What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Angela Brown Coach

Home
United States
Fenton, MO
Angela Brown Coach

💗Helping women lose weight, regain energy & feel like themselves again

⚡Say bye to fatigue, brain fog & hormone struggles

Also grab your FREE guide on 5 Causes of Hypothyroidism here:

https://www.angelabrown.org/landing-page-5-causes-of-hypothyroidism

02/22/2026

When you were diagnosed with thyroid disease, movement probably started to feel scary.

“Am I making this worse?”
“Is this why I’m so exhausted?”
“Should I just rest?”

So you either stopped exercising completely…
Or you kept pushing through hard workouts and felt wrecked for days.

Meanwhile your body feels inflamed. Puffy. Heavy.

And you start believing your thyroid is fragile and will never get better.

It’s not fragile.
It’s responsive.

Research shows that consistent, moderate movement can:
• Improve thyroid hormone levels
• Lower TPO antibodies (yep!! This is so important!)
• Reduce inflammation
• Support T4 → T3 conversion (hello, active thyroid hormone)

Muscle is one of the most powerful metabolic organs in your body.

But this isn’t about punishment workouts or fasted cardio on fumes.

Smart thyroid-friendly movement looks like:
• Strength training 2–4x/week
• Daily walking (even gentle counts)
• Managing stress + recovery
• Progressing gradually instead of aggressively

Your thyroid doesn’t need you to stop moving.
It needs you to stop overstressing.

Imagine waking up feeling less inflamed.
Your jeans fitting without that lower-belly pressure.
Feeling strong carrying groceries.
Walking into workouts feeling empowered instead of afraid.

Hashimoto’s and Hypothyroidism aren’t a life sentence of fragility.
It’s a call to build resilience.

Your thyroid thrives with muscle.
It thrives with circulation.
It thrives when you work with it…. not against it.

Comment MOVE if you’ve ever felt confused about exercise and your thyroid 🤍

support

02/20/2026

You’re ready to step into the level of health where no matter how “clean” you eat, your body (and thyroid) finally feel better because you stopped guessing and got the real answers it needed. No more weight gain. No more fatigue. No more spinning your wheels hoping something sticks. If this is you… what are you waiting for? Let’s go.

🧪 Functional testing + personalized protocols are the answer your body has been asking for and that’s exactly what we do inside ReBalance, my signature thyroid and hormone program.

💬 Comment READY and I’ll DM you the details. 💗

‌

02/18/2026

If you’ve been eating “clean” and working out everyday and still feel exhausted, puffy and bloated, or uncomfortable in your clothes… this is for you.

Most women I work with are told their labs are “normal,” yet their body feels anything but. Low energy. Brain fog. Stubborn weight. Cycles that feel off. And the constant thought of “Why isn’t this working?”

Here’s the truth: Your thyroid is a messenger, not the villain.

It responds to blood sugar, stress, hormones, gut and liver health, and nutrient status. When those systems are under stress, your thyroid slows things down to protect you…not punish you.

Healing isn’t about trying harder or eating more “perfect.”

It’s about supporting what’s happening upstream so your body can feel safe again.

This is exactly what we work through inside my group thyroid & hormone program, ReBalance, using deeper testing your doctor doesn’t run so you can stop guessing and start feeling like yourself again.

If you’re ready to wake up energy that lasts all day and you no longer need afternoon naps….

💬 Comment READY and I’ll send you the details 🤍

02/17/2026

My client was doing “everything right.”
Eating clean with lots of protein, veggies and healthy fats.
Working out 3-4 days a week.
Trying to stay positive.

But behind closed doors?

She needed naps every afternoon.
Her face felt puffy and stomach was bloated no matter what she ate.
Her jeans didn’t fit the way they used to.

And every lab appointment felt like a punch in the gut.

When she saw that 10,000 number, her first thought was:
“Is my body attacking itself forever?”

We started working together a year ago and did the testing the doctor wouldn’t do to find out why those antibodies were so high and immediately started her on a strategic protocol.

One year later? Her antibodies are 1. Yep…you read that right!

She’s 25 pounds lighter.
She doesn’t need naps and has steady energy all day.
And she feels confident getting dressed again.

Not because we cut more calories.
Not because she punished herself with workouts.

We reduced inflammation strategically, supported her thyroid, and
fueled her metabolism instead of starving it.

Hashimoto’s isn’t a life sentence of decline.

It’s a signal.

When you address the root drivers to the thyroid issues, the body responds and symptoms start to go away.

Her labs changed.
But more importantly?
Her life changed.

If you’re tired of being told “this is just how it is,” and you’re ready for a structured, strategic plan…..

This is exactly the work we do together inside my program, ReBalance. This is where you get

DM me READY and let’s talk about what it would look like for you 🤍

This is where you will get the testing done that the doctor won’t do so you no longer have to guess what your body needs or doesn’t need and you can feel confident in your clothes again.

💬 Comment READY and I’ll send you the details on working together inside the group 🤍

‌

02/16/2026

Tired of eating “perfectly” and still feeling stuck?
Yeah… it’s not you.

This is exactly what we work through inside my group thyroid & hormone program, ReBalance.

We run the deeper testing your doctor doesn’t so you stop guessing, understand what your body actually needs, and finally feel confident in your clothes again.

💬 Comment READY and I’ll send you the details 🤍

02/15/2026

If you have hypothyroidism and your skin feels dry, tight, dull, or uncomfortable no matter what you do… it’s not in your head.

Low thyroid function slows skin cell turnover, oil production, and barrier repair so your skin craves more support, not harsher products.

Most women I work with aren’t chasing “perfect skin.”

They just want:
✨ skin that doesn’t itch or crack
✨ lotion that actually lasts
✨ to feel comfortable in their body again

is clean, clinically tested skincare from the sea, and it’s one of the few brands my thyroid-sensitive skin truly loves.

Right now you can get OSEA bestsellers plus a FREE Body Balm on $125+ orders (2/11–2/16 only).

Comment OSEA and I will send you the link + my discount code. Don’t miss out as this one goes fast.

02/13/2026

You’re eating clean like protein and veggies.
Prioritizing protein.
Cutting gluten.
Doing all the things.

But your energy crashes at 2pm.
Your hair feels thinner.
Your midsection won’t budge.
Your labs say “normal”… but you don’t feel normal.

And you’re quietly thinking:
“Why is this so hard for me?”

Here’s what most women aren’t told:

Your thyroid doesn’t just need hormones.
It needs minerals to make thyroid hormones, convert them and get the hormones to go inside your cells and actually work.

If those are off?
Your metabolism slows.
Your thyroid hormones don’t actually do their job.
Your body holds on instead of letting go of the weight.

The Hair Tissue Mineral Analysis shows us what your body has actually been running on so we stop guessing and start building a strategy around your data.

Because supporting your thyroid isn’t about counting calories and exercising more.

It’s about doing what your body actually needs. 💘

✨ Valentine’s Day Hair Test Special — 2 days only.

Comment or DM me “LOVE” and I’ll send you the details before it disappears 💗

02/12/2026

If you’ve been feeling tired no matter how much you sleep…
If your weight feels stuck even though you’re “doing everything right”…
If your body feels puffy, inflamed, moody, or unfamiliar lately…

This isn’t because you’re lazy or not doing enough.

Most women that come to me are:
- eating clean and cutting carbs
- doing more cardio
- taking all the supplements

And still feeling exhausted, frustrated, and disconnected from their body.

Here’s what rarely gets explained:

Your thyroid and hormones don’t respond to restriction or punishment.
They respond to safety, nourishment, and the right signals.

When your body finally feels supported:
✨ your energy lasts all day (no crashes or naps)
✨ your metabolism starts responding again and the weight comes off easier
✨ puffiness and inflammation ease do your clothes fit better and you actually enjoy getting dressed

This isn’t about trying harder.
It’s about supporting the systems that run everything.

If you’re ready to stop guessing and start supporting your thyroid and hormones in a way that actually works, comment READY and I’ll send you the details of my program, ReBalance. This is how you get steady energy from morning to night, weight loss that doesn’t require punishment, and clothes that fit comfortably again.

I’ll send you a DM so we can talk through your next steps 🤍

02/11/2026

✨ You deserve to feel good again.

You don’t need to try harder.
Your body need the right signals.

Not the wired-then-tired kind of energy.
Not the “needing naps and caffeine” kind.
The kind where your body feels supported instead of stressed.

💬 Comment READY if you want the details on how to finally lose the unwanted weight without exhausting yourself and have steady energy all day long 🤍

02/10/2026

For years, I thought the answer was more cardio and making myself exhausted by the end of the workout.

So I pushed harder on a body that was already depleted and tired.

Instead of feeling better, I felt puffy and inflamed and tired even after sleep.

My mornings felt heavy.
My metabolism felt stuck.
My body was putting on more weight than losing.

What no one explained?

When you have hypothyroidism, more stress doesn’t fix a stressed metabolism.

Endless cardio + under-fueling keeps cortisol high and your thyroid in survival mode.

The shift that changed everything:
I stopped trying to burn my body into submission and started lifting weights to support my metabolism instead.

Strength training sent a different signal: you’re safe, you can build, and you don’t have to kill yourself with cardio to lose weight.

My energy improved and I no longer needed naps.
My body composition changed and my jeans were baggy on me.
The puffiness eased and I was excited to look in the mirror again!

Your thyroid doesn’t respond to punishment. It responds to the right signals.

If you’re doing everything “right” but still feel stuck, this matters.

If this hit home, you’re not alone. So many women with thyroid issues are stuck here.

What has been your experience with this?

Address

Fenton, MO
63026

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://www.angelabrown.org/

Alerts

Be the first to know and let us send you an email when Angela Brown Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Angela Brown Coach:

Shortcuts

Want your practice to be the top-listed Clinic in Fenton?

Hello ladies! I am here to help you overcome hypothyroidism by shedding a few pounds and get your sexy back.

Hi, I am Angela Brown. I wasn’t always as health conscious as I am today. I’ve always had an interest in sports and working out, but living a healthy lifestyle was a battle for me. I didn’t eat the best and burned the candle at both ends. I became interested in the healthcare field in high school when I took my first anatomy class. It was then that I knew I wanted to pursue a career related to the body and how it functioned. After I graduated high school, I earned a degree in Physical Therapy. I worked in outpatient orthopedic and sports clinics for 8 years but at that point, I knew I wanted something more. I became certified in personal training and then went on to get certified in health coaching. My passion for nutrition and lifestyle change began to grow even more when I was struggling with my own health issues. I was disappointed since I felt that this was just the way it was going to be for me. I lived this way for the next 10 years. I was in and out of doctor’s offices, getting blood checked, and always being told that I was either crazy or I needed to just accept this. I wasn’t about to do that! After becoming certified as Functional Diagnostic Nutrition Practitioner, I finally started getting answers. I began much more extensive testing on myself and kept digging for more answers. I still have hypothyroidism today, but it is finally controlled with the correct supplements and lifestyle choices that work for my thyroid. You too can take back control of your thyroid with the right tools, resources, diet, sleep, exercise, stress-reducing techniques and supplements – just like I have time and time again. I have set out on a mission to help with women overcome hypothyroidism so they can lose weight and get their sexy back.