Community Yoga + Wellness

Community Yoga + Wellness We have a CIYT Level 3 teacher teaching here!

Alignment, precise teaching, modifications for the practitioner and sharp teaching can be expected in the Iyengar, alignment, vinyasa & gentle yoga classes

11/04/2025

Pranayama is the art of coming home to your breath.
In a world that moves fast, this simple practice invites us to slow down, soften, and notice the beauty in being alive.

With every inhale, we receive.
With every exhale, we release.

The breath is always there, waiting to restore balance, clarity, and peace within us.
If you need a reset today—pause, breathe, and let your breath guide you back to yourself.

11/03/2025

Join us for special guest Lama Losang with Dr. Billy for Dharma talks

10/30/2025

The fire within isn’t meant to be feared — it’s meant to be guided.
Each pose, each breath, tames the flames and transforms them into light.
That’s the power of yoga — turning intensity into peace.

10/27/2025

Start the year off right! Mark your calendars

10/26/2025

Bones love a good dance party.
Or a yoga class.
Or a walk outside.
Just don’t let them get bored! 😜🦴✨

10/24/2025

Sometimes the hardest part of practice
is simply stepping outside your front door. Show up for YOU. We’ll meet you on the mat.

10/24/2025

Sometimes the poses we avoid the most…
are the ones we need the most. 👀

Just like Halloween — not everything is sweet like candy. 🍬
Some things feel a little spooky, a little uncomfortable,
and our first instinct is to ghost them. 👻

But that’s where the real magic lives.
When you show up for the work you’d rather skip…
you surprise yourself with who you’re becoming. 💪🎃

So this season, trick or treat yourself to the movements
that challenge you, change you, and remind you of your strength.
Lean into the eerie. Embrace the unknown.
Come alive in the transformation. 🧡🕸️

See you on the mat — where even the scary stuff
becomes pretty sweet over time.

10/22/2025

9 Days till Halloween! Yoga has a way of waking up what’s been asleep inside you — the breath, the heart, the quiet power beneath the surface.
Come alive again. One pose, one inhale, one moment at a time.

✨

10/21/2025

🎃 Bend So Well It’s Scary 👻
Halloween is creeping up — just 10 days away! 🕸️
Treat yourself to something better than candy… the gift of feeling amazing in your own body.

10/21/2025

Address

210 Beech Street
Fernandina Beach, FL
32034

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 12pm
Saturday 9am - 2pm
Sunday 10am - 5pm

Telephone

+19046136345

Website

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Our Story

Seeking a need for a dedicated, traditional yoga studio, Lisa Waas built Community Yoga + Wellness to bring a true yoga to the island. You should expect alignment, precise teaching, modifications for the practitioner and a clean studio in every Iyengar Yoga, Yin Yoga, alignment, vinyasa & gentle yoga class.

We also offer traditional movement classes such as Tai Chi, Qigong and Belly Dance. We focus on you, your wellness and your wholeness. We partner with art studios in the area bringing out our creative side as well as bring local craftspeople to teach in studio. We have a massage therapist on location.

Our motto is Get Well-Be Inspired-Find Community and we stand by that motto. We have helped numerous people find healing and wellness through our yoga classes.