The Haymount Institute

The Haymount Institute Providing counseling, psychological testing and medication management. We offer a courtesy discounted rate for those that do not have insurance.

The Haymount Institute is one of the largest and most widely recognized privately owned outpatient mental health clinics serving Cumberland, Hoke, and surrounding counties in North Carolina. We offer a full range of specialty Behavioral Health services provided by a culturally and professionally diverse staff of psychologists, clinical therapists, substance abuse specialists, and holistic health providers, with the collective intention to serve children, adolescents, adults, couples, and families in a community setting. Our clinicians represent a range of psychological treatment perspectives including systemic, cognitive-behavioral, biological, developmental, and psychodynamic concepts, and having this diversity of perspective increases our ability to understand clients in an integrated manner. Services provided include individual and group therapy, psychological/ neuropsychological assessment, substance abuse counseling, and medication management. It goes without saying that having all of these disciplines available ensures that there will be communication between all providers, making your treatment seamless and maximizing the therapeutic benefit of your care. We offer evening and weekend hours to accommodate any schedule, and our clinicians take all forms of insurance including Tricare, BCBS, Medicare and Medicaid. Please click on any link above to explore the many services offered by The Haymount Institute, and contact us with any questions.

Feeling the need to fix everything and everyone can slowly wear you down. This week, we invite you to pause and notice w...
11/09/2025

Feeling the need to fix everything and everyone can slowly wear you down. This week, we invite you to pause and notice where that pressure comes from. Healing begins when you allow yourself to step back, even just a little. Each day is a chance to reclaim emotional space and honor your own needs without guilt. You do not have to carry it all. Letting go is not giving up. It is choosing peace over perfection.

This week, we proudly celebrate Nurse Practitioner Week and recognize the compassion, expertise, and dedication that nur...
11/09/2025

This week, we proudly celebrate Nurse Practitioner Week and recognize the compassion, expertise, and dedication that nurse practitioners bring to the field of mental health care.

At Haymount Institute, we are honored to work alongside two exceptional nurse practitioners: Kimberly Pittman, PMHNP-BC, PMH-C and Shanice Matos, PMHNP. Their commitment to thoughtful, client-centered care continues to make a lasting difference in the lives of those we serve.

Kimberly and Shanice approach their work with empathy, professionalism, and a deep sense of purpose. We are truly grateful for the knowledge and care they bring to our community every day.

Thank you both for all that you do.

Happy Nurse Practitioner Week!

Some days feel heavier than others, and in those moments, even a flicker of hope can be enough to keep moving forward. H...
11/08/2025

Some days feel heavier than others, and in those moments, even a flicker of hope can be enough to keep moving forward. Healing does not always look like progress. Sometimes, it looks like simply holding on. Hope is not about pretending everything is fine, but about trusting that something brighter still exists beyond the pain. Let yourself lean into that light, even if it's small. It is still there, and so are you.

Taking time to look within allows us to reconnect with what truly guides us. When we understand our motivations, our cho...
11/08/2025

Taking time to look within allows us to reconnect with what truly guides us. When we understand our motivations, our choices begin to feel more intentional and grounded. This gentle awareness helps us grow in ways that feel authentic and lasting. It is a reminder that change begins with honesty toward ourselves. Each moment of reflection brings us closer to living in alignment with our values and goals.

Generational wounds, old patterns, and unspoken pain don’t disappear on their own. Someone has to choose differently. So...
11/07/2025

Generational wounds, old patterns, and unspoken pain don’t disappear on their own. Someone has to choose differently. Someone has to say, this cycle ends with me. Healing isn’t easy, it’s uncomfortable, exhausting, and sometimes lonely. But every step you take toward healing is a step toward freedom, for yourself and for those who come after you. Be the one who chooses to break the cycle. Be the one who chooses to heal.

Gardening may seem simple, but it can create powerful shifts in your mood. As your hands work with the earth, your breat...
11/07/2025

Gardening may seem simple, but it can create powerful shifts in your mood. As your hands work with the earth, your breath begins to slow and your thoughts settle. The fresh air, the rhythm of movement, and the quiet focus all work together to ease tension in both body and mind. Even a few minutes can help you feel more grounded, accomplished, and at peace. You do not need a perfect garden to feel the benefits. Just a small space and a little intention can go a long way.

Unhealthy comparison can sneak in quietly. It can make your progress feel small and your self-worth feel shaky. If you f...
11/06/2025

Unhealthy comparison can sneak in quietly. It can make your progress feel small and your self-worth feel shaky. If you find yourself measuring your value by what others are doing or achieving, know that you are not alone. These thoughts are common, but they are not facts. Your journey is not meant to look like anyone else’s. What you have done, survived, or created deserves to be honored. You are allowed to take up space and celebrate your own growth without shrinking it next to someone else’s.

A sincere smile is more than just an expression; it's a powerful tool that can uplift your spirits and spread positivity...
11/06/2025

A sincere smile is more than just an expression; it's a powerful tool that can uplift your spirits and spread positivity to others. Smiling can create a ripple effect of happiness and brighten the day for everyone around you.

Every choice you make today shapes the person you’ll become tomorrow. Fear may whisper doubts, hesitation may feel safer...
11/05/2025

Every choice you make today shapes the person you’ll become tomorrow. Fear may whisper doubts, hesitation may feel safer, but growth happens when you choose courage over comfort. One day, you’ll look back and either be grateful you took the leap or wish you had. Be the version of yourself that your future self will thank you for. Choose bravery.

Trauma does not just live in the past. It can show up in the body, in how we respond to stress, and in the ways we try t...
11/05/2025

Trauma does not just live in the past. It can show up in the body, in how we respond to stress, and in the ways we try to protect ourselves. Trauma therapy offers a space where you can begin to feel safe again. It allows you to process your experiences without judgment and at a pace that feels right for you. Healing is not about rushing. It is about reclaiming your sense of safety, choice, and connection one step at a time.

Tomeka Johnson, LCSWA, is now accepting new clients in Fayetteville and via telehealth!Tomeka is a Licensed Clinical Soc...
11/04/2025

Tomeka Johnson, LCSWA, is now accepting new clients in Fayetteville and via telehealth!

Tomeka is a Licensed Clinical Social Worker Associate who offers a safe, nonjudgmental space where individuals and families can process pain, develop
insight, and move forward. Her work is grounded in cultural humility and focused on helping people heal in mind, body, and spirit.

She serves adults ages 18 and up and works with a wide range of concerns including anxiety, depression, grief and loss, behavioral issues, parenting, and more. Her sessions integrate evidence-based tools like CBT, Play Therapy, and Mindfulness with holistic wellness approaches and cultural sensitivity.

📞 Call (910) 860-7008 Ext 102 to schedule
💻 Learn more about Tomeka at haymountinstitute.com/team

Support that empowers. Tools that restore.



We want the joy without the cost. The reunion without the goodbye. But that is not how love works. When we open ourselve...
11/04/2025

We want the joy without the cost. The reunion without the goodbye. But that is not how love works. When we open ourselves to love, we also accept the possibility of loss. That is the risk, and it is real. The pain that comes with death is not separate from the love we shared. They are part of the same experience. It hurts because it mattered. And no matter how deep the sorrow is now, it came from something beautiful. That is what makes the grief bearable. That is what makes the love worth it.

Address

806 Hay Street
Fayetteville, NC
28305

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 5pm

Telephone

+19108607008

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