Align Counseling and Wellness PLLC

Align Counseling and Wellness PLLC Welcome to Align Counseling and Wellness, PLLC! We provide a safe, empowering space for your mental health journey.

Our holistic, client-centered approach addresses your unique needs, ensuring a supportive atmosphere for wellness and guidance.

Taking that first step toward counseling can feel overwhelming—but you don’t have to do it alone. At Align Counseling an...
04/29/2026

Taking that first step toward counseling can feel overwhelming—but you don’t have to do it alone.

At Align Counseling and Wellness, we’re here to support you through life’s challenges—whether you’re navigating anxiety, depression, stress, life transitions, or just feeling stuck. Therapy is a space where you can be heard, understood, and supported without judgment.

You deserve care, clarity, and peace. And sometimes, reaching out is the bravest step you can take.

If you’ve been thinking about starting counseling, this is your sign. We’re here when you’re ready.

📩 Contact us today to schedule your first session
📍 In-person and telehealth options available

Starting counseling can feel like a big step—but you don’t have to have everything figured out before you begin.Maybe yo...
04/23/2026

Starting counseling can feel like a big step—but you don’t have to have everything figured out before you begin.

Maybe you’ve been feeling overwhelmed, stuck, anxious, or just not like yourself lately. Maybe you’ve been carrying things on your own for a long time. Whatever brought you here, it matters—and you deserve support.

Therapy isn’t about having all the answers. It’s about having a space where you can be heard, understood, and supported as you work through what’s on your mind and heart.

At Align Counseling and Wellness, we’re here to meet you where you are—without judgment, pressure, or expectations. Just real support, at your pace.

If you’ve been thinking about starting counseling, consider this your sign to take that first step today. You don’t have to do this alone.

📩 Reach out to get started—we’d be honored to walk alongside you.

🌿 Daily Steps for Better Mental Health 🌿Taking care of your mental health doesn’t have to be overwhelming—small, consist...
04/22/2026

🌿 Daily Steps for Better Mental Health 🌿

Taking care of your mental health doesn’t have to be overwhelming—small, consistent steps can make a big difference. Here are a few simple ways to support yourself each day:

✨ Practice daily gratitude – Take a moment to notice what’s going right, even the small things.
🚶‍♀️ Move your body – A short walk, stretching, or any movement can boost your mood.
💬 Stay connected – Reach out to someone you trust, even if it’s just a quick check-in.
📱 Limit digital overload – Give yourself breaks from screens and constant notifications.
😴 Prioritize restful sleep – Your mind and body need time to recharge.

You don’t have to do everything perfectly—just start somewhere. Your mental health matters. 💚

If you’re feeling stuck or need extra support, we’re here to help.

📍 Align Counseling and Wellness PLLC
📩 Message us to get started

When was the last time you checked in with yourself?Not your schedule.Not your to-do list.You.How are you really feeling...
04/21/2026

When was the last time you checked in with yourself?

Not your schedule.
Not your to-do list.
You.

How are you really feeling today?

It’s easy to move through life on autopilot—pushing emotions aside, staying busy, and telling ourselves we’ll deal with it later. But your feelings don’t disappear… they wait for your attention.

You don’t have to “fix” everything right away. Sometimes, simply acknowledging your emotions is the first step toward healing.

If you’ve been feeling overwhelmed, disconnected, or unsure where to start—therapy can help you slow down, process, and reconnect with yourself.

💬 We’re here when you’re ready.

Fun fact ✨ We share a space with two amazing businesses that help round out your self-care.Align Counseling and Wellness...
04/17/2026

Fun fact ✨ We share a space with two amazing businesses that help round out your self-care.

Align Counseling and Wellness shares a space with Bloom Aesthetics of Fayetteville and TrueCare DPC. While we’re all separate businesses, being in one space makes it easier for you to take care of your mental health, physical health, and self-care—all in one place.

Need therapy? Primary care? A little self-care boost? It’s all right here—convenient and designed with you in mind 💚

Because taking care of yourself shouldn’t feel complicated.

Come check us out or reach out to get started—we’re here for you!

Taking care of your mental health is just as important as taking care of your physical health—and you don’t have to do i...
04/16/2026

Taking care of your mental health is just as important as taking care of your physical health—and you don’t have to do it alone.

At Align Counseling and Wellness, we provide a supportive, nonjudgmental space where you can work through life’s challenges, build coping skills, and move toward the life you want to live. Whether you’re navigating anxiety, depression, stress, trauma, or just feeling overwhelmed, we’re here to help.

✨ Therapy for teens and adults
✨ Virtual and in-person options available
✨ A compassionate team ready to support you

If you’ve been thinking about starting therapy, this is your sign. Reach out today—we’d love to connect with you.

📩 Send us a message or email aligncounselingwellness@gmail.com to get started

✨ Please join us in welcoming Angel to Align Counseling and Wellness! ✨Angel is a Licensed Clinical Mental Health Counse...
04/15/2026

✨ Please join us in welcoming Angel to Align Counseling and Wellness! ✨

Angel is a Licensed Clinical Mental Health Counselor Associate (LCMHCA) who provides telehealth counseling for teens (13+) and adults navigating anxiety, depression, trauma, life transitions, self-esteem challenges, stress, and ADHD. She also offers an affirming and supportive space for LGBTQ+ clients.

She earned her master’s degree from Wake Forest University and is currently pursuing her doctorate in Counselor Education and Supervision at Walden University.

Angel’s approach is warm, collaborative, and individualized. She integrates person-centered therapy, CBT, and solution-focused techniques to help clients build on their strengths and move toward meaningful goals.

We’re so excited to have her as part of our team and know she will be an incredible support to our clients 🤍

📩 Now accepting referrals! Reach out to aligncounselingwellness@gmail.com for more information.

You were never meant to do this alone. The postpartum season can bring unexpected emotions—anxiety, guilt, overwhelm, an...
04/15/2026

You were never meant to do this alone.
The postpartum season can bring unexpected emotions—anxiety, guilt, overwhelm, and identity shifts. Our Postpartum Support Group is designed to help you feel supported, understood, and grounded again.
Together, we’ll focus on:
✔️ Managing anxiety & mood changes
✔️ Navigating identity and relationship shifts
✔️ Building coping skills and self-care
✔️ Reconnecting with confidence and joy
💬 Real support. Real connection. Real healing.
📅 Starts in May | 10 weekly sessions
📍 Small group setting
📞 (910) 236-2061
Message us or call today to learn more 💛

Exciting news!Align Counseling and Wellness is now accepting Medicare for counseling services. We are honored to expand ...
03/05/2026

Exciting news!

Align Counseling and Wellness is now accepting Medicare for counseling services. We are honored to expand access to care and support more individuals in our community on their mental health journey.

We are currently accepting new clients for virtual and in-person sessions.

If you’re reading this, don’t hesitate—contact us today to learn more or schedule an appointment.

You deserve support.You deserve clarity.You deserve peace.Therapy isn’t just for crisis — it’s for growth, boundaries, c...
03/03/2026

You deserve support.
You deserve clarity.
You deserve peace.

Therapy isn’t just for crisis — it’s for growth, boundaries, confidence, and learning how to feel like yourself again.

Taking the first step can feel scary, but staying stuck feels worse.

If you’re reading this, don’t hesitate, contact us today.

Spring is around the corner.The days are getting a little longer. The air feels a little lighter. And maybe—just maybe—y...
02/27/2026

Spring is around the corner.

The days are getting a little longer. The air feels a little lighter. And maybe—just maybe—you’re starting to feel a small shift, too.

But here’s the thing: healing doesn’t bloom overnight.

Just like the seasons, our mental health moves in cycles. Some seasons are for growth. Some are for rest. Some are for simply surviving. All of them are valid.

If winter felt heavy, you’re not behind. You’re human.
Spring isn’t a demand to “be better.” It’s an invitation to gently begin again. 🌱

🎉✨ New Year, New Beginnings! ✨🎉As we step into 2026, it's the perfect time to prioritize your mental health and well-bei...
12/31/2025

🎉✨ New Year, New Beginnings! ✨🎉

As we step into 2026, it's the perfect time to prioritize your mental health and well-being. We are excited to announce that our talented therapists are accepting new clients!

Whether you're looking to navigate challenges, improve your mental wellness, or simply want someone to talk to, our team is here to support you every step of the way.

Start the year off on a positive note—reach out today to schedule your first appointment. Let's make 2026 the year of growth and healing together! 💖

Address

1790 Metro Medical Drive
Fayetteville, NC
28304

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Website

https://www.psychologytoday.com/us/therapists/align-counseling-and-wellness-

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