Lor Nutrition LLC

02/22/2026

💚 What a powerful way to end Heart Health Month with real results 💚

A recent client significantly improved her lipid panel working with me— through sustainable, evidence-based habits. 🙌

✔️ Total cholesterol ↓
✔️ LDL ↓
✔️ Triglycerides ↓
✔️ HDL improved

Even better?

She had no out-of-pocket cost — her nutrition visits were fully covered by insurance.

Prioritizing health today is one of the most valuable long-term investments you can make.

✔️In-Person & Telehealth Appointments Available
✔️Insurance Accepted
✔️Start Your Health Investment Today

02/07/2026

💚 February Testimonial Spotlight 💚

Progress looks different for everyone, and that’s what makes this work so rewarding.

Kayla shared how nutrition counseling helped her:

✨ Better fuel her fitness
✨ Feel more energized and confident
✨ Create balance without stress or restriction

I’m part of a collaborative family at Integrative MedSpace , working alongside other providers to support clients with personalized, realistic care that fits their lives.

Interested in nutrition support that fits your real life?

📩 Send a message or visit www.lornutritionllc.com

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02/06/2026

❤️Heart Health Month❤️

Join us for a community Heart Health Nutrition Seminar led by a Registered Dietitian

You’ll learn:
✔ What foods support heart health
✔ Easy nutrition swaps you can start today
✔ How to build a heart-healthy plate

📅 Feb. 26 @ 11 A.M.
📍 Beyond Blue Neighborhood Center: 1800 Owen Drive, Fayetteville, NC 28304

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01/25/2026

🌟 Meet the heart behind Lor Nutrition LLC 🌟

Hi everyone! I’m Anna, the owner and registered dietitian behind Lor Nutrition LLC—and I’m so grateful to be serving this community 💚

🥗 My Nutrition Philosophy

I believe nutrition should be realistic, flexible, and rooted in your culture. No extremes. No food shame. Just learning how to fuel your body in a way that fits your life, traditions, and goals.

🍚 Favorite food: Pho (always a yes)

🏋️‍♀️ Hobbies: Weightlifting, CrossFit, being active outdoors, and trying new foods, and spending time with my fur babies🐾

💚 Why I love this work: Helping our community feel confident, supported, and strong!

📩 Have questions or want to get started? Send us a message!

📸Photography Credits: www.lizlorphotography.com

01/24/2026

At Lor Nutrition LLC, our goal is to meet our community where they are— food traditions, real-life schedules, and individual health needs. We provide personalized nutrition therapy that’s evidence-based, sustainable, and culturally inclusive.💚

Many insurance plans cover virtual and in-person nutrition services, and some clients pay as low as $0.

Learn how we can support you — book your appointment with us today! 📅

https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=4231181&provider_ids=%5B4231181%5D&appt_type_ids=%5B384980,436582%5D

Greater Fayetteville Chamber
Fayetteville, North Carolina

01/13/2026

✨ A New Beginning 2 0 2 6✨

I’m so excited for this new chapter with my private practice and incredibly grateful for the love and support from family, friends, and this community.

Nutrition counseling isn’t just about food—it’s about feeling strong, confident, and healthy in your everyday life.

I’m excited to continue supporting individuals and families on their health journeys and can’t wait to grow together.

Thank you for believing in me and in this mission 💚

New Location Reveal ✨2529 Raeford Rd Suite A, Fayetteville, NC 28305

So excited to welcome you to my new space!

12/30/2025

✨ So grateful and excited to be a part of the Greater Fayetteville Chamber of Commerce! ✨

As we head into the New Year, I’m excited to join a community that supports local businesses and prioritizes the health and wellness of Fayetteville. 💚

At Lor Nutrition LLC, my mission is to help individuals build sustainable, balanced habits through personalized, evidence-based nutrition support. I’m looking forward to connecting with more community members, collaborating with local organizations, and continuing to support health and wellness right here in Fayetteville in 2025 and beyond.

Cheers to a new year of growth, connection, and impact! 🎉✨

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🎉 New Member Welcome! 🎉

Please join us in welcoming Lor Nutrition LLC to the Greater Fayetteville Chamber of Commerce!

Lor Nutrition LLC is a local nutrition and wellness practice led by a Registered Dietitian, offering personalized, evidence-based nutrition counseling to help individuals build healthier habits and achieve balanced, sustainable lifestyles.

We’re excited to have Lor Nutrition LLC as part of our Chamber community and look forward to their positive impact on health and wellness in Fayetteville! 💚

www.lornutritionllc.com
(910)-227-9060

12/17/2025

💙🌍 Employee Wellness & Community Support

A great way to wrap up the year by supporting our community and employee wellness. 💼💙

Lor Nutrition LLC had the opportunity to provide a nutrition presentation to the BCBS NC Neighborhood Care team in Fayetteville NC, who continuously offer valuable health and support resources for the Fayetteville community. Thank you for inviting me to speak on such an important topic focused on employee health and well-being.

We had a meaningful group discussion around practical, real-life nutrition — including energy, blood sugar balance, cholesterol, weight changes, the Balanced Plate approach, budget-friendly meals, and honoring cultural foods.

The importance of employee health was clearly reflected through their leadership and team leads, who genuinely prioritize supporting their staff.

The Beyond Blue Neighborhood Center team has an incredible support and a strong commitment to both their employees and the community they serve. If you’re in the Fayetteville, NC area, I highly recommend attending their community events and taking advantage of the resources they offer.

Excited to share that Lor Nutrition LLC will be providing nutrition support — stay tuned for more details! ✨

Blue Cross NC

12/01/2025

✨ Lor Nutrition LLC is MOVING! ✨

I’m excited to share that Lor Nutrition will be relocating to a new office space beginning of January!

This new location will allow me to continue growing, supporting clients, and creating a space that truly reflects the mission of helping you feel confident, strong, and nourished from the inside out.

I am incredibly grateful for my current space — it has allowed me to build meaningful relationships, support so many of you on your health and wellness journeys, and grow my practice in ways I never imagined.

As Lor Nutrition continues to expand, this move brings a fresh opportunity to serve you with even more intention, comfort, and connection.

Thank you for your support, trust, and encouragement.
Thank you for being a part of something more.

I can’t wait to welcome you into the new space soon! 🤍🌿

Stay tuned for updates, photos, and the official reveal of the new office!

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11/08/2025

✨ “Nourish Your Body, Honor Your Roots” — one step, one meal, one change at a time.

This week, Lor Nutrition LLC had the opportunity to speak with an amazing group about nutrition, culture, and small changes that make a big impact.

We talked about soul food traditions, how to keep the flavor while making healthier swaps, and how balance — not perfection — is what truly supports long-term health.

From building a balance plate, to finding ways to shop smart on a budget, it was such a meaningful reminder that healthy eating can be simple, affordable, and culturally connected.

My favorite part was reminding everyone that you’re not alone on this journey — we all start somewhere, and every small change adds up.💛

10/09/2025

🌟 October Client Spotlight 🌟

This month, we’re celebrating her amazing progress! 🙌

Here’s what she shared about her experience working with Lor Nutrition 💬👇

It’s stories like these that remind me why I do what I do 💪✨
Every step counts — whether it’s improving energy, lifting heavier, or creating balance with food.

🍁October is the perfect time to refocus on your goals and finish the year feeling your best. Ready to start your own journey?

📲 Book your visit to get started:
https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=4231181&provider_ids=%5B4231181%5D&appt_type_ids=%5B436582,384980%5D

09/23/2025

👋 Hi, I’m Anna Lor, MS, RD/LDN. I’m a Registered Dietitian in North Carolina with a Master in Nutrition, a USA Weightlifting Level 1 Coach, and a weightlifter for 7+ years.

As we head toward December, I’m celebrating a big milestone—opening my first private practice office in Fayetteville, NC—and I also offer Telehealth so you can get support from anywhere.

About Lor Nutrition LLC: We provide evidence-based nutrition and strength coaching with a Hmong culture focus. We keep your favorite foods and teach simple, sustainable changes that help blood sugar, blood pressure, cholesterol, energy, and confidence—no strict diets. Many plans cover visits at 100%.

This year in our community (highlights):
• Hosted our first Women’s Weightlifting event (July) 🎉—lifting, learning, and fueling together
• Launched private practice services in Fayetteville + expanded Telehealth access
• Built resources tailored for Hmong families to pair tradition with metabolic health

What’s next — Fall Fitness Event (November, North Carolina)
A fun workout + beginner-friendly Olympic lifting clinic. All levels welcome (yes, true beginners!).

👉 Add your name for updates or to save a spot: Google Form: https://forms.gle/j1PnVeotcfGyw7i96

Insurance & access
We accept health insurance, and many plans cover nutrition visits at 100% (often no copay and no out-of-pocket cost). Coverage varies by plan—we can verify your benefits. We’re authorized to see clients in California and Michigan, and we’re currently working on licensing in Minnesota.

Partnerships
I’m seeking partnerships with health professionals and community members (clinics, gyms, churches, schools, nonprofits) for workshops, classes, and referrals.

As we wrap up the year, I wanted to showcase what we do and say thank you for the support. If you or your organization would like to bring nutrition + strength to your people, comment below or email a_lor@lornutrition.com—my team and I will follow up.