ€“ Enhancing relaxation, mindfulness, and mental clarity. Energy Healing (Reiki) & Intuitive Energy Work โ€“ Using Reiki, crystals, and card readings to restore energetic balance. Life Coaching & Heal Your Life Workshops โ€“ Empowering personal growth and emotional well-being. Metaphysical & Spiritual Coaching โ€“ Supporting deeper self-awareness and spiritual development. Past Life Regressions โ€“ Exploring past experiences for insight, healing, and transformation. Self-Care Events โ€“ Facilitating community-centered gatherings for rest, connection, and renewal. Our approach blends traditional and intuitive healing modalities, creating a nurturing environment for personal growth, self-discovery, and holistic wellness. Our mission at SAHA Happyness is to make meditation, mindfulness, and energy healing accessible to all. We are committed to fostering a welcoming and inclusive community rooted in peace, connection, and self-awareness. Through our supportive space, we empower individuals to recharge, heal, and growโ€”cultivating inner balance, clarity, and lasting happiness.

Join us tonight at 6pm for Know Thyself: a 3 part series of self-awareness ๐Ÿ™๐Ÿ’œ
12/11/2025

Join us tonight at 6pm for Know Thyself: a 3 part series of self-awareness ๐Ÿ™๐Ÿ’œ

โœจ ๐’๐จ๐ฎ๐ฅ๐…๐ฅ๐จ๐ฐ ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง โœจJoin Maรญra on Thursday mornings at 9AM for a beautiful, breath-centered practice to ground your e...
12/10/2025

โœจ ๐’๐จ๐ฎ๐ฅ๐…๐ฅ๐จ๐ฐ ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง โœจ
Join Maรญra on Thursday mornings at 9AM for a beautiful, breath-centered practice to ground your energy and open your heart/mind connection. ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿ’ซ

Start your day in soulful flow โ€” mind, body & soul.
๐ŸŒฟ $20 drop-in | ๐…๐‘๐„๐„ ๐ฐ๐ข๐ญ๐ก ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ๐ก๐ข๐ฉ

๐Ÿ“ Saha Happyness โ€“ 414 Ray Ave

Know ThyselfA THREE-WEEK DECEMBER SERIESJoin us this December for a transformative three-partseries designed to help you...
12/10/2025

Know Thyself
A THREE-WEEK DECEMBER SERIES

Join us this December for a transformative three-part
series designed to help you understand your unique
mind-body nature through the wisdom of Ayurveda.

Why Join?
Understand your mindโ€“body type
Learn what brings you balance
Deepen your self-awareness

414 Ray Ave
Fayetteville, NC
www.SahaHappyness.com
Join

Tomorrow, give your soul something to smile about. โœจJoin Barbara at 9 AM for Inner Journey Meditation as we explore this...
12/08/2025

Tomorrow, give your soul something to smile about. โœจ
Join Barbara at 9 AM for Inner Journey Meditation as we explore this weekโ€™s theme: DELIGHT.๐Ÿง˜โ€โ™€๏ธ

Come breathe, soften, and remember what actually lights you up.

weโ€™ve explored the different doshas that make us who we are. The unique mind-body nature that shapes how we think, feel,...
12/07/2025

weโ€™ve explored the different doshas that make us who we are. The unique mind-body nature that shapes how we think, feel, move, and respond to life.

This week, we go even deeper. ๐ŸŒฟ

Join us for Know Thyself Part 2 as we continue learning how to support our dosha, find balance, and understand our inner patterns on a whole new level.

๐Ÿ“… Thursday, December 11
โฐ 6:00โ€“7:30 PM
๐Ÿ’› $20 or free with Meditation Membership

Come learn what keeps your energy in harmony.
Your December journey of clarity continues. โœจ

Join us on Friday at 6pm for The Gemini Full Moon is also known as the Cold Moon. Itโ€™s another Super Moon the third in t...
12/05/2025

Join us on Friday at 6pm for The Gemini Full Moon is also known as the Cold Moon. Itโ€™s another Super Moon the third in this series as the moon is still close to Earth. The Cold Moon is named for the long, dark nights of December as winter sets in.โ€จIn Gemini, this moon brings a duality of reflection and curiosity, encouraging us to look back on our journey while opening our minds to fresh ideas and possibilities.โ€จ
The crystals for this full moon are Blue Lace Agate and Labradorite. The essential oils are Melissa and Lavendar.
โ€จThe energy exchange is $20, and this meditation is included in your membership. We do have coffee and tea with hot water available for making the tea.

You may want to bring your own drinking water, your own crystals and anything else that helps support you. We have yoga mats with back jacks, blankets, bolsters as well as chairs available.

Tomorrow is Tuned-In Tuesday โ€” join Josh at 6PM for our monthly Sound Bath Meditation. A full hour to reset your energy,...
12/01/2025

Tomorrow is Tuned-In Tuesday โ€” join Josh at 6PM for our monthly Sound Bath Meditation. A full hour to reset your energy, quiet the mind, and come home to yourself. ๐ŸŒ™๐Ÿ•Š๏ธ
$20 drop-in โ€ข Free with meditation membership

And on Thursday at 6PM, we begin our brand-new 3-week series: Know Thyself โ€” Part 1.
Discover your mind-body type, learn what brings you balance, and deepen your self-awareness through Ayurveda. ๐ŸŒฟโœจ

We canโ€™t wait to see you this week! ๐Ÿ’™

Address

414 Ray Avenue
Fayetteville, NC
28301

Telephone

+19108501827

Website

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Our Story

Saha Happyness is a Meditation, Energetic Healing and Wellness Center in Fayetteville NC.

In Sanskrit, Saha เคธเคนเคœเค‚ means โ€œenduring, strength and togetherness.โ€ In India, it is also a toast to good health of mind, body, and spirit. These are the attributes that drive us at Saha Happyness to help others in creating their authentic blueprints and discovering their spirit. This results in a happier, more empowered and enlightened existence.

It is our mission to help others ignite their spark for life, to develop an enduring love for themselves and to find strength within. Your individual journey of personal growth creates peace and love within. That love radiates out into the world becomes infinitely magnified and is reflected locally, globally and universally.

Not only do we aim to provide the physical space for individuals to grow, but the emotional space through an integration of several different services such as: