Three Trees Yoga

Three Trees Yoga Rooted in community and healing since 2005. Three Trees Yoga has a class for everyone. We specialize in meeting the student where they are at.

If you need stress relief, or longer hamstrings or stronger bones--or all of the above, we can find a class for you. We have beginners classes as well as the "Intro to Yoga" series for an in depth study of the poses if you are brand new to yoga. All of our teachers are required to be RYT certified and can make adjustments for previous injuries or medical conditions. We offer a clean, relaxing, tranquil space to support you in your journey to find balance between body, mind and spirit. We run a 200-hour Yoga Alliance accredited yoga school, with a focus on philosophy, chakra theory, Ayurveda, asana, pranayama, body positive yoga and mindfulness. We have a wide range of classes and teachers and workshop offerings. We are continuously updating our knowledge as a studio and as teachers. We teach traditional hatha yoga with a mindfulness focus and a deep rooted love and appreciation for this sacred practice.

✨ Our New Moon arrives today in Capricorn as the sky opens into stillness. With the Moon absent, Jupiter and Saturn shin...
01/18/2026

✨ Our New Moon arrives today in Capricorn as the sky opens into stillness. With the Moon absent, Jupiter and Saturn shine more clearly, reminding us that clarity often comes when we pause and listen. This moon invites intentions rooted in patience, devotion, and trust in the slow, sacred work unfolding over time.

Don't forget to look up tonight! 🌚

01/16/2026
Having shed what no longer serves, we step into the Year of the Fire Horse remembering the wisdom already within.Our 200...
01/14/2026

Having shed what no longer serves, we step into the Year of the Fire Horse remembering the wisdom already within.

Our 200-hour Yoga Teacher Training begins this February, inviting you into embodied freedom, steady strength, and forward momentum.

Join one of our upcoming Yoga Teacher Training Info Sessions to learn more.

https://www.threetreesyoga.com/events/category/teacher-training-info-session/

Join Allison on Wednesdays at 6:00 pm for her Beginning Level I Drop In class!
01/10/2026

Join Allison on Wednesdays at 6:00 pm for her Beginning Level I Drop In class!

🌲 In a forest, not every tree stands tall all the time. Some lean. Some shed leaves. Some rest beneath the canopy of oth...
01/02/2026

🌲 In a forest, not every tree stands tall all the time. Some lean. Some shed leaves. Some rest beneath the canopy of others. Still, they all belong. 🌲🌲

Our yoga practice is like that. Some days we feel strong and steady, and other days tender and tired. We arrive just as we are, and together we create a space where nothing needs to be fixed.

This Forest Friday, remember that your presence matters, exactly as you are. Every shared breath, every moment on the mat, adds to the roots and canopy that hold our community together.

We’re grateful to practice alongside you.

✨Wishing everyone a beautiful and fulfilling 2026✨✨The 1:1:1 portal opens in the first days of January.✨This is a powerf...
01/01/2026

✨Wishing everyone a beautiful and fulfilling 2026✨

✨The 1:1:1 portal opens in the first days of January.✨

This is a powerful period of alignment when intention, thought, and creation meet as one. We are invited to speak gently but clearly about what we are calling in for this year. Release the past, trust the signs that appear, and move with quiet confidence. Even the smallest actions are amplified between 1.1.2026 and 1.11.2026. What you claim during this opening begins unfolding with grace.✨

✨As we head into the holiday, we wish you a healthy, grounded start to the new year. ✨Please note our schedule changes f...
12/30/2025

✨As we head into the holiday, we wish you a healthy, grounded start to the new year. ✨

Please note our schedule changes for New Year's Eve, and that we will be closed on New Year’s Day.

We’re offering a sample drop-in class for our upcoming Mindful Monday with Dana series! Join us tomorrow, Monday Dec 29t...
12/28/2025

We’re offering a sample drop-in class for our upcoming Mindful Monday with Dana series!

Join us tomorrow, Monday Dec 29th, at 6:00 PM to experience the gentle pace, mindful breathing, calming meditation, and slow, supportive movement that this six-week series offers.

This class is a great opportunity to see if Mindful Monday is the right fit for you before committing to the full series.

We will explore short meditative readings, mindful breathing, stretching and slow flow asana practice to release tension, tightness and stress in the body, mind and spirit. Allowing ourselves to experience how mindfulness feels in our body, mind and spirit as we move and breathe with intention for peace, self acceptance, awareness and joyful energy

Come join us ~ We'd love to have you!

Sample Drop-In Class Dec 29th at 6pm: $22.00
https://www.threetreesyoga.com/schedule/
Six Week Series Jan 5th - Feb 9th Mondays at 6pm: $130.00
https://www.threetreesyoga.com/events/

Address

204 S 348th Street, Ste 2, Federal Way
Federal Way, WA
98003

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Three Trees Yoga has a class for everyone. We specialize in meeting the student where they are. If you need stress relief, or longer hamstrings or stronger bones--or all of the above, we can find a class for you. We have beginners classes as well as the "Intro to Yoga" series for an in depth study of the poses if you are brand new to yoga. All of our teachers are required to be RYT certified through Yoga Alliance and can make adjustments for previous injuries or medical conditions. We offer a clean, relaxing, tranquil space to support you in your journey to find balance between body, mind and spirit