Prima Elements Holistic Wellness Center

02/13/2026

💚 LOVE YOUR COLON THIS VALENTINE’S DAY 💚

Everyone is buying flowers.
Everyone is buying chocolate.

But let’s talk about the real glow-up…

When was the last time you loved your gut?

This Valentine’s season we’re offering $50 Colon Hydrotherapy Sessions — because self-love starts from within.

If you’ve been feeling:
✨ Bloated
✨ Sluggish
✨ Foggy
✨ Inflamed
✨ Backed up (yes, let’s say it)

Your body might not need more food… it might need a reset.

Colon hydrotherapy may help alleviate:
• Bloating & gas
• Chronic constipation
• Brain fog
• Skin breakouts
• Hormonal imbalance
• Headaches
• Toxic buildup
• Low energy

Many of our clients leave feeling lighter, clearer, and energized.

And no — it’s not “just about poop.”
It’s about flow.
It’s about clarity.
It’s about honoring your body.

💘 Valentine’s Special
$50 Colon Hydrotherapy Session
Limited Availability

📍 Prima Elements Holistic Wellness Center
📞 910-483-8406

Book your session before spots fill.

This year… love yourself differently. 💚

02/12/2026

✨ FREE YOGA. MULTIPLE LOCATIONS. ONE COMMUNITY. ✨

This is what collaboration looks like.
This is what accessibility looks like.
This is what wellness in action looks like.

I am honored to partner with incredible organizations throughout Fayetteville to offer multiple FREE yoga classes each week — and yes, every single one of them is completely free.

🧘🏽‍♀️ Bronco Yoga – Lilly Gym
🧘🏽‍♀️ Wednesday Community Class – 1800 Owen Drive
🧘🏽‍♀️ Roots Mentoring 8-Week Series – Prima Elements

Different spaces. Different time slots. Same intention:
Breath. Balance. Empowerment.

Whether you’re brand new to yoga, returning after a break, or deepening your practice — there is a space for you. Mats are provided. All levels welcome. Just show up ready to move and grow.

I’m deeply grateful to these partnering organizations who believe in making holistic wellness accessible to our community. Please check them out, support them, and take advantage of these beautiful opportunities.

If you’ve been waiting for a sign to start… this is it.
See you on the mat. 💚

PrimaElements

02/08/2026

🚨 UNPOPULAR OPINION (BUT TRUE):
If you think parasites are “only a third-world problem,” this post isn’t for you.

But if you’re bloated, inflamed, exhausted, craving sugar, struggling with gut issues, skin flare-ups, brain fog, or stubborn weight…
you should probably keep reading.

Most people are walking around with gut dysfunction and parasitic overload while being told it’s normal, aging, or stress.
It’s not.
And popping pills isn’t healing you either.

🌱 We’re hosting a hands-on Spring Wellness Workshop that goes where most won’t:
• Parasites
• Gut restoration
• Herbal detoxification
• Plant-based healing
• The gut–brain–immune connection

No fear tactics.
No pharmaceuticals.
No band-aids.

Just real education, real herbs, real food, real results.

⚠️ Fair warning:
This workshop is NOT for people who are married to their diagnoses, offended by holistic truth, or uncomfortable questioning the system.

It IS for people ready to stop guessing and start healing.

📍 March 29th | 12–6 PM
📍 Fayetteville, NC
🎟 Limited seats $450 | Includes a FREE $300 Parasite & Gut Health Kit

👉 Register before spots fill use the word PARASITE for registration link — or stay mad in the comments.

(Your gut will thank you later.)

02/08/2026

Listen now! Adrian is LIVE 🎥

Check out ReallyfeStreetStarz LIVE streams on TikTok! Watch, follow, and discover the latest content from ReallyfeStreetStarz.

01/22/2026

✨ REAL RESULTS. REAL CHANGE. ✨

Over the last 10 days, We supported a middle-aged client through a fully natural protocol—no pills, no gimmicks.

🌱 Plant-based regimen
🌿 Binders, amino acids & minerals
🌀 Complete 10-day protocol + colonic support
💩 Dragon Fruit Flush & Colonic

➡️ In the first 10 days, she released 8 lbs naturally.
➡️ Her blood pressure stabilized around 114.
➡️ Yesterday: 178 lbs before her colonic → 173 lbs after.

That’s 13 lbs released so far—largely inflammation, toxicity, and stagnant waste. Her journey isn’t over yet, but her quality of life has already shifted.

She originally came in for imbalance, recurring infections, and constipation—and what we addressed was root cause, not symptoms.

If you’re ready to take your health back,
If you’re ready to be in control of your body and lifestyle,
Reach out. Drop a 📩 in the comments to learn & book a consultation.

We are not here to offer a pill.
We are here to guide real lifestyle change.

✨ Wellness-based support. Not diagnosing or treating disease. h

01/13/2026

🌿 RESET Special (HUGE SAVINGS)🌿 RESET Consultation + Vital Analysis Scan for $29
(normally $120)

😮‍💨 Ever feel like your body is just… off?

Bloating, stubborn weight, weird skin issues, mood swings, waking up between 2–3am for no reason, hormones all over the place, labs coming back “normal” but you don’t feel normal?

Let’s connect a few dots most people were never taught.

Your bile isn’t just for digesting food —
it’s one of your body’s main detox pathways.

When bile is flowing → waste leaves.
When bile is sluggish → toxins recirculate.

And here’s something wild most people don’t know:
certain parasites thrive in stagnant bile and can throw off your whole system — liver, hormones, cholesterol, blood sugar, skin, mood, sleep… all of it.

That’s when people start hearing:
“Must be stress.”
“Probably genetics.”
“Welcome to getting older.”
“Here’s a prescription.”

But what if your body isn’t broken…
what if it’s just congested and overwhelmed?

When you support drainage, restore healthy bile flow, and gently address parasites, the body often starts calming down in ways people didn’t think were possible.

✨ More energy
✨ Better sleep
✨ Clearer skin
✨ Balanced hormones
✨ Less bloating & inflammation

Your body is always talking.
The question is… are we listening?

For everyone who resonated with this post — we are now offering our
RESET Consultation + Vital Analysis Scan for $29
(normally $120)

This is the first step to finally understanding what your body needs.

Limited appointments available this week.

Comment RESET or drop a 💚 & let us get your consultation scheduled.

01/11/2026

😮‍💨 Ever feel like your body is just… off?

Bloating, stubborn weight, weird skin issues, mood swings, waking up between 2–3am for no reason, hormones all over the place, labs coming back “normal” but you don’t feel normal?

Let’s connect a few dots most people were never taught.

Your bile isn’t just for digesting food —
it’s one of your body’s main detox pathways.

When bile is flowing → waste leaves.
When bile is sluggish → toxins recirculate.

And here’s something wild most people don’t know:
certain parasites thrive in stagnant bile and can throw off your whole system — liver, hormones, cholesterol, blood sugar, skin, mood, sleep… all of it.

That’s when people start hearing:
“Must be stress.”
“Probably genetics.”
“Welcome to getting older.”
“Here’s a prescription.”

But what if your body isn’t broken…
what if it’s just congested and overwhelmed?

When you support drainage, restore healthy bile flow, and gently address parasites, the body often starts calming down in ways people didn’t think were possible.

✨ More energy
✨ Better sleep
✨ Clearer skin
✨ Balanced hormones
✨ Less bloating & inflammation

Your body is always talking.
The question is… are we listening?

If any of this sounds like you, drop a 💚 or comment “RESET” and let’s talk about real, plant-based ways to support your body from the inside out.

01/07/2026

We got SO much done last year, Prima Fam! We couldn't have done it without all of your support!

Start your New Year off on the right foot and come see us for your wellness appointments! January's slots are filling up fast, so give us a call and don't miss out on jumpstarting your New Year Resolutions!