1st Phorm

1st Phorm At 1st Phorm, our mission is to help real people get real, long-term results. About us: https://1stphorm.com/pages/about-us

When we say  … It’s not just something we preach online. That mindset is engrained into everything we do. This past week...
04/06/2026

When we say …
It’s not just something we preach online.

That mindset is engrained into everything we do.

This past weekend in Miami, we had 20+ of our staff put their money where their mouth is and show up to compete with you all.

These are the same individuals who answer your phone calls, e-mails, DM’s, who respond to your chats, and who pack your orders.

We will never ask you to do anything we wouldn’t do ourselves. We’re not here to just stand on the sidelines and tell you what to do.

We’re in it with you all - the early mornings, the hard workouts, the moments you want to quit… and we’re here to celebrate the moments that you don’t.

To everyone who was part of this past weekend - whether you competed, came to the shakeout run, or simply cheered from the sidelines…

THANK YOU.

Our hope is that when you see that logo, you know YOU’RE the reason that this is more than just fitness and that this community is the reason why we show up to do what we do every single day.

Thank you for pushing, believing, inspiring, and showing up for us day after day. We’ll never stop showing up for you either.

We wouldn’t be here without you.

 tune up for Stockholm 🔥🚀Lit the floor on fire in Miami with  🏆 1st in men’s doubles pro with a time of 00:50:01! 🏆Up ne...
04/05/2026

tune up for Stockholm 🔥🚀

Lit the floor on fire in Miami with 

🏆 1st in men’s doubles pro with a time of 00:50:01! 🏆

Up next: Hyrox Ottawa in May ⏳⌛️

04/03/2026

It was always “I’m starting Monday” but there’s nothing special about Monday. In fact, every time you wait until Monday you miss out on valuable time to get closer towards your goals.

Stop waiting for Monday. Start today. Start now. Start building the momentum for success and keep it going! In just 8-weeks you could be ready for summer looking and feeling your best…

…And we’re here to help give you a proven plan and the tools for real results with accountability and a community to back you up. All you have to do is the work.

Download the 1st Phorm App and get started today. Just think, you could be the one that inspires the next person to become the best version of themselves, and that’s the best feeling.

Get started today 👊



Looking better. Feeling stronger. Actually keeping the results we work so hard for…It comes down to recovery.Yes - consi...
04/02/2026

Looking better. Feeling stronger. Actually keeping the results we work so hard for…

It comes down to recovery.

Yes - consistent and intentional training is what gets us started...

But what we do after our workout? That’s what will determine how far we go.

Recovery isn’t optional. It’s the separating factor.

That’s why we use Phormula-1 Clear + Ignition post-workout.

Because when we give our body the right nutrients, in this case a fast-digesting protein and carbs , we’re not just “refueling”…

We’re accelerating recovery, reducing soreness, and setting ourselves up to come back stronger for our next training session.

Not to mention it jumpstarts muscle repair, helping you maintain and build lean muscle over time.

Train hard.
Recover smarter.
Stack wins daily.

If you’re ready to take your recovery seriously, grab the post-workout stack at the link in our bio 🔗

04/02/2026

The 1st Phorm HYROX Doubles SIM returns to HQ April 18th!

If you’re thinking about trying your first one or prepping for an upcoming race this is a great way to add some experience!

Teams are filling in and limited spots remain. Visit the link in our bio to secure your team today!

We’ll see you out back on the 18th 👊


We’re ready for the showers ☔️🗑️ Community Cleanup👮‍♂️  visit👊  TKO🔥 Sebring  🤤 Trying the new RTDs for the first time🍱 ...
04/01/2026

We’re ready for the showers ☔️

🗑️ Community Cleanup
👮‍♂️ visit
👊 TKO
🔥 Sebring
🤤 Trying the new RTDs for the first time
🍱
⚡️ Texas Lightning fastest can in HYROX
🍕 pizza party at HQ
🎁 special swag
🍪 made cookies for everyone
🐶 shotgun rider
💪 MVPs



If you are craving that rich, chocolate peanut buttery taste without the sugar overload, we have the perfect recipe for ...
04/01/2026

If you are craving that rich, chocolate peanut buttery taste without the sugar overload, we have the perfect recipe for you.

These Healthier Chocolate Peanut Butter Eggs are packed with better-for-you ingredients. Not only that, but they contain all the same flavors and textures of your favorite treat!

Check out the link below!
https://1stphorm.com/blogs/news/healthier-chocolate-peanut-butter-eggs

03/30/2026

🚨 The 8-Week Transformation Challenge is LIVE.

And if you didn’t realize yet …
Memorial Day is only 8 weeks away.

Which means whether we feel ready for summer or not…

It’s coming.

And what’s great, is that we can decide how we show up for it!

Because 8 weeks can be a lot of time to make progress towards looking & feeling the way you want!

We know this, because most of us here at 1st Phorm have had to lose weight at some point.

10... 20... 50... 100+ pounds!

And over the last 10 years, we’ve helped over a million people work towards their goals and earning the results they want - many of which started with an 8 week challenge like we are kicking off today!

So whether you would just be starting on your journey ...

Or wanting to lock in for 8 weeks to look and feel even better by summer...

Now is the time to start because you can do a lot in 8 weeks - if you use them well.

Not with shortcuts.
Not with guesswork.
But with a proven plan customized to you.

📆 Structure you can follow no matter how busy life gets.
✔️ Tools to help you make better choices every single day.
🤝 And support you can count on.

That’s exactly what you get with the 1st Phorm App.

Hit the link in our bio right now to join the 8-Week Challenge and get your first 30 days FREE 👊

Support your muscle-building and fat-loss goals with Level-1 Ice Cream Cookie!🍦🍪Level-1 is a sustained assimilation prot...
03/30/2026

Support your muscle-building and fat-loss goals with Level-1 Ice Cream Cookie!🍦🍪

Level-1 is a sustained assimilation protein designed to mimic the digestion of whole food protein sources, which makes it a convenient option until you can get to your next meal!

With every scoop of Level-1 Ice Cream Cookie, you can expect:
🍦 23 grams of protein with 0g of added sugar to help support your health & fitness goals
🍪 A delicious & mouthwatering taste free of chalkiness and grit
🍦 A convenient & versatile powder you can mix in water, greek yogurt, or use to make your favorite desserts & snacks

Get yours now at the link below ⬇️
https://1stphorm.com/products/level-1/

03/30/2026

WHAT. A. FINAL 🤯

Houston HYROX Highlights 📸Prepare. Commit. Execute.
03/29/2026

Houston HYROX Highlights 📸

Prepare. Commit. Execute.


Address

2091 Fenton Logistics Park Boulevard
Fenton, MO
63026

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