Inspired Wellness

12/05/2025

I am very excited to be able to serve clients in Glenwood!

11/26/2025

📣 NEW ONSITE APPOINTMENTS!

I am VERY excited about my new wheels!

I am now doing on site Craniosacral & Myofascial Release Appointments. In your own home or even your office!

☝️I bring my table, stool, and supplies

✌️You get to stay in the comfort of your own home & get to ditch the drive time.

🙌 If you are located within a 30 minute drive of Fergus Falls or Alexandria, I don't charge extra to come to you!

Photo Credit: my son, Killian, age 8

11/01/2025

I was recently interviewed by Voyage Minnesota for their inspiring stories section.

This was a completely new experience for me & I would love for you to check out the article!

Today we’d like to introduce you to Ashley Cole. Hi Ashley, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstory.My wellness journey started when I decided to pursue a career in medicine. My career path changed in college, but my fascination and cu...

09/25/2025

Client Testimonial:

I have never had a baby that loved her belly so much and crawled so early! Must be your treatments that give me such a happy baby!

~Rosanne

08/17/2025

When & Where---Friday, September 19th. Inspired Wellness, Fergus Falls

Who---Woman who are up to 3 months postpartum and their sweet babes. Mom's of Angel babes are welcome to enter as well!

How--- Comment to be entered in the drawing, spaces are limited. Nominate yourself, or a deserving Mom you know!

What---Appointments are 1 hour, both Mom and baby will be treated.

Why--- in memory of Amelia Juniper Cole, born 22 weeks gestation. Born too soon 💔

Please Share!

05/28/2025

I still have a few open spots for this weekend's clinic. Message me or book at inspiredwellnessmn.com!

Inspired Wellness offers craniosacral and myofascial release therapy for adults and children

05/14/2025

Inspired Wellness offers craniosacral and myofascial release therapy for adults and children

05/12/2025

FREE INFANT CLINIC: May 31st- 8-11am.

Message to book or book online www.inspiredwellnessmn.com

04/16/2025

I have been busy with baby appointments the past few weeks! Helping babies with tongue ties, torticollis, nursing issues, respiratory illness, and digestive issues.

Such a cute little bunch of clients!

I would love to meet you and treat your precious little one!

03/14/2025

2 more free appointments left for tomorrow!

Woven Wellness is teaming up with Inspired Wellness in Fergus Falls for our next infant clinic. I'm excited to join Ashley in her new office for a fun morning.

03/11/2025

There was a time when I carried tension so deep, I thought it was just part of who I was. It wasn't until I experienced craniosacral therapy that I truly felt my body release. That gentle, intuitive touch helped me find calm where I didn't know it existed. Now, I love helping others discover that same sense of relief and connection. If you’ve been feeling stuck, stressed, or disconnected from your body, I’m here to support you.

02/22/2025

So excited to be a part of the Fergus Falls business community!

It’s a with Inspired Wellness. Owner Ashley Cole offers craniosacral therapy and myofascial release sessions to clients of all ages and stages of life. Her business is located in the lower level of the Lincoln Centre building at 125 W. Lincoln Ave., Fergus Falls.

Ashley discovered craniosacral and myofascial therapy when she was pregnant with her eight-year-old. She experienced shooting pain while walking and her midwife recommended both therapies to her. With one treatment her pain was gone. When her son was born, he also benefitted from craniosacral and myofascial release treatments. These experiences led her to seek training in both therapies and she opened up her business in the fall of 2023.

Ashley offers gentle massage, and muscle release to relieve tension and pain, with the primary goal to restore balance to the body. Clients remain fully clothed during treatment sessions. She treats all ages – from birth to adulthood, specializing in expectant mothers.

People interested in booking an appointment can do so by calling Cole at 507-841-0379, or sending her a message online via her website https://www.inspiredwellnessmn.com/.

Congratulations on your new business, Ashley!