01/03/2026
Movement!
It makes all cells sing!!
There are 30 trillion cells in your body; vibrate them, move them & cherish the feels of the good life
it doesn’t matter what condition you have or don’t: move what you can move!
Get outside, bask in natures healing negative ions
undo the 9-5 computer, screens and wi fi vibrations!
A cell moved is a cell lifted above its regular capacity and a positive feel to the day.
Rinse & repeat daily!
Go with a friend, go alone, whatever makes you sing with joy!
