Balanced + Brave

04/15/2026

It’s Balanced + Brave GiveAway Time!

Most people who walk into the studio tell us if they would have known about the vibe and people in our B+B community, they would have walked through the door sooner. Sometimes, the hardest part is stepping in the studio for the first time, which is why, our member stories can help.

All you have to do to enter to win 2-10 class packages ($240 value, one for you and one to give away) is:

1- Like our Facebook and Instagram pages (if you have both platforms).
2- Share this post with your network, including your own story and testimonial for the studio.
3- Go to classes, sit back and wait to see if you win.

Help us spread the word about this delightfully beautiful and healing space. Namaste!

04/02/2026

Our members are so remarkable, we think the world of them…💚🧡

03/15/2026

03/14/2026

Based on the forecast, we’ve canceled our 9am class tomorrow morning (Sunday 3/15). We will keep our eye on things and make a decision about the evening classes long before people need to travel. Enjoy some coffee, movies, and slow-paced time at home.

03/01/2026

Balanced + Brave community, we are celebrating our members and getting excited about FREE friends and family week. See you on your mats!

02/28/2026

We 💕 our members!

Started the morning off with Hot Yoga Balanced + Brave! Love 💕 having a yoga morning date with this hottie!!! Have a great weekend everyone!!

02/28/2026

Free friends and family week, new Spring class challenge, and two NEW Restorative Touch (massage + yoga class) dates with Laura Iverson. Things are busy at the studio and we are grateful for your support! 💕

02/24/2026

Balanced + Brave community, our FREE friends and family week starts soon! All members can bring guests, for FREE! It is a busy week so please send us a message so we save a spot for your guests! See you on your mat.

02/22/2026

Massage + Restorative Yoga with Laura Iverson? Yes, please! This class is limited to 5 people so it fills quickly!

02/19/2026

You asked… we listened! Starting March 12, Mitzi Parker will be teaching 26+2 every other Thursday night. She will alternate this class with her slightly heated flow. We can’t wait to see you on your mat Balanced + Brave community.

02/09/2026

We loved having this team in the studio! Good luck on the rest of your season!

Cowgirls much deserved day off with a little Hot Yoga. Thank you to Balanced & Brave for having us!! 💚🤍🖤🏀

We look forward to finishing the season strong and heading into playoffs!!