7 Healthy Habits with Roxy
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The 7 Healthy Habits
Habit 1. Take Responsibility for Your Health. Habit 2. Cultivate Your Soul
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Fennville, MI
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7 Healthy Habits with the ARC-7 Lifestyle Transformation System
In studying, applying and teaching natural health & healing modalities since 1994, in the birthing and raising of our ten healthy children in the above pic, in overcoming our own various health challenges, and in helping hundreds of people overcome their health challenges, we have discovered that there are at least 7 main root causes of disease, declining health, and weight gain. Subsequently, we conceived the 7 Key Healthy Habits that have the potential to reverse disease and bring you amazing levels of health and fitness you never dreamed possible.
Whether you have been diagnosed with a disease, find yourself carrying excess weight, lacking physical fitness, struggling with blood sugar problems, hormonal imbalances, joint stiffness, pain, inflammation, high blood pressure, high cholesterol, thyroid problems, headaches, depression, PMS, digestive problems, skin rashes, acne, lack of energy, frequent colds or infections, or any other poor health symptoms, then consider the fact that they all have ROOT CAUSES which must be addressed if the goal is to eliminate them.
We created a system called the ARC-7™ Lifestyle Transformation System (LTS), which is the means of learning the 7 Healthy Behaviors (Habits). Before they become habits, they begin as behaviors. The ARC-7 LTS is an introduction to a whole new approach to personal healthcare. Utilizing the latest information on the science of behavior change, we will introduce and lead you into practicing these 7 Healthy Behaviors that will vastly improve the internal environment of your body, enabling you to function more efficiently, to initiate your self-healing process, and to regulate your metabolism and weight. Then we will guide you through a self-directed, step-by-step process of turning these 7 Healthy Behaviors into permanent lifestyle HABITS that will result in a LIFETIME of Excellent Health and a Fit Body.