LATCH Breastfeeding and Postpartum Wellness Center

LATCH Breastfeeding and Postpartum Wellness Center LATCH is your premium breastfeeding and postpartum wellness support center for Fayetteville, Ft Bragg Premium breastfeeding and postpartum wellness support

11/13/2025

🤱🏼💕

‼️ PLEASE BE ADVISED ‼️
11/12/2025

‼️ PLEASE BE ADVISED ‼️

11/08/2025

Enter to win! 🦃

Charity provides pelvic floor therapy within our space and we are excited to see her grow her practice! 🤎

11/07/2025

🍼 Balancing Mental Health & Breastfeeding 💛
New research offers reassuring data for breastfeeding parents taking lurasidone (Latuda).

A study published in The Journal of Clinical Psychiatry found that only small amounts of the medication transfer into breast milk, well below the level generally considered risky for infants.

While every situation is unique, this study adds important insight to help families and providers make informed, shared decisions about mental health treatment during lactation.

☀️👟 New Start Time! 👟☀️We’re pushing back our walking group an hour to stay warm on these chilly mornings!Starting Tuesd...
11/06/2025

☀️👟 New Start Time! 👟☀️
We’re pushing back our walking group an hour to stay warm on these chilly mornings!

Starting Tuesday, November 18, we’ll meet at 10:00 AM instead of 9:00.
Join us for connection, fresh air, and gentle movement along the Cape Fear River Trail (Clark Park side).

This group is free for all families. Bring your stroller or baby carrier, a blanket, snacks, and water. We can’t wait to see you there! 💕

11/05/2025

Madison has a last minute opening for tomorrow (THURSDAY) for an initial consult for breastfeeding at 1045! Text the LATCH line to book or to move your current appointment up sooner 💜

🧠💛 Your Mental Health Matters for You and Your BabyA new study shows that maternal psychological distress at 1 year post...
11/05/2025

🧠💛 Your Mental Health Matters for You and Your Baby

A new study shows that maternal psychological distress at 1 year postpartum has a stronger link to developmental delays in toddlers than distress experienced during pregnancy.

This means caring for your mental health after birth is just as important as during pregnancy. 💕

At LATCH, we’re here to remind you:
✨ You deserve support, rest, and understanding.
✨ Taking care of you helps your little one thrive.
✨ It’s never too late to reach out whether you’re weeks or months postpartum.

Schedule an appointment with one of our mental health professionals.

Let’s normalize caring for the mother as much as we do for the baby. 🌿

🌈💜 Happy Birthday, Madison! 💜🌈We’re so grateful for your passion, care, and the light you bring to our team and families...
11/04/2025

🌈💜 Happy Birthday, Madison! 💜🌈
We’re so grateful for your passion, care, and the light you bring to our team and families every day! Your dedication to supporting parents and babies makes such a beautiful difference. Wishing you a year full of joy, laughter, and all the good things you give to others! 🎂🎈

🍂✨ November at LATCH✨🍂👣 Walking Group – enjoy fresh air, conversation, and community🤸‍♀️ Tumble Tots – fun developmental...
11/03/2025

🍂✨ November at LATCH✨🍂

👣 Walking Group – enjoy fresh air, conversation, and community
🤸‍♀️ Tumble Tots – fun developmental playtime for pre-crawling infants
🧗‍♀️ Climbing Meet Up – build strength and confidence together
🤱 Breastfeeding Support Group – share experiences and get expert guidance

Let’s make this November about connection, wellness, and support as we head into the holiday season. 🧡

10/29/2025
We just wrote about this fascinating information in this quarter’s newsletter, Boobie Buzz! Did you know that your loca...
10/28/2025

We just wrote about this fascinating information in this quarter’s newsletter, Boobie Buzz! Did you know that your local pediatrician office has been receiving Boobie Buzz quarterly for almost ten years, hand written and professionally edited, reporting on some of the most amazing new studies about breastfeeding and maternal health and wellness? You should ask them about it 😉

A new groundbreaking study provides the first global quantification of breastfeeding’s role in preventing chronic diseases.

The data is stunning 📈 and reinforces what we have long advocated: breastfeeding protection, promotion, and support are lifesaving, cost-effective, and essential.

Read the full results here: https://bit.ly/49fcYEc

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154 Bow Street
Fayetteville, NC
28301

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Our Story

After experiencing a multitude of troubles breastfeeding her first child, Sarah found a passion for helping others to successfully breastfeed. Due to already having a BS degree in Biochemistry, she already had the pre-requisites needed to register for the pathway 2 lactation program through UC San Diego, which consists of two semesters as a full time student. Sarah obtained her clinical hours through Cape Fear Valley Medical Center and sat for her IBCLC less than a year later! She quickly decided that opening a private practice was what she desired for the community and became the first full time private practice IBCLC in Fayetteville.

Working in the community, as well as experiencing with her second child, she realized the lack of resources for tongue and lip tied babies, Sarah worked with Village Family Dental to create the first three pillar tongue tie clinic in North Carolina. As the attending IBCLC for this program, and now the program’s frenectomy liaison, Sarah has worked with thousands of tongue tied people - ages ranging from newborn to senior citizen - to assist them in achieving optimal health and wellness.

Sarah’s latest endeavor includes supporting families with cleft affected babies. Her third child, born in 2018, was born with a unilateral complete cleft lip, alveolus, and palate. She has had to exclusively pump for her baby and understands the struggles that so many families face when there are latch difficulties or craniofacial differences. Sarah offers virtual support for cleft families across the nation.

Having three children with various breastfeeding issues turned Sarah into the well-rounded lactation consultant that she is today. She is constantly seeking more continuing education to further her specialties to better assist families with various breastfeeding troubles. With thousands of hours of continuing education under her belt, you could certainly say she has a love for learning! Sarah has found that offering home visits within the community allows her to better assess a family’s breastfeeding story and she pours her heart and soul into every family she meets. She looks forward to supporting you and your family in your breastfeeding journey, too!