Negre Marron Wellness

02/28/2023

How many pull-ups can you do in 15 seconds? Do you think you can beat .jrdon or/and PR? If you believe you can, stop by the clinic and show us what you got! And if you do beat our PR, you'll get a complimentary shot.
Call/text us to schedule: (206)717-5644
We are looking forward to seeing you !!!!

01/21/2023

We are now accepting insurance.
Call/text us to schedule your appointment: (206)717-5644
We are looking forward to seeing you !!!!

01/10/2023

Men's Mental Health Monday (MMHM) episode 1!
Click on the link below to watch the video on our YouTube channel for an Introduction to Dr. Don and Dr. Q.
https://youtu.be/v8HhAcGrCug
In this episode, we are going to be talking about:
- The Essential Self
- The Social Self
- The coping Self
- The Creative Self
- The Physical Self
we also provide individualized sessions of and to further support with learning stress management and healthy coping strategies.
Call/text us to schedule your appointment: (206)717-5644
We are looking forward to seeing you !!!!

11/02/2022

As we are getting closer to the Holiday season, and the weather is changing; are you starting to feel more down, stress, and experiencing more aches and pain?
We
Would like to share with you our news letter to arm you with tricks that can better help treat you.
Visit the link below for more information:
https://www.negremarronwellness.com/so/38OGs4Ays?languageTag=en #/main
Call/text us to schedule your next appointment: (206)717-5644
We are looking forward to seeing you !!!!

10/31/2022

Happy Halloween!! We hope everyone is able to enjoy their night tonite. Whether that is at a party, trick or treating, and just enjoying a scary movie.
Can you see the Easter eggs? 🙈

10/17/2022

10/17/2022

Check our video talking about biofeedback therapy.
https://youtu.be/O3xnHE3213o
So you heard about Biofeedback therapy but would like to know a little more? Let's talk about what to expect during your next biofeedback therapy session. In this video we discuss:
* What biofeedback
* What to expect during your visit
* Therapy length and frequency
* What are some of the benefits

Interested in learning more about biofeedback therapy or other services Dr.Q offers? Please check out our website at negremarronwellness.com, visit us at our Federal Way location, or browse our other videos here on the channel.
Call/text us to schedule your next appointment: (206)717-5644
We are looking forward to seeing you !!!!

07/20/2022

.ins
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So I have been getting asked what’s a good post workout recovery I can do at home?…Stork Walk is usually my answer when it comes to lower body recovery from sports, weightlifting, runs, or whatever else they be doing.
You you heard right..🐦 + 🥾 . It’s a Kneipp hydrotherapy where one walks in cold water making sure to bend elevated leg to 90 degrees therefore helping not only with circulation and reducing inflammation but balance.
Check out our clinic at .

07/07/2022

Check out our Summer Special. Call or text 206-717-5644 to schedule your appointment.