SAHA Happyness

SAHA Happyness Spreading joy & wellness, one post at a time! Join us for a happier, healthier you ๐Ÿ˜Š

SAHA Happyness is a holistic wellness space that supports self-healing for the mind, body, and spirit. We offer a variety of transformative services designed to promote relaxation, reduce stress, and foster balanceโ€”physically, mentally, and spiritually. Our offerings include:

Meditation Techniques โ€“ Enhancing relaxation, mindfulness, and mental clarity. Energy Healing (Reiki) & Intuitive Energy Work โ€“ Using Reiki, crystals, and card readings to restore energetic balance. Life Coaching & Heal Your Life Workshops โ€“ Empowering personal growth and emotional well-being. Metaphysical & Spiritual Coaching โ€“ Supporting deeper self-awareness and spiritual development. Past Life Regressions โ€“ Exploring past experiences for insight, healing, and transformation. Self-Care Events โ€“ Facilitating community-centered gatherings for rest, connection, and renewal. Our approach blends traditional and intuitive healing modalities, creating a nurturing environment for personal growth, self-discovery, and holistic wellness. Our mission at SAHA Happyness is to make meditation, mindfulness, and energy healing accessible to all. We are committed to fostering a welcoming and inclusive community rooted in peace, connection, and self-awareness. Through our supportive space, we empower individuals to recharge, heal, and growโ€”cultivating inner balance, clarity, and lasting happiness.

Join us in guided meditation Thursdays at 9am for SoulFlow ๐Ÿ’œBeginners and experienced meditators are always welcome;Drop...
02/19/2026

Join us in guided meditation Thursdays at 9am for SoulFlow ๐Ÿ’œ
Beginners and experienced meditators are always welcome;
Drop in for just $20 or enjoy unlimited group sessions with your Meditation Membership at Saha

๐Ÿ”ฅ Reiki I & II CertificationMarch 14 & 15These classes are almost completely sold out.If youโ€™ve been feeling called to d...
02/18/2026

๐Ÿ”ฅ Reiki I & II Certification

March 14 & 15

These classes are almost completely sold out.

If youโ€™ve been feeling called to deepen your self-healing practice or learn how to work with energy intentionally โ€” this is your moment.

Reiki I focuses on balancing your own energy and building a daily practice.
Reiki II expands your ability to support others.

Final spots are available โ€” reach out soon if this is speaking to you.

โœจ๐—ช๐ก๐š๐ญ ๐‘๐ž๐ข๐ค๐ข ๐ˆ๐ฌ:If youโ€™ve been wondering what Reiki is, youโ€™re not alone.Reiki is a gentle Japanese healing practice that...
02/17/2026

โœจ๐—ช๐ก๐š๐ญ ๐‘๐ž๐ข๐ค๐ข ๐ˆ๐ฌ:
If youโ€™ve been wondering what Reiki is, youโ€™re not alone.

Reiki is a gentle Japanese healing practice that helps your body relax, reset, and return to balance.

The word Reiki comes from:
โ€ข ๐‘๐ž๐ข โ€” God/Universal wisdom
โ€ข ๐Š๐ข โ€” life force energy

In simple terms, Reiki supports your nervous system so your body can shift out of stress mode and into deep rest.

Itโ€™s a relaxing healing experience that:
-balances your mind, body, and spirit connection
-promotes stress relief & restful sleep
-supports emotional wellbeing
-helps the body restore itself naturally

Many people leave a session feeling lighter, calmer, clearer โ€” like they can finally breathe.

โœจ๐—ช๐ก๐š๐ญ ๐‘๐ž๐ข๐ค๐ข ๐ˆ๐ฌ ๐๐จ๐ญ:
Reiki is not magic.
Reiki is not witchcraft.
Reiki is not a religion.
Reiki is not massage.

Thereโ€™s no muscle manipulation or forceful techniques.

During a session, hands are placed lightly on or just above the body to encourage a state of deep relaxation. When the nervous system relaxes, healing can begin.

โœจ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐ˆ๐ญ ๐Ÿ๐จ๐ซ ๐˜๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ!
Reiki is for every body and everyone.

The best way to understand Reiki is to experience it for yourself.

๐•๐ข๐ฌ๐ข๐ญ ๐’๐š๐ก๐š๐‡๐š๐ฉ๐ฉ๐ฒ๐ง๐ž๐ฌ๐ฌ.๐œ๐จ๐ฆ ๐ญ๐จ ๐›๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐ง๐ž๐ฑ๐ญ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐š๐ง๐ ๐ฌ๐ญ๐š๐ซ๐ญ ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ญ๐จ๐๐š๐ฒ ๐Ÿ’›

Join Cyshelle on February 28th at 10:30am for a deeply restorative sound bath experience at Saha Happyness.Let the cryst...
02/16/2026

Join Cyshelle on February 28th at 10:30am for a deeply restorative sound bath experience at Saha Happyness.

Let the crystal bowls wash over you, calm your nervous system, and gently clear what youโ€™ve been carrying.

$25 to drop in
FREE with your Meditation Membership ๐Ÿ’œ

02/16/2026

Are you in or near Fayetteville, NC and feeling called to go deeper in your self-care journey?

Reiki I & II Certification
๐Ÿ“… March 14 & 15

Reiki I is all about you.
Your energy.
Your nervous system.
Your healing.

Youโ€™ll learn how to balance your energy, clear emotional buildup, and create a daily practice that supports your highest good. Reiki becomes more than a technique โ€” it becomes a way of life.

Reiki II expands that practice outward.
Youโ€™ll learn how to work with Reiki energy to support others with clarity, confidence, and integrity.

If youโ€™ve been waiting for a signโ€ฆ this is it.

Spots are limited.
Send us a message to learn more and see if this training is right for you. โœจ

The word of the week is Release.With the element of Fire and Pitta energy guiding us this month, weโ€™re focusing on letti...
02/16/2026

The word of the week is Release.

With the element of Fire and Pitta energy guiding us this month, weโ€™re focusing on letting go of whatโ€™s overheating the nervous system โ€” frustration, pressure, expectations, old stories.

Release doesnโ€™t mean giving up.
It means creating space for clarity.

Join us this week as we tend the inner fire with intentional Release ๐Ÿ™

Address

414 Ray Avenue
Fayetteville, NC
28301

Telephone

+19108501827

Website

Alerts

Be the first to know and let us send you an email when SAHA Happyness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SAHA Happyness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Saha Happyness is a Meditation, Energetic Healing and Wellness Center in Fayetteville NC.

In Sanskrit, Saha เคธเคนเคœเค‚ means โ€œenduring, strength and togetherness.โ€ In India, it is also a toast to good health of mind, body, and spirit. These are the attributes that drive us at Saha Happyness to help others in creating their authentic blueprints and discovering their spirit. This results in a happier, more empowered and enlightened existence.

It is our mission to help others ignite their spark for life, to develop an enduring love for themselves and to find strength within. Your individual journey of personal growth creates peace and love within. That love radiates out into the world becomes infinitely magnified and is reflected locally, globally and universally.

Not only do we aim to provide the physical space for individuals to grow, but the emotional space through an integration of several different services such as: