Soham Yoga

Soham Yoga “I Am That”
Together we will practice holistic peace & wellness through our yoga practice. Come as you are, because who you are is enough.

I hope your Saturdays are good to you😌🫶🏼
02/01/2025

I hope your Saturdays are good to you😌🫶🏼

Hubby and I decided to spend Valentine’s Day with a double💪🏼💕Continuing to learn how to love my new body postpartum😌 ...
02/15/2023

Hubby and I decided to spend Valentine’s Day with a double💪🏼💕

Continuing to learn how to love my new body postpartum😌

A little Valentine’s Day work out💕Happy Tuesday!
02/14/2023

A little Valentine’s Day work out💕

Happy Tuesday!

First couple of workouts in the new year😌
01/03/2023

First couple of workouts in the new year😌

New year, new (and same) intentions✨Spent the last few days of 2022 relaxing, hiking, working out, eating yummy foods, t...
12/31/2022

New year, new (and same) intentions✨

Spent the last few days of 2022 relaxing, hiking, working out, eating yummy foods, taking naps, and preparing for what the next couple of months will hold in 2023.

Looking forward to 2023😌see y’all there

After having a baby, it’s been really hard to find joy in my body; how it looks, how it moves, how it’s changed. But I’v...
12/03/2022

After having a baby, it’s been really hard to find joy in my body; how it looks, how it moves, how it’s changed.

But I’ve always loved moving, working out, going for walks or hikes, anything that kept my body going.

While I still struggle mentally, emotionally, and physically, these past few months I’m learning to enjoy the new journey my new body is taking me on, wherever it may go. I’m thankful for where I am😌

My yoga practice looks a lot different now with a baby belly but it’s been so enlightening to see how amazing your body ...
02/04/2022

My yoga practice looks a lot different now with a baby belly but it’s been so enlightening to see how amazing your body is as it changes🤍grateful for the opportunity to teach this morning and learn how to adjust for myself and my child✨Kaitlyn Crussel

10/02/2021

Working on those double unders💪🏼

Power couple💪🏼🤩
05/31/2021

Power couple💪🏼🤩

These pups want to remind you to do what it takes to listen to your body today! whether it mean you go out and move or s...
02/20/2021

These pups want to remind you to do what it takes to listen to your body today! whether it mean you go out and move or stay in, rest, and take a break😌💖🌈

Day 23, 24, and 25Some fun different angles than normal featuring my dog who wants to play😌🥰Also yes my tree is still up...
01/26/2021

Day 23, 24, and 25

Some fun different angles than normal featuring my dog who wants to play😌🥰

Also yes my tree is still up...... 🎄

Day 22: side crow or parsva bakasanaNot featured is me trying to show my husband later and face planting on my forehead ...
01/23/2021

Day 22: side crow or parsva bakasana

Not featured is me trying to show my husband later and face planting on my forehead hahaha falling only helps me better understand my body, it’s limits, and how to better execute the pose next time🌱😌

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Fayetteville, GA

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+14238636411

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