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Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm

Adapt Performance Physio

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United States
Fenton, MO
Adapt Performance Physio

Efficient and Effective physical therapy in the Fenton area of St. Louis. Specializing in chronic pain, combat sports, and physically demanding jobs.

02/04/2026

New podcast episode!

01/19/2026

Let's hop on this trend because 2016 was a big year for me!

2016:
- Graduated from SLU with my Doctorate in Physical Therapy.
- Got engaged!
- Went on a graduation trip with my dad to Iceland.
- Received my first physical therapy license from the state of Idaho with plans to file for reciprocity in the states of Illinois and Missouri....It's a story and there's a reason.
- Started my first big girl job at St. Elizabeth's hospital in Belleville, IL doing inpatient rehabilitation.
- Started cardio kickboxing.

Today:
- My husband and I are still going strong, and now have a beautiful family together.
- I do CrossFit and dabble in martial arts when I get the opportunity.
- I own and operate Adapt Performance Physio inside of Fit Gym in Fenton.

I've done a lot of learning, growing, and exploring to get to the place I am today. 2016 me had ZERO plans of opening my own outpatient clinic. In fact, I adamantly was against it.....but I'm glad I did it. These 10 years have been tough, and I thought about leaving the PT profession altogether several times.

Having my own clinic has given me the ability to not only help people the way I've always dreamed, but to also love my job again. Thanks to everyone who has encouraged and believed in me along the way.

Love you guys!

01/16/2026

Success meets discipline. Amanda has been working hard the last few months, and has returned to her regular gym routine!

Congratulations, Amanda! You did awesome! See you at the gym, lady!

01/06/2026

The heavier the weight, the more technique matters! Get a physical therapist who understands high demands

-------------------
Ready to work? Get at me!
💬 DM the clinic
☎️ 314-266-9330
📧 Consult@adaptpp.com
🌐 www.adaptpp.com
📍 1177 Gravois Road, Fenton, MO 63026

12/23/2025

While it's usually not pleasant, dry needling is super effective for a variety of issues that I see in the clinic on a daily basis!

This patient is getting needling to help relieve pain and symptoms associated with cubital tunnel after having surgery.

It's not uncommon for tissues to stick to the needle like this, but eventually those tissues do relax and let go. And that sticking and letting go is one of the things that tells us we will likely get a favorable result from this treatment.

------------------
Ready to work? Get at me!
💬 DM the clinic
☎️ 314-266-9330
📧 Consult@adaptpp.com
🌐 www.adaptpp.com
📍 1177 Gravois Road, Fenton, MO 63026

08/14/2025

Laura is graduating from PT! She started out not being able to stand straight, sleeping and work activities hurt, and she had a hard time picking up her grandbaby.

Now, she does all of that and then some without an issue! She may be done with PT, but you'll be seeing more of her. She wants to make sure the pain she had doesn't come back.

The work continues with reconditioning through training! Stay tuned!

------------------
Ready to work? Get at me!
💬 DM the clinic
☎️ 314-266-9330
📧 Consult@adaptpp.com
🌐 www.adaptpp.com
📍 1177 Gravois Road, Fenton, MO 63026

07/28/2025

✅ Are you super flexible?
✅ Do you enjoy exercise, but have a hard time warming up?
✅ Do you want to exercise effectively, but have a hard time achieving the intended stimulus?
✅ Have bad balance or body awareness?
✅ Are you more afraid of getting hurt because you have difficulty controlling your movement?

You're not alone! These are all common difficulties for people that have a lot of flexibility.

Join us at for a seminar on how to exercise as a flexible person. Learn how to up your game from a PT who's had these issues. I've been there, done that.

Cost is free for anybody in person, and won't count toward your weekly attendance.
Can't make it? That's ok! A recording of the event will be available for a limited time for $10.

Reserve your spot on Wodify or text 314-266-9330 today!

You don't have to be a Share the Burden gym member to attend.

Address

1177 Gravois Road
Fenton, MO
63025

Opening Hours

Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm

Telephone

+13142669330

Website

http://www.adaptpp.com/

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