Living Balance Studios

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Fayetteville, NC
Living Balance Studios

Offering individualized, specific private and small group therapeutic classes in yoga, pilates, or c Balance. Honor. Empower.

Living Balance Studios is a manifestation of our belief that people of potential gratitude, and abundance are those who vigilantly care for and balance their physical, mental, and spiritual well-being. Our studios are designed as a welcoming, healing harbor for all who enter. Our staff is screened for their knowledge of and intuition about the needs of our clientele. We offer an inviting, inclusiv

e, tranquil space for all individuals committed to seeking and practicing physical and mental balance within their lives. As an addition to your health protocols or preventative health practices, Living Balance Studios design individualized, specific private, and small group classes implementing yoga, pilates, and therapeutics. Furthermore, Living Balance Studios offer classes such as; Pilates, Warm Flow Yoga, Yoga/Pilates 101, Gentle Chair Yoga, Restorative Yoga, Back Care Yoga, Pre-Natal Yoga, Healthy Aging, Thai Massage, Wounded Warrior, and many more! Living Balance Studios is a venture-in-constant-progress steeped in authenticity, integrity, and grace. We invite you to breathe, experience, and grow with us!

04/24/2026

Pilates quiets the noise.

When life feels busy, overwhelming, and pulled in a hundred directions, intentional movement brings you back to what matters.

Breath by breath, rep by rep, Pilates helps clear the mental clutter so you can reconnect with your center, your strength, and your focus.

04/22/2026

Don’t be the last one to class… unless you love the front row 😅

Who else has accidentally ended up front and center?

04/20/2026

We can’t help but share these reviews 💛

Thank you to our incredible community for continuing to show up, support one another, and share your experiences with us. Your kind words mean more than you know and help others feel confident taking that first step into the studio.
This space is what it is because of YOU.

We would love to hear from you too! Tell us in the comments about your experience at the studio or what keeps you coming back.

Your story may be exactly what someone else needs to hear ✨

04/17/2026

Meet Callie ✨

Callie Farmer has called Fayetteville home for the past 10 years, building a life rooted in community, resilience, and connection. As a proud military spouse and mom of three boys, she understands firsthand the importance of balance, strength, and mindfulness in everyday life.

Callie began teaching yoga in 2020 and expanded her training by earning her Mat and Equipment Pilates Certification in 2025, bringing even more depth to her approach. Her classes focus on intentional movement to support strength, mobility, flexibility, and mental clarity.

She is passionate about helping students feel stronger both physically and mentally, creating space for calm, confidence, and sustainable wellness on and off the mat.

When she is not teaching, you will often find Callie continuing her own practice or incorporating endurance and strength training into her routine.

We are so grateful to have Callie as part of our community 💛 Tell us in the comments if you'd tried one of Callie's classes!

04/15/2026

Funny how life feels more manageable after a Pilates or yoga session.

04/10/2026

Join Sandra on Sunday, April 26th at 11:30 AM for a special Flow + Tone pop up class.

This unheated flow with weights blends mindful movement with strength-building to help you feel energized, balanced, and strong. Expect a supportive flow paired with light resistance to tone muscles and build stability.

Perfect if you’re looking to challenge your body in a new way while still enjoying the grounding rhythm of flow.

Spots are limited, so be sure to sign up early to reserve your space.

Tag a friend who would love this class and save this post so you don’t forget!

04/08/2026

We’re excited to share a schedule update and welcome a new face to the studio ✨

Please join us in welcoming Jay to the team! Jay will be leading Hot Yoga on Sundays at 9 AM and 5:30 PM, bringing fresh energy and thoughtful guidance to help you build strength, confidence, and connection in your practice.

We’re also excited to share that Chelsey will now be teaching Hot Yoga on Wednesdays at 9 AM, continuing to support your midweek reset with an intentional and challenging flow.

We can't wait to meet you on the mat!

04/06/2026

Summer schedules look a little different and we want to make sure your practice still fits your life.

We’re building our unheated class schedule for the summer, and your input helps us create classes you can actually attend consistently.

Tell us what you’d love to see more of:
• Which class styles
• Preferred days
• Ideal times

Your feedback truly shapes our schedule and helps us continue supporting this amazing community.

Comment below or send us a DM with what works best for you. We’re listening.

04/03/2026

Join Tara this Easter Sunday at 9 AM for a special Hot Yoga class + Easter Egg Hunt with fun prizes!

Start your morning with movement, connection, and a little holiday surprise along the way. It’s the perfect way to celebrate, reset, and enjoy your practice with community.

✨ This will be our ONLY class on Easter Sunday

Spots will fill quickly, so be sure to sign up early to save yours!

04/01/2026

April is here… and so is your time to reset 🌿

A new month brings a fresh opportunity to move your body, clear your mind, and reconnect with yourself. Whether you're craving strength, deep stretch, heat, or stillness, there’s a class waiting for you.

Consistency doesn’t have to feel overwhelming. It just has to start with one class.

Tell us in the comments:
What class are you most excited to take this month? Or tag a friend who needs a little extra accountability

Save this schedule so it’s easy to reference when planning your week.

We can’t wait to meet you on the mat.

03/30/2026

You show up.
You try your best to follow along.
You focus on your breath, your form, the cues.

But in the back of your mind, you wonder…
Am I doing this right? Am I using the right muscles? Am I compensating somewhere without realizing it? Am I reinforcing habits that could lead to pain later?

It can feel frustrating to put in the effort and still feel unsure. That’s where private or semi-private Pilates changes everything.

Instead of guessing, you receive personalized guidance that helps retrain your body to move the way it was designed to move. You learn how to activate the right muscles, build true strength, improve posture, and create movement patterns that support you both in and out of the studio.

When your body understands what to do, everything feels different.
Stronger.
More supported.
More confident.

You don’t have to figure it out alone. Message us to get started with private or semi-private Pilates and begin moving with clarity and confidence.

03/25/2026

A lifelong lover of movement, Michelle has spent nearly 30 years guiding students through group fitness and yoga. Her journey has taken her through studios across the country, exploring a wide range of styles and teaching philosophies — all of which have shaped her uniquely intentional, dynamic approach to the mat.

Formally trained as a physical therapist with a specialty in neurological rehabilitation, Michelle brings a deep understanding of alignment and optimized movement into every class. She believes that when we move well, we live well — and that thoughtful, aligned movement can unlock not just strength, but joy in this beautifully chaotic life we live.

Michelle is passionate about helping students discover their truest, most powerful selves on the mat so they can step more fully into their lives off the mat. Her classes are playful, intelligently sequenced, and designed to challenge and empower you in all the right ways.

Join Michelle on Wednesday nights at 6 PM or Thursday nights at 6:30 PM for Hot Yoga ... but make sure to sign up early! Her classes fill quick!

Address

201 S McPherson Church Road, Ste 225
Fayetteville, NC
28303

Telephone

+19105518731

Website

http://www.livingbalancestudiosnc.com/

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