One On One Personal Training

05/31/2025

Ain’t nothin but a Light Weight Back Day at the
Comment below your favorite back exercise!

05/28/2025

Welcome to One On One Personal Training*

Hi, I'm Tony Freeman, a seasoned personal trainer with over 30 years of experience. I offer personalized training sessions tailored to help you achieve your fitness goals.

*Training Details:*

- 4-5 sessions per week
- 45-minute workouts or Welcome to One On One Personal Training*

Hi, I'm Tony Freeman, a seasoned personal trainer with over 30 years of experience. I offer personalized training sessions tailored to help you achieve your fitness goals.

*Training Details:*

- 4-5 sessions per weekless
- No diets or gimmicks, just hard work and expertise
- 100% results guaranteed!

*Testimonials and Social Media:*

Check out my page (Tonyfreeman9634) for testimonials, pictures, and videos from satisfied clients.

*In-Person and Virtual Training:*

I offer both in-person training at my location (504 Yucca Court, Fayetteville, NC 28303) and virtual/online training for those with busy schedules. Online training hours are from 5:30 am to 5:30 pm.

*Remove Fitness Obstacles:*

If I can't help you overcome your fitness challenges, I doubt anyone else can! Let's work together to achieve your goals. Contact me today to get started! Inbox me. Call or text 910-977-1920 ASAP!

04/21/2025

Welcome to One On One Personal Training*

Hi, I'm Tony Freeman, a seasoned personal trainer with over 30 years of experience. I offer personalized training sessions tailored to help you achieve your fitness goals.

*Training Details:*

- 4-5 sessions per week
- 45-minute workouts or Welcome to One On One Personal Training*

Hi, I'm Tony Freeman, a seasoned personal trainer with over 30 years of experience. I offer personalized training sessions tailored to help you achieve your fitness goals.

*Training Details:*

- 4-5 sessions per weekless
- No diets or gimmicks, just hard work and expertise
- 100% results guaranteed!

*Testimonials and Social Media:*

Check out my page (Tonyfreeman9634) for testimonials, pictures, and videos from satisfied clients.

*In-Person and Virtual Training:*

I offer both in-person training at my location (504 Yucca Court, Fayetteville, NC 28303) and virtual/online training for those with busy schedules. Online training hours are from 5:30 am to 5:30 pm.

*Remove Fitness Obstacles:*

If I can't help you overcome your fitness challenges, I doubt anyone else can! Let's work together to achieve your goals. Contact me today to get started! Inbox me. Call or text 910-977-1920 ASAP!

04/21/2025

01/23/2025

Even though it's inclement weather. Virtual or online training is the solution. It never misses. The time to get started would never feel like it's the right time to get started. Get started today Get started now! Inbox me call or text 910-977-1920. The longer you put it off, the more difficult it becomes to get started

01/14/2025

Prevention or medication. Which one will be for you? Your actions determines this. If you do nothing, you choose medication. Do not wait for your doctor to urge you to take action do it now! Just a few workouts weekly can reduce the need for excessive amount of prescription medication, unnecessary aches and pains. Wouldn't it be nice to look and feel younger? Take care of yourself in private, and your body will take care of you in public. Inbox me call or text 910-977-1920. It's time to upgrade your physical and mental status.