1st Phorm

1st Phorm At 1st Phorm, our mission is to help real people get real, long-term results. About us: https://1stphorm.com/pages/about-us

‼️🚨SUMMER SMASH 2026 IS SOLD OUT 🚨‼️
04/23/2026

‼️🚨SUMMER SMASH 2026 IS SOLD OUT 🚨‼️

04/22/2026

🚨TICKETS GO LIVE TONIGHT - LINK IN BIO!!🚨

04/22/2026

T-Minus 9 hours but who's counting?🤭

Place your bets on who’s performing at Summer Smash this year👇
04/21/2026

Place your bets on who’s performing at Summer Smash this year👇

📣 Tickets go LIVE 4/22 @ 7PM CDT. If you’ve been, what’s your favorite Summer Smash memory? 👇
04/20/2026

📣 Tickets go LIVE 4/22 @ 7PM CDT. If you’ve been, what’s your favorite Summer Smash memory? 👇

04/20/2026

It's Summer Smash ticket launch week!🤭

HYROX SIM part 3 🔥🔥💪Lot of fun today. Some took on a new challenge for the first time, some pushed their previous best, ...
04/18/2026

HYROX SIM part 3 🔥🔥💪

Lot of fun today. Some took on a new challenge for the first time, some pushed their previous best, but everyone came to get better. Love seeing this community do the work! The energy is just different.

Thanks for always showing up. We wouldn’t want to be anywhere else.

We work together. We win together.


WEDOTHEWORK

“Ultrarunning is this expression of the human spirit that feels like it comes from deep within my bones, and part of bei...
04/17/2026

“Ultrarunning is this expression of the human spirit that feels like it comes from deep within my bones, and part of being in this sport is wanting to test yourself against the best.

It’s my first year as a professional and I expect there could be times where I’m in tenth… or sometimes when I’m in second or first.

But when the pain hits... my first reaction is “good, this is what I’m here for.”

1st Phorm Athlete has been focused on 200-mile races since 2022.

In 2022, he took on the Cocodona 250, but DNF (did not finish) after tearing his hamstring.

In 2023, he returned to the same race, only to DNF again after a severe allergic reaction to desert plants.

Then in 2024, two more races ended early because of breathing issues and a hamstring strain.

After hitting what felt like the lowest point of his running career, Kilian knew something deeper had to change, so he made a complete mindset shift which led him to winning the Triple Crown - three separate 200+ mile races in a single season in 2025.

Now, he returns to the Cocodona 250 with unfinished business.

We’re excited to follow him as he chases redemption where the journey first began.

Stay tuned.

04/16/2026

“All the things that you think you don’t have time for, you won’t feel that way in a few weeks once you’re actually doing it.” - 1st Phorm Transphormer

At some point… it just clicks.
Not because life slows down or we “find” extra time…

But because we get tired of telling ourselves we don’t have it.

A fitness journey isn’t about having the perfect schedule or making perfect decisions...

It’s about making the decision to start and committing to figuring it out as we go.

Stacking small, daily wins that move us forward every day.

One good meal at a time.
One good workout at a time.
One good decision at a time.

So if you’ve been telling yourself “I don’t have time”…

It’s time to prove yourself wrong, and we’re here to help every step of the way.

When you download the , you get:

🔥 Multiple Workout Programs
📊 Nutrition, Water, & Workout Tracking
👊 1-on-1 Coaching from Your Advisor
📅 Weekly Check-ins & Daily Livestreams
💰 A Chance to WIN Cash Prizes All Year
💯 A Community that’s Got Your Back
.. And more!

Hit the link in our bio to download the 1st Phorm App & get started today 👊

Mark your calendars! Add your favorite emoji(s) that best describe Summer Smash below! 👇🎫🎡🔔
04/15/2026

Mark your calendars!

Add your favorite emoji(s) that best describe Summer Smash below! 👇🎫🎡🔔

The only vibes we’re accepting at Summer Smash this year 👉
04/14/2026

The only vibes we’re accepting at Summer Smash this year 👉

04/14/2026

If we were to launch ONE product for Summer Smash... what would you wanna see?

Address

2091 Fenton Logistics Park Boulevard
Fenton, MO
63026

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