NWA Healing Hub

NWA Healing Hub ✨Move✨Connect ✨Create ✨Relax & Regulate✨
💗Healing Loudly💗
{{ Fayetteville, AR }}

01/01/2026

I personally attended this last year & I’ve looked at my intention everyday. This will be a tradition for me every year now. I can’t wait to have 100 stones with my intentions!!! (Yes, I plan to be 137 just so I can have 100 new year stones)

Join us January 10th to find your intention! 💗

Relax. Restore. Regulate.A regulated nervous system is a quiet rebellion.If group settings feel like too much, or you wa...
12/30/2025

Relax. Restore. Regulate.

A regulated nervous system is a quiet rebellion.

If group settings feel like too much, or you want something more intentional, we offer private sessions and private group experiences 💫

A grounded, sober alternative to events that usually involve alcohol.

www.nwahealinghub.com

New year, same brain. 🧠If you’re tired, wired, overwhelmed, or feel like you’re always on, your nervous system is beggin...
12/28/2025

New year, same brain. 🧠
If you’re tired, wired, overwhelmed, or feel like you’re always on, your nervous system is begging for a change.

Discipline, habits, and workload absolutely matter. At the same time, a nervous system that’s being taken care of makes better choices easier. Domino effect.

Your nervous system plays a big role in stress, rest, focus, sleep, and recovery. When it stays in go mode too long, everything requires more effort. Rest isn’t laziness (⬅️READ IT TWICE) and it isn’t just sleep. It’s any practice that signals safety and allows the body to shift out of constant activation.

That’s the framework behind everything we host at the Hub. Movement, sound, breath, and creative practices are chosen intentionally to support nervous system regulation.

Curious what taking care of your nervous system could feel like in 2026? Check us out!

🔴 1/6, 1/13, 1/20 Tuesdays
Watercolor Level 2
🟠 1/10 Saturday
New Year Intention Setting Ceremony & Sound Bath
🟡 1/16 Friday
Future You Night
Sound Bath Meditation + Vision Board Activation
🟣 1/18 Sunday
New Moon Sound Bath
2026 Gentle Beginnings
🟢 1/29 Thursday
Acupuncture + Sound Bath
The Reset
🔵 1/31 Saturday
Journey Under the Full Moon
Breathwork, Energy, + Sound Bath
Snow Moon in Leo

::: Weekly at the Hub :::
🪷Buddhist Teachings every Sunday from 11:00–12:00
💫Capoeira every Saturday from 10:30–12:30

All current events are open for registration on our website.
🌐 www.nwahealinghub.com/classes

😬Nervous to do it in a group setting? Private sessions available upon request for individuals or groups. DM us for available times & pricing packages. Private sound baths, reiki, and calming breath practices. 💗

✨ Upcoming at NWA Healing Hub ✨We have some amazing events coming up. Quantity may be down, but quality is chefs kiss 🤌🏻...
12/21/2025

✨ Upcoming at NWA Healing Hub ✨

We have some amazing events coming up. Quantity may be down, but quality is chefs kiss 🤌🏻🤌🏻🤌🏻

🔴 12/28 Sunday
Waxing Moon Sound Bath
Aries

🟠 1/10 Saturday
New Year Intention Setting Ceremony

🟡 1/16 Friday
Future You Night
Sound Bath Meditation + Vision Board Activation

🟢 1/29 Thursday
Acupuncture + Double Sound Bath Therapy
The Reset

🔵 1/31 Saturday
Journey Under the Full Moon
Breathwork, Energy, + Sound Bath
Snow Moon in Leo

🟣 A Breathwork + Sound Bath experience is currently pending and will be shared once confirmed.

::: Weekly at the Hub ::
🪷Buddhist Teachings every Sunday from 11:00–12:00
💫Capoeira every Saturday from 10:30–12:30

All current events are open for registration on our website.

Also.. Private events are being requested more often and yes, we do offer them. DM us if you’d like to schedule a private session. 🫶🏼

🌐 www.nwahealinghub.com/classes

12/16/2025

This Friday 12/19 ✨
Soulful Candlelight Yoga Flow + Reiki Healing Sound Bath

A gentle, candlelit evening to slow down, soften, and reset before the holidays. Slow movement, calming sound, and Reiki support designed to help your body exhale.

This offering will not be available next month, and there are only 3 spots left. We’re keeping it small and intentional.

Friday 7:00–8:30 PM
With Anna Martin
Reserve your spot at nwahealinghub.com

Hiii! Lineup for this week at NWA Healing Hub ✨A little pre-holiday nervous-system support goes a long way & this week w...
12/15/2025

Hiii! Lineup for this week at NWA Healing Hub ✨
A little pre-holiday nervous-system support goes a long way & this week we’ve got one of my FAVs with

❤️ Tues 12/16 · Watercolor Basics: 3-Part Mini Series
6:00–7:30 PM
A 90-minute creative reset designed to melt tension, slow your mind, and unwind through guided watercolor.
If Tuesdays at 6 PM don’t work but you want in, DM us and tell us what time works better.

🧡 Fri 12/19 · Soulful Candlelight Yoga, Reiki & Soundbath
7:00–8:15 PM
Restorative movement paired with reiki and sound to help your body fully relax and reset.. the BEST way to end your week.

💛 Sat 12/20 · Weekly Capoeira
10:30 AM–12:30 PM
Martial arts, music, and movement. Energetic, grounding, and community-driven.

💚 Sun 12/21 · Weekly Tibetan Buddhist Teachings
11:00 AM–12:00 PM
Reflection and meditation led in a welcoming, accessible way.

💙 Capoeira and Buddhist Teachings remain weekly.
Other classes rotate as we focus on 1–2 core offerings each week.

💜 Reserve your spot:
www.nwahealinghub.com/classes

🤍 524 West Sycamore Street | Suite 2, Fayetteville AR

Hiii! Line up for next week! PS- A little pre-holiday nervous-system reset goes a long way. ✨❤️ Tues 12/9 · Watercolor B...
12/07/2025

Hiii! Line up for next week!

PS- A little pre-holiday nervous-system reset goes a long way. ✨

❤️ Tues 12/9 · Watercolor Basics: 3-Part Mini Series
6:00–7:30 PM
A 90-min creative reset to melt tension and unwind.
If you missed signing up for the December series, don’t worry — we’re offering it again in January and registration is already open.
If Tuesdays at 6 PM aren’t ideal but you really want to join, DM us and tell us what time works best for you.

🧡 Thurs 12/11 · Acupuncture & Double Soundbath Therapy
7:00–8:15 PM
Relax your system with meditation, acupuncture, and a double sound bath.

💛 Sat 11/8 · Weekly Capoeira
10:30 AM–12:30 PM
Martial arts, music, and movement.

💚 Sun 11/9 · Weekly Tibetan Buddhist Teachings
11:00 AM–12:00 PM
Reflection & meditation.

💙 Capoeira and Buddhist Teachings stay weekly. Other classes rotate as we focus on 1–2 core events each week.

🌐 nwahealinghub.com/classes → Reserve your spot

Hiii! Line up for next week! Remember.. a little post & a little pre-holiday nervous-system reset goes a long way. 😬❤️ T...
11/30/2025

Hiii! Line up for next week! Remember.. a little post & a little pre-holiday nervous-system reset goes a long way. 😬

❤️ Tues 12/2 · Watercolor Basics: 3-Part Mini Series
6:00–7:30 PM
A 90-min creative reset to melt tension and unwind.

🧡 Thurs 12/4 · Breathwork + Sound Bath
7:00–8:15 PM
Reset your whole system with this calming combo.

💛 Sat 12/6 · Weekly Capoeira
10:30 AM–12:30 PM
Martial arts, music, and movement.

💚 Sun 12/7 · Weekly Tibetan Buddhist Teachings
11:00 AM–12:00 PM
Reflection & meditation.

💙 Note: Capoeira and Buddhist Teachings stay weekly. Other classes rotate as we focus on 1–2 core events each week.

🌐 nwahealinghub.com/classes → Reserve your spot

Heads up !!! Capoeira will not meet on its usual day this week because our coach is traveling.Our Weekly Tibetan Buddhis...
11/24/2025

Heads up !!! Capoeira will not meet on its usual day this week because our coach is traveling.

Our Weekly Tibetan Buddhist Teachings are still happening as planned and going strong. 🧘‍♂️✨

Enjoy the holiday energy, get your fill of family chaos, and then come regulate your nervous system with us. Next week we start a three week watercolor class followed by sound and breath to help get you regulated.

524 West Sycamore Street | Suite 2 Fayetteville AR
www.nwahealinghub.com/classes

Hiii! The next couple of weeks will be minimal with the holidays, so this week is a good time to come settle your nervou...
11/16/2025

Hiii! The next couple of weeks will be minimal with the holidays, so this week is a good time to come settle your nervous system before family time! A little pre-holiday grounding goes a long way.😬

❤️ Tues 11/18 · Deep Rest: Yoga, Reiki & Soundbath
6:30–8:00 PM
90-min reset with movement and sound.

🧡 Sat 11/22 · Weekly Capoeira
10:30 AM–12:30 PM
Martial arts, music, and movement.

💛 Sun 11/23 · Weekly Tibetan Buddhist Teachings
11:00 AM–12:00 PM
Reflection and meditation.

💚 Sun 11/23 · Waxing Moon Soundbath
7:00–8:00 PM
Ground & grow in Capricorn.

💙 Note: Capoeira and Buddhist Teachings remain weekly. Other classes rotate as we shift toward 1–2 events per week.

🌐 nwahealinghub.com/classes → Reserve your spot

Address

524 West Sycamore Street Suite 2
Fayetteville, AR
72703

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