Hopkins Health

11/10/2025

Thank you Mary for giving to Marine Toys for Tots Foundation You are going to make some kids very happy!!

11/06/2025

We're often asked about the transformative power of non-surgical spinal decompression, which has proven to be a game-changer for individuals who haven't found relief with traditional therapies. This innovative treatment offers a safe, comfortable, and highly effective solution that delivers lasting results and empowers individuals to take control of their well-being.

11/05/2025

When a child smiles with joy in their hearts, they light up the room. All children deserve to smile this Christmas!

If you feel generous this holiday season, consider giving a child a smile with your gift.

We are hosting a Toys for Tots drop off destination and we would love to help bring smiles across Nassau county this season.

We are located at 3321 S. Fletcher Ave, Suite 1, Fernandina Beach. We are in the Watson Realty Corp. building on the left side, and right across from Eato Chef . Come by for some Thai food, check out the latest real estate listings and drop off a packaged toy to give a little boy or girl a smile this Christmas.

Available hours are Monday and Wednesday 9am-5pm

10/02/2025

Advanced Non-Surgical Spinal Decompression is a great option!
When traditional therapies have failed to provide long lasting results, discover TRUE spinal decompression.
No drugs
No injections
No surgery
Just results.

Treatment for chronic neck or back pain due to:
Disc herniations
Degenerative Disc Disease
Sciatica
Stenosis
Nerve Impingement

Hopkins Health 904.468.2167

09/24/2025

They never taught this method in school!😂😂😂

09/13/2025

Call today to schedule your decompression session. Only 10 spots available.

Advanced Non-Surgical Treatment for people suffering with chronic neck or back pain.

If traditional treatments have failed to give you lasting results, this could be the solution you have been looking for.

Call Today. 904.468.2167

08/01/2025

Have you received an accurate neuropathy diagnosis, distinguishing between diabetic vs herniated disc, chemo-induced vs sciatica, vitamin deficiency vs stenosis, and statin drugs vs compression?
This distinction is crucial, as it significantly impacts treatment approaches, and an incorrect diagnosis may lead to ineffective relief.

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07/12/2025

🚨 SHOCKING STUDY: Could Your Pain Meds Be Raising Your Dementia Risk by 30%?

A new study published in ‘Neurology’ has raised serious concerns about gabapentin, a widely prescribed drug for nerve pain, seizures, fibromyalgia, restless leg syndrome, and even off-label uses like anxiety.

The research, conducted on over 200,000 UK Biobank participants aged 40-69, suggests that long-term use of gabapentin may increase the risk of dementia by up to 30%, with the risk being even higher for those on higher doses.

Gabapentin, sold under brand names like Neurontin, is one of the most commonly prescribed medications in the U.S. and U.K., with millions relying on it to manage chronic pain and other conditions.

The study found that those taking the drug for more than a year faced a significantly elevated dementia risk compared to those not using it. While the exact mechanism linking gabapentin to cognitive decline isn’t fully understood, researchers are calling for further investigation to confirm these findings and explore why this might be happening.

If you or a loved one are taking gabapentin, don’t panic— but don’t stop taking it abruptly either, as this can be dangerous.

Experts strongly recommend discussing the risks and benefits with your doctor, especially if you’ve been on it long-term or at high doses.

07/07/2025

🎥 Discover the Benefits of Non-Surgical Spinal Decompression with Hopkins Health | Amelia Island Days on River City Live

Join us as Hopkins Health, a leading chiropractic clinic in Fernandina Beach, is featured on River City Live during Amelia Island Days on WJXT Channel 4 News Jacksonville!

In this exclusive segment, Dr. Chris Hopkins shares how our cutting-edge, non-surgical spinal decompression therapy is helping people suffering from herniated discs, sciatica, spinal stenosis, and degenerative disc disease find long-lasting relief—without drugs, injections, or surgery.

We also highlight our innovative home care program for those dealing with peripheral neuropathy, including diabetic neuropathy, which causes tingling, numbness, and burning in the feet and hands. At Hopkins Health, we address the root cause—not just the symptoms.

📍 Located in Fernandina Beach, FL, Hopkins Health is proud to serve Amelia Island, Yulee, and the greater Jacksonville area with natural, FDA-cleared solutions for chronic pain.

📲 Call us today at 904-468-2167 or visit www.hopkinshealthfl.com to schedule your consultation.

🔗 Watch the full segment here: https://www.news4jax.com/river-city-live/2025/06/25/discover-the-benefits-of-non-surgical-decompression-with-hopkins-health/

07/04/2025

🧠 Nerve Health Nutrients You Should Know About 🌿

If you're dealing with peripheral neuropathy—whether from diabetes, chemotherapy, or other causes—supporting your body from the inside out is key 🔑.

Here are 7 powerful nutrients that have shown potential in protecting and restoring nerve function:

✨ Alpha-Lipoic Acid (ALA): A potent antioxidant that may help reverse free radical damage and slow the progression of nerve damage.
Alpha-lipoic acid (ALA) and R-alpha-lipoic acid (R-ALA) are both antioxidants, but R-ALA is the naturally occurring, biologically active form. ALA supplements typically contain a 50/50 mix of R-ALA and the synthetic S-ALA, while R-ALA is the more potent and efficiently. absorbed form

🍊 Vitamin C & 🌻 Vitamin E: These antioxidants may help shield your nerves from damage by reducing oxidative stress.

🛡 N-Acetyl Cysteine (NAC): Known to protect the nervous system from inflammation and oxidative damage.

💪 Magnesium: May ease chemotherapy-related symptoms, helping your body feel stronger and more resilient.

🦴 Calcium: Can be beneficial for chemo-related neuropathy, supporting muscle and nerve function.

🔥 Glutamine: Associated with reduced inflammation, muscle pain, and nerve pain from chemotherapy.

👣 Whether you're looking to relieve symptoms or prevent nerve damage from getting worse, these nutrients may offer added support.

💡 Want to learn more about natural options for relieving neuropathy? Call us today at 904-468-2167 or visit www.hopkinshealthfl.com — We're here to help!

06/27/2025

06/23/2025

What does a disc herniation look like?
In simple terms, there is a tear in the outter fibers and the gel like substance begins to come thru the tear many times putting pressure on the nerve roots that can give you local and radicular pain that goes down your leg.